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Some probiotics may contain Sub-strains, which may be specific for other intended purposes.
One thing to keep in mind is probiotics can weaken and the cells could even die before the expiration date. As with any dietary supplement, be aware that probiotic supplements are regulated as foods, not drugs. Kombucha is an all-natural health beverage, made from fermented tea and a starter culture called a SCOBY.
The temperature contrast involved in contrast showers is perfect for stimulating your nervous system, your circulatory system and of course your immune system too.
To maximize the effectiveness of the contrast shower, there should be as large a difference in temperature as possible between the hot and cold portions.
Contrast showers should be fine for most Candida sufferers, however there are certain people who should be careful with this therapy. The Ultimate Candida Diet treatment plan contains a number of alternative strategies for expelling Candida toxins.
If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet.
Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth. Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. Lisa's approach to beating Candida involves probiotics, natural antifungals and a low sugar diet.
We recently added a category of products for Gut Health to the HPDI foundational supplements program.
Yet, the symptoms can also include low energy, fatigue, immune disorders, as well as obesity and blood sugar issues.
Things got worse with the introduction of chemical fertilizers, herbicides, and pesticides.
When soils are continuously depleted and are nutrients are not replaced or augmented (as in Biodynamic agriculture, for example), soils have fewer nutrients.
The combination of chemical fertilizers, herbicides, and pesticides has created an unsustainable system of agriculture that does not produce nutritious food crops.
The introduction of genetically modified (GMO) crops has accelerated the negative effects of industrialized farming methods.
When combined with specialized herbicides designed for use on GMO crops, the dangers of GMOs increase significantly. Glyphosate appears to be associated with an increasing number of adverse health conditions partly because many health problems can be caused or exacerbated by nutrient deficiencies, endocrine disruption, microbiome imbalances, and other toxic effects.
Glyphosate kills plants including weeds, and it does this partly by acting as a mineral chelator that prevents the uptake of nutrients by plants.
Moreover, any glyphosate you consume acts as a chelator in your body that  blocks your uptake of minerals and nutrients. Increased use of glyphosate will in turn accelerate the rise of super-resistant weeds, and accelerate damage to the health of those who consume it. Not to mention the unknown health risks of the genetically modified (GMO) crops themselves, which are sprayed with glyphosate. Beyond all this, non-GMO crops like wheat, oats, barley, beans, and nuts are routinely sprayed with glyphosate at the end of the season as a means to dry these crops to make harvesting easier. And with increased levels of spraying to apply more of this herbicide, the likelihood is you’re getting glyphosate not only from foods, but also from a contaminated water supply (wells, rivers, streams), and from rainfall (with more than 65% of rain samples testing positive).
A noteworthy article on the topic of glyphosate and genetically modified organisms (GMO) is N.L. Scientists may disagree on the level of veracity of the article, and quibble over the finer points of statistical correlation. If indeed glyphosate is impacting human health adversely at even a fraction of the levels argued by Swanson, then individuals should reduce their consumption of GMO foods as much as possible to avoid health consequences. Foods containing GMOs should be clearly labeled, like they are in many other countries. Consumers have a right to know if foods contain GMO.
In July 2016, the US enacted the so-called DARK Act, which requires labels for GMO products.
In addition, proper scientific testing of the health effects of GMOs and in particular the herbicide glyphosate, as well as the adjuvants and surfactants contained in glyphosate-containing products—and how these ingredients act synergistically—must be carried out. Not unlike tobacco companies that suppressed and downplayed the harm of their products, today’s purveyors of agricultural chemicals (and especially GMOs and glyphosate) are not particularly concerned about the adverse health effects of their products.
Several of the studies used to indicate safety of GMOs were short-term studies (three months) conducted by companies who make and sell the products themselves without peer review or release of data.
Then there is the overuse of antibiotics in human medicine. The use of antibiotics significantly damages microbiome health and diversity.
Glyphosate interferes with the synthesis by gut bacteria of aromatic amino acids (including tyrosine and tryptophan) as well as methionine. The overuse of antibiotics both in humans and animals is an ongoing problem with many authorities calling for a reduction in use so that antibiotics are not rendered useless by the development of antibiotic-resistant strains of bacteria.
