Benefits of different probiotic strains list,do breastfed infants need probiotics,probiotic drink or pill xl,is probiotics good for losing weight naturally - New On 2016

It is very important to note that antibiotics can only kill bacterial infections, not viral infections. What many of us don’t realize is that antibiotics kill most of the bacteria that they come in contact with. Kaseem and colleagues also found that green team made 20 percent of drug-resistant bacteria susceptible to cephalosporin antibiotics, an important type of antibiotics to which new drug-resistant strains of bacteria have evolved resistance.
In almost every case and for all types of antibiotics they tested, the researchers found that drinking green tea at the same time as taking the antibiotics appeared to increase the action of the antibiotics and reduce drug resistance in bacteria. Natural News provides this list of natural antibiotics that you can easily purchase online or at a health food store. Simple Natural Solutions is your source of tips, tricks, recipes and advice for a healthier lifestyle.
This entry was posted in Natural Remedies and tagged antibiotic resistance, antibiotic with probiotic, antibiotics, natural antibiotics, what are the side effects of antibiotics by karma606.
Enter your email address to subscribe to this blog and receive notifications of new posts by email. By Rita SleimanAs it is said ‘where there is a will, there is a way’ and if you have miserably failed to shed those extra pounds from your body, there is actually a way out. From its definition itself- ‘pro’ meaning promotion and ‘biotic’ meaning life, probiotic affirms life and health. You must ensure that there is regular supply of good bacteria in your digestive system because 80% of your immune system is located here. Scientists have recently discovered that Ghrelin and leptin the two important hormones responsible for sending hunger signal to the brain stop functioning properly when your body contains inadequate levels of probiotics. It has also been observed that supplementing with probiotics after gastric bypass help patients lose nearly 15% of weight than non-probiotic users. It has also been found that probiotics benefits metabolic syndrome which is closely associated with obesity.
You can use probiotics in different forms, including foods, powder supplements, tablets, capsules. However, if you regularly eat these fermented foods which are not properly pasteurized, the healthy gut bacteria will thrive again.
However, if you are not sure whether you are getting enough probiotics from your diet you can use daily supplements such as Bifidobacterium and Lactobacillus. Rita Sleiman is an expert health consultant and is associated with  Texas Weight loss Center and anti-aging clinic.
Every day inside our bodies, a battle wages that many aren’t even aware exists, one that can have major implications on your health. We’re talking about the delicate balance between bad bacteria – which infiltrates our bodies each and every day – and the good bacteria designed to help keep our bodies healthy and strong.
By definition, probiotics are microorganisms that offer some form of health benefit to their hosts. According to researchers, some digestive disorders happen when the balance of friendly bacteria in the intestines becomes disturbed through infection or after taking antibiotics. There are numerous types of probiotics, many of which work synergistically to support your health. Lactobacillus plantarum is able to help reduce unhealthy bacteria (naturally present in the body) while preserving vital nutrients, antioxidants and vitamins.
Lactobacillus acidophilus is one of the most highly studied and widely used probiotic organisms. Lactobacillus rhamnosus is a strain of probiotics that aids in balancing the gastrointestinal microflora.
Lactobacillus casei is a rod-shaped species of Lactobacillus found in milk, cheese and dairy. Lactobacillus helveticus has been well studied for many years and is commonly used in the production of Swiss-type cheeses to enhance flavor. Bifidobacterium bifidum are rod-shaped microbes that have been identified as the most important organisms in the intestine for providing barrier protection.
Bifidobacterium longum is a branched, rod-shaped bacterium that competes for attachment sites on the intestinal mucosal membrane, promoting the balanced colonization of bacteria. Bifidobacterium infantis is a probiotic bacterium which inhabits the intestine of both infants and adults. A large, prospective study of Swedish men and women has found that those who consumed low-fat dairy products had a lower risk for stroke than those who consumed full-fat dairy foods.  Dr. Probiotics are living microbes or good bacteria that have been shown for many years to have health benefits to the gut. You probably have heard those TV commercials touting the benefits of probiotics in yogurt and how most of your immune system is in your gut. Taking more good bacteria helps calm the inflammation by offsetting the colonization of the bad bacteria and probiotics have also been found to reduce the production of sebum. Other mental health problems that have been found to be connected to gut health include autism, ADHD, and schizophrenia.
