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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. The Shipping Weight includes the product, protective packaging material and the actual shipping box.
When the natural balance of good and non-beneficial bacteria in your intestinal tract is disturbed, your digestive health is open to a host of potential concerns. The Lactobacillus GG (Lactobacillus rhamnosus GG-ATCC 531030 strain was discovered in 1985 at Tufts University in Boston, MA. As a dietary supplement, take one (1) capsule per day to support digestive and immune health. Contains none of the following: Synthetic colors, preservatives, dairy, lactose, milk, yeast, wheat, gluten or soy. Become an iHerb customer and earn unlimited Rewards by sharing your favorite iHerb products with others. There are several health effects of probiotics which are live microorganims found in yogurt and some dietary supplements. There are several types of probiotics, the most common of which are lactic acid bacteria (LAB) and bifidobacteria. In general, probiotics have been shown to have a significant impact on the digestive system in humans. Preliminary research shows that one of the many health effects of probiotics is the management of lactose intolerance. Potato starch, silicon dioxide, ascorbic acid, stearic acid and hydroxypropyl methylcellulose.
Caution: As with any dietary supplement, consult a physician if taking prescription medications or if you have a medical condition.


What are probiotics?Probiotics are small organisms that help maintain the natural balance of organisms (microflora) in the intestines. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness. Culturelle with probiotic Lactobacillus GG, the most clinically studied probiotic, and Inulin a prebiotic, naturally replaces the non-beneficial bacteria, returning healthy balance to your intestinal tract. Considered the premier probiotic in the world, Lactobacillus GG has been the subject of over 700 scientific studies.
Probiotics are best known for helping to treat irritable bowel syndrome (IBS) as well as other digestive issues.
Among these types, each strain reacts differently with the human body, making conclusive research and consistency in production extremely difficult.
Several strands of LAB have been found to reduce the growth of bad bacteria in the digestive tract, thus helping to regulate the entire system. Both LAB and bifidobacteria have been shown to increase the production of immune cells in the body. While probiotics provide no cure for this medical issue, they can help to increase the amount of lactose that people can safely consume without symptoms. It helps support healthy microflora in the small and large intestine, maintain proper digestion, support the immune system, and is ideal for traveling.
This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Unlike some products which measure the number of probiotic cultures at time of manufacture, Culturelle guarantees the stated number of live naturally sourced Lactobacillus GG cultures through the expiration date on the box. If experiencing digestive upset, two (2) capsules daily are recommended until discomfort subsides. Research has also found the effects of probiotics to include increasing the efficiency of the immune system and aiding in the management of lactose intolerance.
The effects of probiotics can only be proven by strand, not by type; scientists are seeking to find commonalities in each strand that produce the same benefits in an effort to streamline the research.


Studies have also shown one of the health effects of probiotics to be the reduction of symptoms experienced by those suffering from IBS. This can greatly reduce the instances of respiratory infection in children and can significantly reduce the severity and duration of rotavirus in younger children. Lactose intolerance occurs when the body cannot process lactose, which is the sugar found in milk. This product should not be used by those with immune problems unless directed by a physician.
There are many other theories on the health effects of probiotics which research has yet to conclusively verify.
It can help to regulate the amount and frequency of bowel movements which can significantly reduce the amount of abdominal pain experienced by IBS patients. It can also protect travelers from what is known as travelers’ diarrhea, which is usually experienced after drinking the water in some countries. Probiotics can convert some of the lactose a person consumes into lactic acid, thus reducing the occurrence of symptoms. Since probiotics are living organisms, their potency slowly decreases over time (2% per month). While the effects of probiotics vary from person to person and from the different strands of these microorganisms, researchers continue to find new ways in which this good bacteria helps the human body. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.



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