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Some people like yogurt with probiotics for breakfast, lunch and even dinner, but very few actually know why it’s such a great idea to choose only yogurt brands with probiotics in them.
There’s an elemental difference between your average yogurt with probiotics and a brand that claims to offer yogurt with most probiotics. It’s not a medicine for your bowel ailments – although doctors do advice probiotics when you have improper bowel movements, but that’s mostly about stimulating the body to jump back into “normal function” mode. You’d want to have them back in your body to do the dirty work in your gut, but the problem is gut flora cannot be restored by the average food items. Probiotic ice creams and even chocolate are available, but they are not readily absorbed by body – if you really want to restore your gut flora, yogurt with probiotics is the way to go.
One serving of yogurt contains enough vitamin C to fight off the ill effects of common flu and fever.
So, it’s time you started getting thanks from your digestive system, your heart and your spouse by just having some tasty probiotic rich yogurt everyday!
Irritable bowel syndrome – IBS is among the most common intestinal maladies and one of the most difficult to treat.
The etiology of irritable bowel syndrome (IBS) is thought to be multifactorial, with several factors (including alterations in gut motility, small-bowel bacterial overgrowth, microscopic inflammation, and visceral hypersensitivity) potentially playing a role. Jarrow Formulas Ideal Bowel Support 299v contains a clinically-documented human origin probiotic strain, L. VSL3 high-potency probiotic medical food contains 8 different strains of live lactic acid bacteria that were specially selected to produce an optimal synergistic composition of bacteria. Florastor – Saccharomyces boulardii lyo contain the active ingredient saccharomyces boulardii lyo, a non-pathogenic yeast found naturally on the skin of tropical fruit (lychee and mangos teens). Renew Life Ultimate Flora Critical Care 50 Billion is a therapeutic-strength one-a-day probiotic specially formulated for people with acute care needs. Renew Life Ultimate Flora Critical Care 50 Billion vegetable capsules have an added layer of protection to help deliver more active probiotics directly to the intestines for maximum benefit. Garden of Life Primal Defense Ultra is the ultimate high potency, broad-spectrum probiotic formula. Jarro-Dophilus EPS is a Stable-Dophilus due to its stability at room temperature and enteric coating, which protects the probiotic bacteria from stomach acid. Eight (8) different strains of probiotic bacteria are delivered directly into the small intestines where probiotic bacteria fully exert their beneficial effects. Strains in Jarrow Formulas Jarro-Dophilus EPS promote healthy intestinal microflora, which in turn helps to support intestinal health and immune function. Bifidobacteria longum BB536 has been clinically shown to stimulate immune response and promote healthy intestinal microfloral balance. Lactobacillus rhamnosus R0011 is a unique, high producer of polysaccharides that facilitate colonization and stimulate intestinal immune response. Lactobacillus helveticus R0052 assists in breaking down lactose (milk sugar), which may improve digestion of dairy products by those individuals who are lactose intolerant. Lactococcus and Pediococcus help reduce spoilage caused by unfriendly bacteria in fermented foods. Phillips Colon Health supports a healthy colon, one of the most important parts of your digestive system. Phillips Colon Health replenishs the good bacteria when diet and stress cause constipation and upset your natural balance causing bloating, gas and diarrhea. While probiotics may be helpful, they are certainly not the same as approved drugs, and, therefore, expectations should not be high.
Caution: Actual product packaging and materials may contain more and different information than what is shown on our website. From the beginning, our aim has been to supply products which will help to solve some of those health and environment problems which everyone faces on a daily basis. Within one linear centimeter of  your lower colon there lives and works more bacteria (about 100 billion) than all humans who have ever been born. Yet many people continue to assert that it is we who are in charge of the world. Newborns are born with meconium in their gut, which was, until recently, thought to be sterile.
Studies have shown that the intestinal flora of caesarean delivered and bottle fed infants takes much longer to colonise.