Current policies regarding antibiotics virtually guarantee that not only will microbiome health be harmed by the consumption of antibiotic tainted foods and by the use of antibiotics too easily prescribed, but also that harmful bacteria will become stronger rendering antibiotics less useful in applications where they are truly needed. An interesting fact in this regard is that Pseudomonas aeruginosa, a gram-negative bacteria, is a major problem in hospitals today due to its resistance to multiple antibiotics. Avoidance of antibiotics in foods and when not medically necessary are ways individuals can help keep themselves healthy. While this article deals primarily with the topic of gut or gastrointestinal health, it is noteworthy that glyphosate is considered to be an endocrine disruptor. Endocrine disruption is associated with birth defects, reproductive problems (like infertility), breast cancer, and developmental problems in babies and children before and after birth, as well as a host of other health effects. Endocrine disruptors are common in the environment, and we have written about them in previous posts.
Also, as noted, the practice of spraying glyphosate as a desiccating agent on non-GMO crops (such as wheat, oats, sugar cane, and peanuts) contributes significantly to human exposure. Clearly it would be wise to take in foods and nutritional supplements that could replete the body with these  substances. Bt corn is a variant of maize genetically altered to express proteins from the bacterium Bacillus thuringiensis. It has been noted by commentators that the human digestive system appears to be damaged in a similar way by proteins in Bt corn.
Disorders of the digestive system associated with Bt toxins not only include irritable bowel syndrome (IBS) and constipation, but also Crohn’s Disease and Ulcerative Colitis. While the effects of the Bt toxin are different than those of glyphosate and other chemicals in glyphosate-containing crop chemicals, the fact is that evidence shows that the Bt toxins appear to adversely impact gut health.
Only by consuming organic foods can individually significantly reduce the amount of glyphosate, pesticides, antibiotics, and other harmful chemicals in the diet to support good health in general, and gut health in particular. After it is understood how current industrial agricultural methods contribute to damaging human health, then organic foods can be seen as a solution helping ensure avoidance of most or many of harmful elements in foods.
Organically grown foods may be tainted by drift or by toxins in the soil existing before the adoption of organic farming methods. Growing food yourself is another option, as is purchasing organic or locally grown organically grown produce at your Farmer’s Market. Some commentators (like Wheat Belly author William Davis, MD) show that gluten is linked with obesity, diabetes, celiac disease, and many others. Avoidance of wheat, gluten, and other simple carbohydrates is a good idea if you would maintain and retain good gut health. Celiac disease has significantly increased with the practice of spraying glyphosate on wheat. Industrial agriculture, including the practices associated with the cultivation of GMO crops, harms the soils and human health.
Dangers to human health from industrial agriculture and GMOs includes harm to gastrointestinal health. Ways to avoid leaky gut: 1) Consume a 100% organic diet, 2) Avoid GMOs, 3) Avoid antibiotics, 4) Maintain a healthy microbiome, 5) Avoid wheat and simple carbohydrates (and simple sugars), 6) Improve nutrient levels through diet and dietary supplements, 7) Use specific supplements that help restore and maintain gut health 7) Detoxify on a regular basis using juices, herbs, and other practices.


When used as part of an overall program of gut health and especially when combined with an excellent, whole-foods diet, these gut-health formulas help optimize intestinal health in a world fraught with environmental factors and lifestyle elements that can destroy GI tract health.
Intestinal Rejuvenation Formula (IRF) is a high-fiber powdered supplement designed to act as a sweep to cleanse and help detoxify the entire gastrointestinal (GI) tract. Intestinal Rejuvenation Formula is a gentle-acting formula that may be taken daily or as needed. Intestinal Rejuvenation Formula contains ingredients that help it to cleanse by sweeping wastes and deposits from the GI tract (psyllium, pectin, bentonite), coat and soothe (slippery elm bark and marshmallow root), sequester toxins (fibers and activated charcoal), heal and rebuild the mucosa (vitamin C and CGF).
We live in an age where many environmental factors and lifestyle elements contribute to GI tract dysfunction. As such, it is imperative individuals take steps to restore proper function and rebuild gut health.