Probiotics have been also been reported to help reduce your chances of developing allergies.
Although I don’t think you can find anywhere that sells a probiotic spray you can inhale, yet. If you do want to try getting probiotics directly into the nasal passages you can try the following remedy by the HealthyHomeEconomist and either put the probiotics in a spray bottle with filtered water or add them to a neti-pot. Since the mouth is the entry way to your gut it seems to make sense that probiotics can improve your oral health too! Some of the research on probiotics for oral health has been done requiring subjects that eat yogurt or special probiotic lozenges. This is why eating fermented foods may have the greatest benefit as your mouth comes in direct contact with the probiotics and they can more easily colonize the mouth. Fermenting vegetables is also an excellent way to include probiotics in the diet if those bottles of encapsulated probiotics are out of your price range. When comparing six different brands of non-fat Greek yogurt I found some variation, but almost all of them consistently outdid regular yogurt with the exception of calcium. All the brands contain at least two and at most five live active cultures except the Athenos brand, which contains no probiotics. Regular American yogurt is higher in calcium, with 40% of our daily requirement of calcium while most Greek yogurt contains 30%.
Greek yogurt has been strained, so much of the whey is removed and it is a thicker, creamier consistency than traditional American yogurt.
If my daughter had been raised with Greek yogurt rather than our American version, she probably would like eating yogurt but, unfortunately, she is not much of a yogurt fan, so I have to be creative.
I made a variation of a fruit dip (using Greek yogurt) today that was a real hit at a Christmas party this evening. My favorite Greek yogurt treat is Oikos Carmel Greek Yogurt (I buy it at Wal-Mart for the best value) and walnuts! A number of trials into the benefits of Lactobacillus acidophilus appear to indicate its usefulness in the treatment of common vaginal infections such as vaginosis; it is also commonly recognised as being beneficial in the treatment of vomiting and diarrhoea.
Yogurts containing live Lactobacillus acidophilus are known to aid digestion and are thought to be especially beneficial for those individuals who are lactose intolerant – enabling digestion of lactose without any uncomfortable side effects.
Studies have shown that live yogurt is especially beneficial in treating children and infants with diarrhoea – shortening recovery time by at least half a day.
Lactobacillus acidophilus is known to be beneficial in the treatment of yeast infections and will help prevention of this type of infection when taking antibiotics of any kind.
Live friendly bacteria, such as Lactobacillus acidophilus is believed to be beneficial in reducing the risk of cardiac disease, lowering of cholesterol and cancers of the digestive system – however, in order to gain the full benefits of this type of bacteria it must be ingested in its ?live? form. Yogurt is determined to be ?live? if it is known to contain 100 million, or more, live bacterium per gram of product – this is also true for frozen yogurt. Studies involving cancer patients have revealed the benefits of live yogurt in reducing levels of lactose malabsorption – a known side effect of chemotherapy.

Due to the many perceived benefits of live bacteria many companies are now using a wide variety of these so called ?friendly bacteria? in the production of yogurt.
Some concerns have been raised about the content of some products which promote themselves as containing high levels of ?friendly bacteria? – some products have been found to contain no such bacteria or to have been contaminated with ?unfriendly? bacteria.
With the advances of antibiotics, our society has been able to fight off pneumonia, respiratory infections, urinary tract infections (UTI), as well as treat premature babies and do complicated surgeries.
This is vital as it has been proven that physicians often prescribe drugs for viruses; in these cases, the antibiotics only kill off the good bacteria, while leaving the virus to invade your body. However, our bodies contain over 100 trillion good bacteria that is responsible for regulating our digestion and immune system.