As children we grow up believing that poop is bad; that it’s a nasty, embarrassing by-product of our food. All living creatures including human beings rely on a microbiome, a community of ‘good’ bacteria living in harmony with us keeping us healthy.  These bacteria live on the skin, mucus membranes and in the gut. Fecal Microbiota Transplant (FMT) is also known as a stool transplant, bacteriotherapy and human probiotic infusion. FMT involves a series of infusions of stool blended with saline or distilled water. Frozen stool can also be used but takes longer to populate. A 2009 study found that FMT is not only an effective and simple procedure but is more cost-effective than continued antibiotic administration and reduces the incidence of antibiotic resistance. Donors do not have to be family members but must be tested for a wide array of bacterial and parasitic infections, be free of health problems and lead a healthy lifestyle.  As it is not easy to find a suitable and willing donor, some clinics offer donor banks to provide the comfort and convenience of regular tested donors.
Fecal transplant: A safe and sustainable clinical therapy for restoring intestinal microbial balance in human disease? Please remember that information on the PoP website does not take the place of medical advice. Science, Technology and Medicine open access publisher.Publish, read and share novel research. Innovative Dairy Products Development Using Probiotics: Challenges and LimitationsMarianela Cortes-Munoz, Rebeca Lopez-Calvo and Esteban Boza-Mendez[1] National Research Center of Food Science and Technology (CITA), University of Costa Rica, San Jose,, Costa Rica1.
For the uninitiated, yogurt itself has achieved its super-food status courtesy probiotics – these are gut friendly bacteria that help with digestion and their population needs to be restored when depleted. Average yogurt is prepared by adding bacteria to fresh milk that anabolizes (opposite of metabolism) the milk and produces the “creamy consistency” thing that people know as yogurt. Doesn’t matter how long you spend milking your slushie machine – it’s not going to give you back the lost bacteria if it’s not a yogurt based slushie. If you are a religious yogurt consumer, you might even say good bye to you Vitamin C supplements!
That simply means your heart would thank you if you take two – three servings of yogurt everyday! Infantis 35624 Probiotic Supplement contains Bifantis (Bifidobacterium infantis 35624), a unique, patented pure-strain probiotic bacteria that helps naturally maintain your digestive balance. The specific and pure strain of Bifantis found in Align is Bifidobacterium infantis 35624, which helps build and support a healthy digestive system. Each capsule contains 50 billion active cultures of 10 strains of beneficial flora, more than most other intensive care probiotics.
Three capsules per day provide a 15 billion live cell count of 13 species of beneficial cultures including soil-based probiotics called Homeostatic Soil Organisms (HSOs). Even in the trials that were mentioned, not all patients responded and the majority of the patients experienced only the reduction of a few symptoms. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. By the time your microbiome is established it contains a zoo of bacteria all working as a key digestive organ to keep you healthy.
When the intestinal microbiome becomes unbalanced through anti-biotics or illness it is called intestinal dysbiosis .


However in over 370 published reports there has been no reported infection transmitted by FMT so the risks are minimal.
Consumers average taste liking degree of Philadelphia cheese type with Lactobacillus paracasei subsp.
IntroductionProbiotic foods are food products that contain a living probiotic ingredient in an adequate matrix and in sufficient concentration, so that after their ingestion, the postulated effect is obtained, and is beyond that of usual nutrient suppliers (Saxelin et al., 2003).
Now that is healthy and does have a good amount of probiotics in it, but what about those brands that claim to offer maximum probiotics in yogurt?
Junk food, too much stress, dehydration, improper food habits and sedentary lifestyle can wreak havoc on our digestive health and that’s when the friendly bacteria in our gut take the beating and eventually get flushed out of the system. If you have the best yogurt with probiotics, you’ll not only have a healthy digestive system, but also a healthy immune system. Now, here’s the best part – yogurt can significantly reduce chances of infection in your private parts. It is likely that in the future, probiotics will be an important component for IBS treatment, but this will take more fundamental research and more clinical trials. As the infant moves through the birth canal their mouth fills with bacteria further colonising their digestive system.
Some practitioners speculate that health and psychological problems run in families not for genetic or social reasons, but because the causative bacteria are spread through families.
Poop and fart jokes are the mainstay of schoolyard humour and generate a ready snigger among adults. There are over 500 bacteria and 30,000 subspecies growing in our gut contributing in different ways to our health, including our mental health.
Dysbiosis can lead to debilitating physical and mental symptoms and a vicious cycle of ill health perpetuated by inflammation, malnutrition and the development of auto-immune conditions.
