Probiotic vegan foods magnesium,what is lactobacillus delbrueckii,best probiotic livestrong bracelet,food that is high in probiotics - Reviews

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Probiotics are often taken in supplement form to help strengthen immune defenses, especially on the cusp of the winter flu season.

It turns out there are some delicious alternatives available – and some of them might take you by surprise! We’ve rounded up a list of our favorite vegan foods that naturally contain the healthy bacteria your body needs to maintain proper digestion and intestinal health, in addition to protecting you from sickness and infection.

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