They can be found in food, such as yogurt and kefir; just make sure to look for food that lists live and active cultures on the label. Weil recommends to “look for brands containing Bacillus coagulans (BC-30) or Lactobacillus GG in liquid or capsule form. Oz and other medical professionals stating that our bacteria is now becoming resistant to antibiotics, green tea could be the answer to the issue. Oz found that millions of antibiotics are being proscribed needlessly every year in America. Remember that many infections will go away on their own, and that antibiotics do not treat viruses, only bacterial infections. Sometimes, making a few small changes at home will make dramatic differences for your and your family’s health. Bacteria seem to be booming with the phrase ‘Probiotics which are so called good bacteria similar to organisms that naturally occur in the digestive tract’. The decreased level of probiotic results in decrease in leptin production which increases the urge to overeat and gain body weight. Even women supplementing with probiotic immediately after child delivery can lose about 25% of their belly fat than women who are not supplemented with probiotics. One of the most important bacteria is called H.pylori that interacts with Ghrelin and Leptin to shed excess pounds.
Abnormal metabolic syndrome happens due to diet high in sugar and unhealthy fats which leads to insulin resistance. If these foods are not a part of your everyday diet or if you have recently taken antibiotics, a high-quality probiotic supplements will provide the gut bacteria the healthy boost it require. If you are also interested to write for HealthResource4u, Please check our guest posting guidelines at write for us. These good bacteria are known as probiotics, and they live primarily in our digestive system, which is home to more than 500 different types of these little warriors.
Among the primary benefits of probiotics within humans is their ability to keep the intestines healthy, assist in digesting food, and help strengthen and support the immune system. One of the most noteable talents of Lactobacillus plantarum is its ability to synthesize L-lysine, an essential amino acid which is required for countless functions in the body. It is a strain of lactic acid, producing rod-shaped microbes that have numerous benefits for digestive health. It is a lactic acid producer like other species within the Lactobacillus genus and has been found to assist in the colonization of beneficial bacteria. Several beneficial probiotic effects are reported such as the ability to survive in the stomach and to reach the intestine alive, promoting balanced bacteria in the gastrointestinal tract and promoting the normal digestion of lactose. Like Lactobacillus, Bifidobacterium are lactic acid producing microbes found in fermented foods such as yogurt and cheese.
It has a high resistance to gastric acid and shares similar functions as Bifidobacterium bifidum, such as supporting a healthy immune system and providing barrier protection. The job of Bifidobacterium breve in the digestive tract is to ferment sugars and produce lactic acid, as well as acetic acid. According to a study sponsored by P&G Health Sciences Institute and published in the American Journal of Gastroenterology, Bifidobacterium infantis may be beneficial to promote stomach health. As more is known about them, they seem to be popping up everywhere in research as a viable treatment to help so many other health issues. I take this probiotic because it has many different strains and this way I get the optimum health benefits. Well, I prefer eating fermented foods like sauerkraut with my meals, instead of sugary yogurts, to get the benefits and boost my immune system. Sebum is the oily secretion of the sebaceous glands and if this is excessive it can be responsible for not only oily skin but acne. Taking probiotics both ways, topically and orally, has been found by the American Academy of Dermatology to be a promising way to take action in healing and treating acne prone skin. Having the stomach flu is just horrible, I’ve had it so many times as a child and get it occasionally as an adult! Reduced levels of serotonin has also been found to have links to obsessive-compulsive disorder and anxiety.
Nasal cavities contain microorganisms and a healthy balance of flora is an optimal environment.
If you have sinusitis it is often recommended to take lactobacillus acidophilus which has been found to help fend off allergies by the University of Maryland Medical Center. Taking a probiotic supplement can improve your gut health and research has found that this helps your sinuses. But, if you are getting your probiotics from yogurt or any dairy, you may still end up with acne anyway. I agree that probiotics are able to help a myriad of things as I myself have noticed improvement in my mood and skin since taking them. Greek yogurt contains almost twice as much protein as regular yogurt with less sodium and sugar, so it’s a great way to help her get enough. Most brands of Greek yogurt contain between 20 and 23 grams of protein per cup compared to 11 grams per cup of regular American yogurt. None of these yogurt brands use cows treated with growth hormones, but only Stonyfield Oikos is certified as organic.
I'm a registered dietitian nutritionist, foodie, mother of 4, and innovative cook with a taste for the delectable combinations that are nutritious while still delicious. It is naturally present in the small intestine and the vagina and helps in the maintenance of a healthy digestive system. However, it should be noted that most of the evidence surrounding the health benefits of Lactobacillus acidophilus is anecdotal and not supported by reputable, independent clinical evidence.