Selection of ingredients and claims associated with functional dairy foods (adapted from Shortt et al., 2003).
Bifidobacterium lactis population logarithmic variation before and after the pressing stage of a fresh cheese using two inoculation techniques.
When that happens, you pick up stomach infections easily and it’s not before you’ve dumped some antibiotics inside you that you’d be saying goodbye to those digestive problems. Irregular skin texture, rough patches and blemishes are easily removed through regular consumption of probiotic enriched yogurt.
As the gut flora gets restored, the harmful bacteria responsible for infections in the reproductive organs are shown out of the door.
The kissing and cuddling which babies invite continues the colonisation process and nutrients in the mother’s breast milk help grow the new bacteria. We are warned from a young age that poop is full of germs that apparently have no function other than to contaminate areas where they aren’t allowed and make us sick. Amazingly the gut produces every class of neurotransmitter that is found in the brain including 95% of the body’s serotonin.
The exact nature of the illness will depend on the predisposition, lifestyle and genetics of the individual. Diff.)  infection and increasingly other conditions such as Ulcerative Colitis, Crohns Disease and digestive illness of indeterminate cause.
Various parties are researching the commercial production of freeze-dried stool capsules and artificial intestinal flora. The study was stopped prematurely as it was considered unethical not to offer the FMT to all participants. However, nowadays there is an increasing trend toward using probiotics in different food systems despite its original sources and even as nutraceuticals, such as in capsules. It is first heated to remove any bacteria, and then cooled and then measured amounts of clinically inactive bacteria are introduced.
Not only does serotonin control mood, but many other bodily functions including the movement of food through the gut. There is also anecdotal evidence from Professor Thomas Borody’s Centre for Digestive Diseases to suggest that FMT could benefit other conditions including autoimmune disorders, neurological conditions, obesity, metabolic syndrome, diabetes and Parkinson’s disease.  The first reported FMT was in 1958 and involved the successful treatment of four patients with pseudomembranous colitis before C.
Philadelphia type cheese texture average values obtained during refrigerated storage at days 2 and 44 (Arguedas, 2010). Author reported an increase of 12% on final cost of probiotic light sour cream when compared to regular product.It is also important to note the relationship between probiotics and other fermenting microorganisms, as there may be synergistic or antagonistic effects between them (Heller, 1998).
The end product isn’t your common curd – it’s loaded with healthy bacteria that can restore gut health.
During the manufacture of cheese or yogurt, addition of the starters and probiotic cultures usually result in a slower growth of the probiotic strains.
Selection of the adequate food system to deliver probiotics is a vital factor that should be considered when developing functional products.Foods are carriers for the delivery of probiotic microorganisms to the human body.
This is possibly because the starter cultures produce substances that inhibit not only pathogens and spoilage microorganisms but also probiotics, and because of the rapid growth of starter cultures, the nutrients availability for probiotics decreases (Roy, 2005). The growth and survival of probiotics during gastric transit is affected by the characteristics of the food carriers, like chemical composition and redox potential. Same probiotic strains could vary in functional and technological properties in the presence of different food ingredients or in different food environments (Ranadheera et al., 2010).
Thus, variation between different strains' behavior in different conditions would be expected. However, precautions must be taken when lowering the dose of the starter microorganisms, because probiotics can also show a negative effect on these cultures and this would slow their activity.Environments with a rich concentration of oxygen due to transportation systems and stirring or whipping procedures are also commonly found in dairy processing, especially in ice creams and some types of yogurts and fermented milks. Dairy products have been considered as a good carrier for probiotics since fermented foods and dairy products have particularly a positive image. The exposure of cultures to dissolved oxygen causes the accumulation of toxic metabolites such as superoxide, hydroxyl radicals and hydrogen peroxide, which eventually lead to cell death of the probiotic microorganisms that partially or completely lack of an electrons transport system. A major advantage is that consumers are already familiar with them and many believe that dairy products are healthy, natural products.
Table 1 shows some of the beneficial physiological properties that have been associated with milk components.
Others advantages of dairy products as vehicles for probiotics are that fermentation acts to retain and optimize microbial viability and productivity, while simultaneously preserving the probiotic properties.
Heating temperatures below 45°C are usually compatible with the cultures, although this depends on the time and the specific strain.