In addition, overconsumption of wheat, simple carbohydrates, and sugars is a major element contributing to a pandemic of gut dysfunction. It is well known that wheat and other food crops containing gluten, gliadin, and related proteins readily contribute to GI tract problems among an ever increasing percentage of the population. Wheat in particular is singled out due to its extensive hybridization, which has created a very different genetic profile for the grain (despite the fact that it has not yet been genetically modified on a large scale). Yet, it is known that glyphosate herbicide is routinely sprayed on non-GMO crops—like wheat, oats, and beans—as a drying agent to speed harvesting. The authors suggest that elimination or significant reductions in the consumption of wheat, sugar, and refined carbohydrates will go far in helping to improve and restore health. In addition to dietary changes and lifestyle modifications, a balanced fiber and gut-soothing formula like Intestinal Rejuvenation Formula can be part of a complete program to cleanse, heal, and rebuild the gut for improved GI tract function.
A complete program for gut health includes probiotics, which are the subject of various articles we have written that include recommendations for consuming dietary probiotics and probiotics, creating a probiotic-friendly lifestyle, as well as supplementing with probiotic formulas like Prescript-Assist.
Intestinal Rejuvenation Formula contributes to gut health differently than dietary or supplemental probiotics, yet is designed to work well with probiotics of all types to improve gut health. Intestinal Rejuvenation Formula cleanses the entire digestive tract by drawing toxins, clearing blockages, and supporting natural movement. Intestinal Rejuvenation Formula relieves symptoms of constipation, including gas, bloating, cramps, indigestion, and nausea caused by excessive waste in the bowel. Intestinal Rejuvenation Formula acts as a wonderful soothing agent for the mucous membrane linings of the entire intestinal tract, especially the colon.
Due to its excellent detoxification and intestinal cleansing properties, Intestinal Rejuvenation Formula is ideal for use in periodic cleansing regimens, such as bowel cleansing, liver cleansing, kidney cleansing, or many types of juice cleanses, fasts, or flushes. When using Intestinal Rejuvenation Formula as part of a short-term cleansing regimen (3–30 days), it can be used at higher levels, such as up to 1 tablespoon 3–5 times daily, as needed. Note: After a cleansing regimen, it is useful to repopulate the gut with beneficial bacteria using a high-quality probiotic formula such as Prescript-Assist™ (soil-based organisms). Another benefit of Intestinal Rejuvenation Formula is its ability to stop loose stools and diarrhea.
Because of the safety and efficacy of Intestinal Rejuvenation Formula, it is also safe for use with children and pets. Women today are constantly making choices to balance their busy lives and with cold and flu season in full force, it can be a challenge to maintain good health. Women have unique, individual needs and not all probiotics are created equal, so it can pose a challenge when trying to decide which probiotic is the best choice for you. Taken once-daily by mouth, Provella™ tablets contain a proprietary blend of six bacteria strains that include: Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus fermentum, Lactobacillus reuteri and Bifidobacterium bifidum. The patented controlled-release technology in Provella™ helps protect its good bacteria from harsh stomach acid and is designed to help ensure that live bacteria get to the intestines where they can begin working.
A quality probiotic should be properly labeled, with the list of bacteria or yeast that is in it. Tell your doctor about everything you are taking, including the specific bacteria in your probiotic supplement. Kefir is a probiotic beverage made with either kefir grains or a powdered kefir starter culture.
These descriptions are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease.
Naturopaths also believe that, when practiced correctly, contrast showers can improve your circulation and boost your immunity.
Make them a part of your daily routine – you take a shower every morning anyway, so why not turn it into a therapeutic treatment? The lymphatic system acts as a filtration system that prevents pathogens from entering your blood stream, and is a crucial part of your immune system. The hot portions of the shower should last longer than the cold portions (3-5 minutes hot, 1 minute cold). Those with heart disease, high blood pressure, asthma and diabetes should consult their doctor before trying contrast showers, and pregnant women should avoid this therapy altogether. She writes regular posts on the causes, symptoms and treatment of Candida, and has helped thousands of Candida sufferers recover from their condition. Using the right combination of these three elements is the best way to overcome a Candida overgrowth. We did this not only because there is a documented increase in gut-related health issues, but also because we hear about gut health issues from our clients and resellers. The syndrome goes by other names and encompasses various symptoms. These symptoms broadly encompass food allergies, sensitivities, and intolerances. The green revolution of the 1960s brought more changes, including the rise of monoculture crops and more dependence on chemicals. These chemicals induce plant growth without simultaneously improving the quality of the soil. Eventually crops grown in these soils will be nutrient-poor and therefore not optimal for health. Herbicides such as 2,4-D and atrazine, and pesticides like DDT (which remains in soils) are examples of chemicals that can significantly harm human and environmental health. This is especially true in terms of the lowering soil-quality and adversely impacting soil microbes, reducing nutrient levels in crops, and both directly and indirectly harming human health.
