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Nature's Bounty Probiotic Acidophilus Dietary Supplement Tablets are formulated to help support the levels of helpful bacteria that line your digestive tract. Founded in 1971, Nature's Bounty is dedicated to quality and relies on the latest research and innovation when manufacturing its nutritional supplements and vitamins.
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. The Shipping Weight includes the product, protective packaging material and the actual shipping box.
Potato starch, silicon dioxide, ascorbic acid, stearic acid, and hydroxypropyl methylcellulose. Caution: As with any dietary supplement, consult a physician if taking prescription medications or if you have a medical condition.
Please note Food First are not currently taking on new clients.  We apologise for any inconvenience caused. With the abundance of antibacterial soaps, wipes, and even anti-microbial fabrics, most people are aware that bacteria can harm us. Probiotics may not improve sport performance directly, but the secondary health benefits of probiotics, which include enhanced recovery from fatigue, improved immune function and the maintenance of a healthy gut, can improve general wellbeing, which then in turn could improve performance on the field of play (1). As with many nutritional concepts, what we see on the shelves and the simplified concepts expressed in the media do not explain the complete story. Probiotics have a counterpart, prebiotics, which are defined as food ingredients that promote the growth or activity of a limited number of bacterial species for the benefit of host health (4). The lactic acid bacteria (LAB), including Lactobacillus and Bifidobacterium are the most common probiotics and are mainly found in foods.
Lactobacilli is found naturally in many fermented foods, including yogurt, sauerkraut, kefir, yakult, cabbage dimchee, and the soybean products miso and tempeh. Dairy products such as yoghurt and cheeses are the largest category of foods that contain live cultures; however, most contain starter cultures and then have additional bacteria (lactobacillus and bifidobacterium) added to the product.
The health effects resulting from taking probiotics is considered to be strain specific (see table 1).
Prebiotics are food for bacterial species that are considered beneficial for health and wellbeing. Fructans – a group of naturally occurring complex sugars called oligosaccharides and fructooligosaccharides and which are found in onions, bananas, wheat, artichokes, garlic and other wholefoods.
Resistant starches – found in raw potatoes, unripe fruits like bananas, and in cooked and cooled starchy products. The incidence of probiotic use by athletes is not currently known; however, there has been a steady rise in probiotic intake in the US over the last 10 years. Researchers from South Africa (7) have done a great job explaining the overall hypothesis of overtraining syndrome. This increase in cytokines is linked to behaviours such as depression, loss of appetite and sleep disturbances (see figure 2). Even though there is a lack of evidence surrounding probiotics and athletic performance enhancement, there are studies that show probiotics improve markers of immune function(9), increase natural killer cell activity (a certain type of immune cell)(10) and improve gastrointestinal health(11), all of which could be presented as another potential way to help the overtrained athlete. They discovered that fatigued athletes had clinical characteristics consistent with the reactivation of EBV infection and had significantly less secretion of interferon (IFN – proteins that help immune function) from immune cells in the blood.
Another study by Finnish scientists evaluated the effect of probiotic supplementation on respiratory infections and gastrointestinal symptoms in marathon runners (11).