Consumers are familiarized with the fact that a fermented dairy product contains living microorganisms, and they are also able to protect probiotics through the gastrointestinal transit. Processes that include heating steps above 45°C result in destruction of at least a portion of the probiotic population (Roy, 2005).On the other hand, low temperatures are generally used to delay the chemical reactions and growth of microorganisms found in foods, therefore a lower temperature implies greater bacterial inhibition growth. This protection comes as a result from the buffering capacity that increases survival chances. A temperature low enough will inhibit the growth of all microorganisms including probiotics.
Because of their nature, dairy products, fermented or not, require low storage temperature for preservation, and this fact determines the survival and development of probiotics in these products. It is believed that freezing also leads to a considerable reduction in the number of viable microorganisms in food, although this reduction would depend on the freezing rate and the specific strain tolerance to low temperature.Corrales et al.
This means that a product encapsulating the needs of every member of a family is extremely likely to be a success.
The broad potential interest in functional dairy products is an important market advantage.


Functional dairy products that affect conditions such as osteoporosis, heart disease and cancer are attractive specifically to adults, while products with claims on tooth health, bone health and immunity appeal to adults and children in a similar way. The effect of pressing and draining in a cheese probiotic cells is obviously a loss of these cells in the whey, so the final concentration in the pressed cheese is difficult to control (Heller, 1998).
The possible range of sensory characteristics with dairy ingredients also allows the production of diverse textures and aromas, adding another benefit. They help to maintain good balance and composition of intestinal flora increasing the ability to resist pathogens invasion and maintain the host’s well being. A loss of approximately two logarithms on probiotic population was reported after the pressing operation.
Despite the above results, it is believed that cheese could be a very good vehicle for delivering probiotic strains into the organism, since cheese has a stable structure and usually a high fat content (case of aged cheeses), factors that can help bacteria to survive during product storage and transit on the gastro-intestinal tract. The use of probiotics for preventing and treating illnesses related to gastrointestinal, respiratory and urogenital tracts have been studied. When comparing with yogurt, the problem for cheese (especially semi-hard and hard cheese) acting as carrier for probiotics results from the high fat and salt content and the relatively low recommended daily intake.
Also the concentration of probiotics in cheese should be about four to five times higher than in yogurt.
Probiotic population increased during the ripening period reaching interesting levels according with the high levels population goal.
Figure 3 shows the stationary behavior of the same bacteria viability in the ripened cheese kept under refrigeration for 49 days.
However, in these products, due to low storage temperatures and high concentration of dissolved oxygen, it is difficult for probiotic microorganisms to increase their number. The probiotic ice cream was evaluated for cultures survival during 12 weeks of frozen storage at -26°C. Initial freezing of ice cream mix followed by hardening caused a reduction of less than one log cycle in viable counts of probiotics. Techniques for the addition and protection of probiotics in dairy products Controlled growth of probiotic bacteria in a dairy product during ripening or fermentation periods are desirable and interesting from a productive and economic point of view. This ideal situation may allow food producers to use a lower initial dose of inoculum, or may help to replace the microorganisms that could have been eliminated or destroyed during a specific step of the production process like thermal treatment, dynamic freezing or draining.It has been already explained that probiotics generally do not grow well in milk, and in fact, as mentioned before, the populations of many probiotic bacteria are not even stable during storage of dairy products.
Other techniques may include the microencapsulation with lipid materials, alginate and prebiotics (Akhiar, 2010; Siuta-Cruce and Goulet, 2001), the addition of antioxidants such as ascorbate and L-Cysteine, and the elimination from the environment of strains producing hydrogen peroxide (Champagne et al. It was mentioned (Cruz et al., 2009a) that one strategy for enhancing bacterial tolerance toward stresses such as temperature, pH or bile salts is prior exposure to sub-lethal levels of the given stress.
In order to use probiotic bacteria with proven health benefits in the manufacture of dairy products, sometimes the process has to be modified and adapted for the strains, due to their high sensitivity. Cheddar cheese was also successfully produced with a spray dried adjunct of powder milk containing a strain of Lactobacillus paracasei.