The primary herbicide used for GMO crops is glyphosate, which is a mineral chelator, endocrine disruptor, and biocide with antibiotic effects that kill bacteria (beneficial and harmful) indiscriminately leading to an imbalanced human microbiome.
These health conditions include leaky gut syndrome which not only may result from an imbalanced microbiome, but also from a loosening of the necessarily tight junctions in the gut wall that protect us from exposure to foreign proteins not unlike the blood-brain barrier protects our brain. This will not be good, especially if the GMO foods you consume are already nutrient deficient. If there were a perfect storm scenario for herbicide use, then glyphosate would be one component of it. How would you be able to tell which is more damaging to health, the toxins embedded in GMO crops or the sprays that soak both GMO and non-GMO crops alike. There is no valid objection to labeling since many other (and far less harmful) ingredients in foods are labeled. Consumers should never be guinea pigs when science is available that can protect them and help them make informed decisions. In fact, it appears to be just the opposite, as studies indicating harmful effects frequently have been suppressed. Whereas longer-term, independent studies indicate probable harm to health, therefore showing the precautionary principle was disregarded in approving GMOs for human consumption.
This means that foods ingested contain antibiotics that damage and destroy beneficial microbes in the human gut.
The importance of the microbiome for human health is such that antibiotic use that kills beneficial bacteria and imbalances the gut flora is proven to reduce overall health and can contribute to major health problems throughout life. That is, glyphosate destroys microbes by acting on the Shikimate pathway, and therefore acts like an antibiotic.
This leads to shortages in critical neurotransmitters such as serotonin and melatonin as well as folate.
This fact is another reason glyphosate contributes to the health problems relating to antibiotic use and to gut health issues, in particular. Glyphosate’s role as an endocrine disruptor is important not only because it is another harmful element among its many dangers, but also simply because of its ubiquitousness in the environment. As weeds have become resistant to glyphosate (leading  to the rise of super weeds), the solution has been to spray more of it.


Seneff and collaborators have identified the fact that glyphosate – a glycine amino acid based molecule – can disrupt a large number of enzymes in the body by inserting itself into proteins during the synthesis process where glycine would normally be inserted. This causes the  gut wall to break down and allows toxins, as well as normal gut bacteria to enter the insect’s body. In any event, as the number of acres planted with Bt corn increases, it appears that human digestive disorders also increase. Yet, the amounts of such toxins will be significantly reduced overall by consuming organic foods. But the truth is that they are better, should not cost more, and are far more sustainable for human and planetary health. These foods will not be sprayed with toxins and will not suffer the same level of nutrient declines found in conventional produce. It been hybridized beyond all recognition with many genes being added because wheat genes are additive. Now with glyphosate being sprayed directly on wheat crops (as well as oats, sugar cane, and peanuts) as a desiccating agent, it seems that opening tight junctions in the gut and then having exposure to gluten is a prescription for disaster.
In coming months, we will write about various means for improving gastrointestinal structure and function. That is, nutritional supplements intended to improve intestinal and digestive system health and function.
Hank Liers’ Intestinal Rejuvenation Formula cleanses, detoxifies, purifies, and heals. As such, the capacity of Intestinal Rejuvenation Formula to detoxify the bowel makes it an integral supplement in the program. Such steps may include consuming organic and non-GMO foods that neither contain herbicides like glyphosate nor GMOs. This has created high-yielding wheat variants that can cause or contribute to adverse health effects, and have not been subject to safety testing.
Consuming non-GMO foods may not be sufficient to prevent ingestion of toxic glyphosate and therefore avoid its adverse GI tract effects.
HPDI recommends a synergistic approach to gut health encompassing diverse approaches (and multiple products) combined to produce optimal results. It draws out many times its weight in material encrusted or trapped in the intestinal lining.
