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Tannin compounds –a type of plant antioxidant that is found abundantly in cranberries, help to slow starch digestion. Researchers from the University of Chicago (Illinois, USA) report that social isolation may be detrimental to both mental and physical health. Separately, Rush University Medical Center (Illinois, USA) researchers studied 906 older men and women, testing their motor functions (including grip, pinch strength, balance, and walking) and surveying their social activity, for a period of 5 years. This site complies with the HONcode standard for trustworthy health information: verify here. Lassi is filled with countless numbers of beneficial, about 30,000 bacterias, that help in the digestion and kills harmful viruses.
The Lassi is a probiotic that influences the growth of healthy bacteria in the gut and reduces the bad bacteria. The potassium content helps to control blood pressure and therefore is good for the functioning of the heart and kidneys.

You can also add a few seeds of pomegranate, grated almonds  or even flax seeds on the top as a dressing. Deliciously made and nutritionally adequate, Lassi is an age old drink that is mainly drunk after a meal. Once the yogurt is refrigerated, then the active bacteria count decrease due to the extreme temperature and therefore the health benefit is lessened. The active bacteria help to fight the causative germs and relieve the irritation in the colon. The moisture content helps to fulfill the water requirement of the body, especially during the summer seasons. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your medical condition.

However, the exact active bacteria content of it may be doubtful as compared to the freshly home prepared Lassi.
Never disregard professional medical advice or delay seeking it because of something you've read on the this website. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.

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