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Perform by bending down into a squat position and then jumping high (completingĀ the ever-so-popular squat jumps).
Get into a push-up position, with arms extended, and quickly bring one leg to your chest while the other is extended behind you. If you follow this workout guide for a solid 30 minutes of game play, you will definitely feel the burn. You must have JavaScript enabled in your browser to utilize the functionality of this website.


Sambucol, the original Black Elderberry extract, provides strong immune system support to help you and your family stay healthy throughout the year. Once you’re balanced, jump and bring your legs into a squat and then reach for the sky as you jump up. The game is getting a lot of hype, mostly because it is getting all of these *nerds* outside and, dare we say, running! By using a proprietary method of extraction, only Sambucol can guarantee consistent, immune supporting properties in every serving.


Which gave us an idea: why not make a PokemonĀ Go-themed workout that you can do WHILE you play the game?



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Category: Good Probiotic


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