Also known as normal flora, these 400 species of bacteria are present naturally and help break down food as it passes through your system as well as fighting harmful microorganisms.
Overseen by the pharmaceutical quality evaluator Shuster Laboratories and adhering to the manufacturing practices laid out by the FDA, Nature's Bounty consistently passes evaluations to determine the purity and potency of its ingredients. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
It helps support healthy microflora in the small and large intestine, promotes proper digestion, provides relief from occasional intestinal discomfort, and is ideal for travelers to maintain healthy flora while away from home. The purpose of this article is to break down what probiotics actually are, how they work, why people use them, and how some recent studies may lead to more research to fill an obvious void. Although the adult bacterial flora in the colon is generally stable in composition, age, nutritional requirements, immune status, antibiotic use, stress, alcohol use, acidity, transit time and presence of material in the gut can disrupt this delicate balance.
I always recommend food first and supplement second; however, getting an adequate amount of live bacteria into the diet can be difficult because the commercial availability of these foods is quite limited.
These products are also confusing because the low level of probiotics may be masked by the high levels of starter bacteria.
Specifically, Lactobacillus and Bifidobacterium types seem to have the ability to use prebiotic fibre as food.
With the abundance of studies done on probiotics and different aspects of health, there is a noticeable void in the literature when it comes to probiotics and performance. Furthermore, these immune changes seem to leave athletes more susceptible to developing infection while concurrently increasing the incidence of allergies in those who are genetically predisposed (8).
This group recognised that fatigue and impaired performance in athletes has been loosely linked to overtraining, and that reduced concentrations of IgA (a large protein antibody molecule important to the immune system) in the saliva and increased shedding of the Epstein Barr virus (EBV – the virus associated with glandular fever) have been associated with intense training in athletes. They had the athletes take 20,000,000,000 (20 billion) cfus of L acidophilus per day for one month. These athletes were not elite athletes, but were undergoing significant training load associated with their event. There was no difference in the number of respiratory infections or in GI episodes (a drop in the immune cell count in the gastrointestinal system) between the two groups. However, when you delve into the research on probiotics, there is little linking it directly to athletic performance leaving a grey area when it comes to recommendations. Kombucha is a raw, fermented, probiotic, and naturally carbonated drink that has roots all the way back to the Qin dynasty of China.
Each acidophilus probiotic tablet contains more than 100 million "good" bacteria at the time of manufacture, and these additional organisms may help support and reinforce the ones already found within your system. The company has also been successfully audited by the United States Pharmacopeia, and all of its products undergo several tests to make sure that they pass food-quality standards and are free of harmful bacteria.
This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Since probiotics are living organisms, their potency slowly decreases over time (2% per month). The probiotic concept states that consuming the right types of microbes can support the important roles that intestinal microbes play in human health (2). Beneficial prebiotics are frequently used in combination with probiotics to stimulate their numbers and their overall functionality. The consumption of probiotics can help to restore balance by re-establishing correct acidity and producing different antimicrobial substances. Also, many fermented foods do not contain live cultures as finished products because modern food processing approaches designed to improve product consistency or shelf life decrease the amount of potentially helpful microbes. These traditionally live active culture foods may not be as potent a source of probiotics as once thought.


In addition to the difficulty in generalising about dosing, maintaining the viability of a probiotic can be challenging. There are a variety of foods that provide fermentable fibre that helps with colon health but prebiotics themselves are specialised ingredients targeted to enhance specific bacteria, their fermentation end products, and possible health effects (2).
Inulin is added to increase the fibre content and sometimes to reduce calorie intake (because it’s indigestible). Instead of looking directly for performance enhancing effects of probiotics we can look instead at what prevents the athlete from training and performing at their best. This results in tissue trauma with associated chronic inflammation and a release of cytokines (signalling cells associated with a challenged immune system).
They wanted to determine whether athletes presenting with fatigue and impaired performance had an immune defect relevant to defective containment of the EBV infection and whether a probiotic (Lactobacillus acidophilus) could enhance immunity and reverse any detected abnormality. After one month of taking the probiotics, the secretion of IFN from T cells had significantly increased to levels found in healthy control athletes. In this study Lactobacillus rhamnosus GG (LGG) was given in the form of a milk-based fruit drink containing a total of 40,000,000,000 cfus of LGG.
What is true, however, is that emerging research is showing that probiotics can help the athlete improve their overall health, enhance immune function and even restore a suppressed immune function as a result of overtraining, and it’s in these circumstances that athletes may benefit from probiotic use.
In an age where sugary, artificially-flavored beverages are linked to obesity, heart disease, Alzheimer’s, diabetes, and depression, Capital Kombucha offers a better way. The FDA does not evaluate or endorse any statements made about nutritional supplements like probiotics, so you should always talk to your doctor if you have any questions about digestive health. When probiotics and prebiotics are mixed together they form a synbiotic relationship, meaning that the two are working together to create the best possible results. It is this process that results in the sour taste of foods such as yogurt and in the lowering of pH (increase in acidity) to reduce spoilage.
Therefore, your best bet when it comes to foods and good bacteria are going to be dairy products with the additional bacteria added back (2,6). Probiotics are sensitive in a strain-dependent manner to heat, moisture, acidity and oxygen. Although there was no significant difference, there was a clinical difference and advantage shown with the probiotic supplementation. Prebiotics can enhance the benefits of probiotics by helping them compete with harmful bacteria and by complementing overall activity because prebiotics work mainly in the large intestine (2). In general, microbes will survive better at lower temperatures, but there are many properly stabilised non-refrigerated products on the market. This revolutionary study is the first evidence of a T cell defect in fatigued athletes and the reversal following probiotic therapy. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. There are also different types of coating technologies available to companies developing probiotics.
In the real world, this shows that for the overtrained athlete, probiotics, specifically the aforementioned dose and strain, may be beneficial in helping both overtrained and healthy athletes. These technologies help to improve probiotics’ survival in our highly acidic stomachs.



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Category: Probiotic For Children


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