They tested two different methods: adding the probiotic combination with the starter culture and adding the probiotic on the drained curd. The cheese produced using the first method showed better sensory characteristics and therefore was chosen to carry out stability tests of probiotic during ripening and storage. Lactobacillus casei cells were immobilized on fruit pieces (apple and pear) and used them in the production of Feta cheese (Kourkoutas et al., 2005).
At the end of the ripening period the authors concluded that the immobilized cells remained viable in the fruit, and in higher counts than in the cheese. Therefore, it is believed that these pieces of fruit were an effective support for the incorporation of probiotics in this type of product.Ong and other researchers (2006) added combinations of Lactobacillus acidophilus, L.
In this case cheese was produce following a standard procedure, in which milk, after being standardized was tempered to 31°C before inoculation with cheese starter culture and probiotic bacteria. It was found that a large number of bacteria were lost in subsequent operations such as pressing, but this phenomenon was lower when the probiotic culture was added to the curd (see Table 3).Boza et al. These authors found that inoculation of probiotics in milk before renneting resulted in almost half the cell losses in whey compared with the addition just before the cheddarization step, and they also discovered that addition of probiotics in milk improved their subsequent stability by about 1 log over the 20 days storage period as compared with cells added at cheddarization. Specifically, significantly higher populations of Bifidobacteria in curds were detected when the probiotic culture was added to milk. They found that although the quantity of whey generated during cheddarization is much lower than that obtained after the first cutting, the population of probiotics in the whey was ten times higher than after the first cutting when probiotics were added to milk. The authors proposed that cells were not as well entrapped in the curd mass at cheddarization than at renneting.Arguedas (2010) added L. Considering that during the Philadelphia type cheese production there is a pasteurization step followed by homogenization and fermentation, probiotic culture was added during the stirring step just before packaging. Probiotic ice cream has been also produced by the addition of probiotic yogurt to the mix prior the dynamic freezing-step (Soukoulis et al., 2010). More recently, the effect of different overrun levels on probiotics survival on ice cream has been studied by Ferraz et al. The authors suggest that lower overrun levels should be adopted during the manufacture of ice cream with probiotics in order to maintain its functional status through the shelf life.
Hence, careful selection of strains is necessary to minimize quality losses caused by alterations to flavor and texture of foods. Natural cheeses are known for their complex microbial ecosystem which is in a constant state of flux as the cheese ages (Dias and mix, 2008). In general, a probiotic cheese should have the same acceptance as a conventional cheese: the incorporation of probiotic bacteria should not imply a loss of quality of the product.
In this context, the level of proteolysis and lipolysis must be the same or even greater than cheese which does not have this functional status (Cruz et al., 2009a). Four cheese-making trials (T) were prepared, two supplemented with a mesophilic type O culture (T1, T2) and two with lactic acid (T3, T4).
Probiotic cheeses T3 were firmer by the end of storage, due to higher values of pH and hardness, and according to the authors also had better results in the sensory evaluation (preference-ranking test). In this study percentage of syneresis and the proteolytic index were also determined after the different storage times, finding no relevant differences.For this same type of cheese, it was proved that the use of a probiotic culture (containing L. Cheeses with added probiotic culture showed to be less brittle and with more favorable sensory characteristics than those made with the traditional lactic acid culture. The assessment of proteolysis during ripening showed no significant differences in the level of water-soluble nitrogen (primary proteolysis), but the concentration of free amino acids were significantly higher in probiotic cheeses (secondary proteolysis). More recently, the survival and influence on sensory characteristics of probiotic strains of Lactobacillus fermentum and Lactobacillus plantarum, all derived from human faces, were investigated in Turkish Beyaz cheese production.
Quantification of volatile aroma components by gas chromatography was performed as well as sensory evaluation. The results showed that tested probiotic culture mix was successfully used in cheese production without adversely affecting cheese quality during ripening. Since there was no interaction between the time effect and the type of product effect, decreased on these parameters is not related with the probiotic presence.Consumers rated taste liking degree for cheese during refrigerated storage (5?C) at days 2, 16, 30 and 44. Figure 7 shows the average results for probiotic Philadelphia cheese type during this period of time. However, when small quantities of concentrated cultures are introduced, the sensory properties are not affected.



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Comments to “Probiotics digestive system youtube”

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  4. Natcist:
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