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Due to the proximity of the vagina to the anus, it is much easier in women for pathogenic bacteria to cross over from the GI tract to the urogenital tract and cause a situation of dysbiosis there, than it is in men. Beneficial flora, or probiotics, inhabit the urogenital tract (this spans the urinary tract and vaginal tract in women) as well as the gut. Clinical trials have shown that a number of strains of Lactobacillus are particularly effective at helping to treat and prevent female intimate health problems such as cystitis, thrush and bacterial vaginosis.
There have been a number of clinical trials that support this theory, including a 2004 study1 at the Canadian Research and Development Centre for Probiotics.
An article3 in the ‘World Journal of Urology’ in 2006 further validated this evidence, and stated that when it comes to the prevention of urinary tract infections, not all Lactobacilli are effective. As mentioned, the vaginal flora will require different strains to those recommended for gut health.
One symptom to look at when discussing probiotics specifically for female digestive health, is the problem of bloating, which is reported to be much more common in women than men.
Whilst both situations have slightly different physiological causes, the result is the same; digestion is impaired and food is not effectively broken down, causing bloating and wind. If constipation is involved (again a condition reported to be much more common in women), a probiotic supplement containing B. Foods that prevent constipation should also be considered, alongside specific herbs and nutrients that help to balance hormones, such as magnesium and vitamin B6.
For more information regarding probiotics and digestive health, read about probiotics and IBS here. When selecting a probiotic supplement each individual should choose a product based on their own personal requirements and symptoms. 1) Canadian Research and Development Centre for Probiotics ‘Nucleic acid-based diagnosis of bacterial vaginosis and improved management using probiotic lactobacilli’ 2004, J Med Food, p223-228.
The flora of a healthy vagina is made up of different strains of bacteria to the gut flora, and hence should be considered separately when you are choosing a probiotic. These specific strains (in particular Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14®) have been clinically trialled to survive transit through the gut, and then successfully colonise the vagina and bladder where they exert their beneficial effects.
This study; a randomised, placebo-controlled trial, showed that the vaginal microflora in women with Bacterial Vaginosis (BV) was restored to a more favourable, Lactobacilli-dominant environment following 2 months of a daily oral intake of the probiotics Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14®.


Whilst the question of the best probiotic strains for digestive health conditions is not gender specific, here we explore a few digestive conditions which are reportedly more common in women.
This can either be a constant problem, or the bloating can be cyclical and worsen at certain points in the menstrual cycle, due to fluctuating hormone levels.
If this is the case, healthcare professionals might be interested to read about our product 'One week flat' (formerly known as 'For a flat stomach'). Men and women have the same basic flora in the gut, so gender on its own is not a factor when it comes to selecting the right probiotic for digestive health. No matter the type of goats you raise, some form of yearly testing should be done. So what does “testing your herd” mean?
GLA is an omega-6 fatty acid that can be synthesized from Linoleic Acid in the body by the rate-limiting enzyme delta-6 desaturase. The only implication of gender on our balance of intestinal flora comes from the effect that the various sex hormones have on it, and the tendency for some women to experience GI upset at certain points in their menstrual cycle.
This means you, as a responsible goat owner, takes the time to either 1) have your veterinarian come out to your farm and take blood samples from all the goats that are over 6 months  in age or 2) draw your own blood and send it off to a laboratory for testing. Avoiding constipation is important when managing hormonally related conditions as ‘old’ or spent hormones that have been processed by the liver, are eliminated via the faeces. GLA does not have significant food sources so supplementation may be important.STRUCTURE AND FUNCTIONGLA promotes cellular and metabolic health.
If you're looking for the best probiotic, and not necessarily in terms of vaginal health, take a look at our recent blog post, 'Want the Best Probiotics?
When constipated, these hormones can be re-absorbed back in to the bloodstream from the faecal matter due to the longer transit time, leading to hormonal disturbances. I personally like to have the vet come and pull my blood so that there is never any question as to my status of maintaining a disease free herd. It is a precursor to prostaglandins action-specific bio-molecules that regulate many important functions in cells and provides nutritional support for women with PMS by modulating prostaglandin production. In fact, according to the Georgia Department of Agriculture, we rank as one of the top disease free states. So what to test for? GLA also supports the immune system and can help with dry skin.CLINICAL EVIDENCEFourteen subjects were assessed for effect skin health after receiving capsules of evening primrose oil containing 40 mg of gamma linolenic acid (GLA) per capsule twice per day. Well here is where differences are going to come up, depending on what your goats purpose is, whether you test your goats or not for CAE, Johne’s, TB, Brucellosis and CL. All subjects reported improvements in skin health with 42.8% subjects having complete improvement in skin health.


If you raise your goats for dairy purposes you will probably want to test your herd for most of the above diseases. If you show your animals, you will definitely want to test your goats for most if not all of the above. Over 60% of the women who had poor success with PMS previously had a reported good response to EPO when compared to placebo. If your goats are pets that you never decide to breed then you may not want the expense of testing and to take your chances with your pets, although I would suggest otherwise. Goats being kept for meat and fiber purposes should also be tested as it is believed that some diseases are zoonotic, which means people can contract a form of the disease.
GLA can be synthesized from Linoleic Acid in the body by the rate-limiting enzyme delta-6 desaturase. Discontinue use and consult your doctor if any adverse reactions occur.*These statements have not been evaluated by the FDA.
Once an animal has this disease there is no cure and it can spread very quickly in the herd. The veterinarian will inject a tiny bit of fluid into your goat, usually at the base of the tail. They will have to come back out to the farm and read the results of the testing within 3 days. The USDA veterinarian will come out to your farm and make another two injections, one for bovine TB and the other for avian TB. There are vaccines available through some drug companies. What is the best way to ensure my animals we purchase are healthy? Do your homework… do not purchase at a sale barn or auction house, but purchase from a reliable breeder or goat owner. You will not get a hundred dollar dairy doe, but will have the peace of mind knowing that she comes from a disease free herd. When you go to purchase, do not just take the word of the goat owner, but ask to see the results of the testing for yourself.  Also worth mentioning, one year of testing does not make a herd disease free, ask for results from previous years also!!!



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