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January 21, 2016 by Julie 1,493 Comments If you love kombucha or deliciously refreshing probiotic drinks, I think you’ll love this afternoon’s giveaway. As someone who doesn’t really drink soda but loves carbonated beverages, I am a big fan of sparkling water, kombucha and probiotic drinks. I don’t know about you but whenever I hear the word “probiotic” I immediately think of yogurt.
If you made a resolution to give up soda in 2016 and find yourself struggling a bit, I highly recommend swapping in a bottle of kombucha or a sparkling probiotic beverage. KeVita Sparkling Probiotic Drinks contain beneficial live probiotics (4 billion CFUs) and are handcrafted with organic fruit and whole plant extracts.
To enter this giveaway, visit the KeVita store locator to see where you can find their tasty drinks in your area and then leave a comment on this blog post, telling me which flavor of their sparkling probiotic drink or kombucha you’re most excited to try if you win.
Simply leave a separate blog post comment for each of these entries so I can make sure to count all of them for ya! I can get it at super target, kroger, and fresh market here, and the grapefruit sounds amazing! I love kevita I already tried three flavors blueberry cherry, strawberry Acai coconut, and mojita lime mint coconut.
Pills on the other hand typically contain between 50 million-10 billion bacteria units per pill. Fermented vegetables contain soil based bacteria not found in cultured dairy products so mixing things up is always good. Not only do fermented foods contain more LAB’s and different strains but they also are full of nutrients.


I have been taking the Lady Soma Probiotics for about 1 year now and I can’t belive the difference it makes in my digestive health! However, I am seeing an opposite view on the benefits of the probiotics in kraut versus probiotic pills. The fizz in these drinks is a wonderful change of pace from regular water and knowing that drinking a probiotic beverage is good for my digestive health makes me feel good about sipping on a bottle of something sparkly and slightly tangy. And then I picture Erin Andrews talking about probiotic supplements in her commercial that seems to be on constant loop. They are good bacteria known to support digestive health but according to the Journal of the American Medical Association, studies show that probiotics could be beneficial in helping to fight infection and boost our immune systems. They aid in nutrient absorption and can be found in kefir and yogurt or fermented vegetables like sauerkraut… Or in tasty drinks like KeVita’s Sparking Probiotic Drinks! You’ll get the carbonation you crave without all the sugar and may even find yourself feeling more energetic. They’re certified organic, project verified non-GMO, vegan, gluten-free, dairy-free and kosher. I would like to try one of the Brewster which is Promgrante Black Tea since I tried most of the probiotic ones. I’m Julie and I am a new mom, personal trainer and blogger living in Charlotte, North Carolina. Mercola uses an anaerobic system for his ferments but we do know that a good anaerobic envirnoment is better for lactic acid bacteria and should create more of these wonderful buggies. We are producers of raw fermented krauts and other foods, but were not aware of the necessity of fermenting the kraut for 4 weeks instead of 2.


I find myself reaching for one in the late afternoon when I want a slightly sweet little pick-me-up.
The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. What vegetable are we talking about, how fresh was it when it was fermented, was a starter culture used, what was the temp, was an anaerobic vessel used? I have had two bottles of kefir explode during second fermentation so my husband is getting rather nervous. These drinks feel like a special treat and I love knowing that I’m reaching for something that’s benefitting my body in a positive way. I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!
Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living. And the naturally fermented foods DO survive the small intestine and are present in the large intestine.
Please speak with a medical professional before making any changes to your current routine.



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Comments to “Probiotic yogurt makes me sick pregnant”

  1. Vertual:
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  4. rovsan:
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