It also soothes the intestinal lining and colon wall, and promotes a well-functioning colon. This is especially important in cases of acute diarrhea in which dehydration and inability to assimilate nutrients from foods creates a problem for health. Be sure to give with sufficient water and scale down the dose appropriately depending on the size of a child or pet.
Fortunately, one way women can help themselves stay healthy is by taking a daily probiotic. Names of organisms should be listed and Italicized, with the Genus name 1st letter capitalized and listed first. These claims have not been clinically proven or evaluated by the FDA or any regulatory or governmental agency. Meanwhile, a healthy blood circulation enables your liver to remove the toxic byproducts of Candida more quickly.
A healthy immune system is vital if you suffer from Candida overgrowth – ultimately when your treatment is over, your body will need to keep the Candida under control by itself. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional.
Nutrient declines in soils are significant, and soils continue to be depleted of nutrients.
Bt corn is a crop whose genetic modification is associated directly with gut health issues (see charts below).
However, plants genetically modified to withstand glyphosate still contain fewer nutrients and are therefore less nutritious.
Glyphosate also interferes with how you uptake and process nutrients (like manganese) in ways that guarantee depletion in the body, as will be discussed further below). This means greater amounts of poison in crops, and of course, greater profits for the herbicide company. Many scientists are concerned about it, including former genetic engineers like Thierry Vrain, who now advocates growing and consuming organic foods (see more below). This contributes to reduced microbiome diversity and paves the way for a takeover by harmful bacteria. This is especially true when antibiotics are used in childhood when the microbiome is establishing itself. This pathway is not present in human beings, but is present in plants and most microbes important for the health of the human gut. Therefore, the amounts to which individuals are exposed have skyrocketed along with the increase in its application on crops and elsewhere. Particular strains are chosen to target specific plant pests, such at the European Corn Borer (ECB).
The longer-term solution is adoption of organic methods (and corresponding reductions in use of chemicals and GMOs in agriculture) that will result in a cleaner, safer food supply for all. In fact, at this point in time, consuming organic foods may be the only practical solution for avoiding health problems, especially gut-health problems, associated with industrialized, chemically based agricultural methods.
Having even a relatively small garden at home will allow you to supplement organic foods you obtain locally.
Healthy gut structure and function is important for digestion of food, assimilation of nutrients, elimination of wastes, detoxification, and even brain function and mental health due to reciprocal relations along the gut-brain axis. These formulas include probiotics like Prescript-Assist™ (soil-based organisms), Restore For Gut Health (lignite formula), digestive enzymes, and Intestinal Rejuvenation Formula.
Hank Liers formulated it as an effective drawing, detoxifying, and healing formula for the bowel.
This unique action allows it to absorb fecal plaques and other debris, soften unhealthy deposits, and sweep them away for elimination in the stool. It also provides nutrients known to nourish the GI tract, and that promote normal elimination functions. This unique healing formula is also an excellent remedy for food poisoning, because it can absorb harmful bacteria and toxins. However, in cases of diarrhea, it can fill the GI tract with sufficient bulk (fiber) to slow the rate of excretion, as well as help prevent dehydration due to fluid loss.
The Candida yeast produces 79 different toxins, including ethanol and acetaldehyde, so a little help from contrast showers can go a long way. Consult your doctor or health professional before starting a treatment or making any changes to your diet.
This has been proven by measurable declines in vitamins, minerals, and other nutrients in food crops. Bt corn was created to damage the intestines of insects, but that also damages the health of the human gut. Within the HPDI supplement system, the formula is considered a specific-condition formula for gut health. It is also beneficial for periodic use, such as seasonal cleansing, reduced bowel function, or constipation. It offers no standard labeling requirements, nor any means to enforce compliance for companies that fail to label. And while some may consider the US law progress for consumers, consider that in Europe GMO labeling went into effect back in 1997 – nearly 20 years ago.
It is likely that the growth of this harmful bacteria is stimulated by the presence of glyphosate in the gut.
Yet, it offers many benefits for chronic issues such as bowel pockets, diverticulosis, and diverticulitis.
Acute uses include applications for upset stomach, food poisoning, diarrhea, as well as topical use for insect or snake bites.



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