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With words like probiotics and weight loss being thrown around recently it can be hard to distinguish between what is fact and what is fiction. One of the latest diet buzz words has been “probiotics,” specifically those that exist in yogurt. Greek yogurt is thicker and richer than regular yogurt, and typically contains lower sugar, higher protein and higher amounts of probiotics.
As far as bacteria are concerned, Greek yogurt can contain up to six strains of probiotics, while regular yogurt usually contains just two. To see our content at its best we recommend upgrading if you wish to continue using IE or using another browser such as Firefox, Safari or Google Chrome. Products such as Yakult, which are sold at a premium over standard yogurts, cannot be proved to either boost the immune system or aid digestive health, it has been ruled.
All yogurts typically contain two bacterial cultures: Lactobacillus bulgaricus and Streptococcus thermophilus. For more information contact your Sysco Healthcare & Hospitality Account Executive or Marketing Associate. Recipes On DemandA® is an online browser based system that provides Food Service operators with menu ideas, recipes, nutrition information and much more!

The term probiotic is used to describe the beneficial bacteria that inhabit the human intestinal tract. A possible link to gut flora and obesity was first discovered by comparing intestinal bacteria in obese and lean individuals and there were significant differences.
We have looked into the differences between Greek and regular yogurt to find out the truth for you. This type of “good bacteria” has been shown to boost immunity and help maintain healthy digestion, and one of the prime sources of probiotics is yogurt. These high levels aid in converting milk lactose into lactic acid, making it easier to digest, especially for those who are lactose intolerant.
However, in its most recent advert, fronted by Martine McCutcheon, it said its yogurts were "good for your digestive health". The word is derived from Greek and literally means “for life.” Probiotics include not only the freeze-dried bacteria in capsules available at your health food store, but also fermented foods such as yogurt, sauerkraut, and kefir. That led to studies in animals that found that switching the bacterial flora from the colons between fat and skinny mice would reverse their condition.
Dannon’s Activia yogurt has built its entire marketing campaign around the bacteria, but the company was  slapped with a $45-million false advertising lawsuit saying Dannon made false claims about the medical benefits of eating the product.

In addition to these cultures, Activia also contains Bifidobacterium lactis - BL Regularis. Many of these foods rich in probiotics are still of great importance to the diets of most of the people in the world. In other words, when skinny mice were inoculated with the bacteria flora of the fat mice, they became fat mice themselves and vice versa.
Danone's researchers added the BL Regularis strain to Activia owing to its beneficial effects on intestinal transit. While the amount in Dannon’s Activia may not be as much as claimed, probiotics are still an important part of a healthy diet.
It said: "The company wishes to discuss the evaluation process, scientific criteria and this outcome with EFSA.

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Comments to “Best probiotic for yogurt making noise”

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