Lactobacillus acidophilus strengthens and boosts the immune system and restores the body?s natural bacterial balance. Where ?live? yogurt is added to a product that is subsequently heat treated the bacterium will be killed and any benefits lost. These bacteria are touted as being beneficial to bowel regularity, improve eczema and even decrease the signs of aging. While most of the time our body’s immune system can fight these bacteria, sometimes they overpower our bodies, and we get sick. Many infections, such as ear infections and sinus infections, will usually go away on their own, without any drugs. Try natural alternatives first, but if you have to take antibiotics, make sure to take them with green tea and probiotics to help your body fight off the infection, while keeping your good bacteria replenished. Have you ever thought that your weight problem can actually crop up from unhealthy digestive system?
Usually these unhealthy bacteria cause low-grade inflammation in the body thereby contributing to obesity. However, adding with probiotics  demonstrate a noteworthy influence on the production of body’s fat burning hormones ghrelin and leptin  thereby helping you to lose weight drastically. One instance of inadequate probiotic is the overuse of antibiotics especially in the developed countries. If you eat a lot of processed and junk foods your gut bacteria gets compromised because these processed foods destroy the healthy microflora and feed yeast and bad bacteria.

Lactobacillus acidophilus produces vitamin K, lactase and acidolin, acidolphilin, lactocidin and bacteriocin. One of the remarkable things about Lactobacillus rhamnosus is its ability to tolerate and even thrive in the harsh acidic conditions normally found in the stomach. Researchers noticed the particular role of Lactobacillus salivarius in striving to support homeostasis within the intestines. Lactobacillus casei is active in a broad temperature and pH range, and can be found naturally in the mouth and intestine of humans. A number of studies have been conducted in regard to the myriad of potential health benefits offered by Lactobacillus helveticus. Despite the fact that when we are born Bifidobacterium makes up approximately 95 percent of the total gut population, the Bifidobacterium population decreases in our intestines as adults and declines further as we advance in age. Bifidobacterium breve is like a champion among probiotic bacteria due to its superior ability to metabolize many types of food.
Bifidobacterium infantis plays an important role in basic digestion, proper metabolism and overall well-being.
Larsson of the Karolinska Institutet, Stockholm, Sweden, and her team followed 74,961 Swedish adults aged 45 to 83 years from 1998 through December 2008.
Here are some unusual health benefits of probiotics that you may not have thought of looking into. I also try to eat a small serving of something fermented with each meal, like sauerkraut or fermented garlic. More research is being done on promising health benefits of probiotics but studies do show that these microorganisms benefit the immune system by calming your body’s inflammatory response and supporting activity in the immune system. My mom used to say that there is nothing you can really do for it for the first several hours but wait it out. Neurons produce serotonin, a neurotransmitter, which is actually found in the gastrointestinal tract.
Probiotics can help your nose as research has found people with chronic sinus problems show a reduced biodiversity in their nasal passages.
In addition, the Greek yogurt brands had from 85 to 105 milligrams of sodium compared to 170 milligrams in regular yogurt. It is commonly found in food products such as yogurt and soy products – indeed many companies now promote products specifically on their content of ?friendly bacteria?. In these circumstances, doctors usually recommend that we take drugs to kill off the bacteria that’s causing the infection. This way, while the drugs will be killing off all the bacteria, the probiotics will replenish the good bacteria. Take them two hours apart from your antibiotic, and continue do take them for thirty days after.
Always ask your doctor if it is necessary to take drugs, or if you can give it some time to see if your body will fight the infection.
Well, probiotics are ‘friendly bacteria’ and have been linked to all sorts of health benefits including weight loss.
Study reveals that gut bacteria actually varies significantly between the obese and the lean. These antibiotics decreases the probiotic level especially H.pylori in the body and such reduced level of probiotics results in low leptin production. So, besides eating foods rich in healthy bacteria, you should definitely avoid foods that encourage the growth of bad bacteria. Powder, pills and liquid shots are also effective but the success of these products has more to do with specific microbes it contains.
Due to the multiple functions of this microorganism, scientists have discovered that administering Lactobacillus acidophilus orally helps maintain the proper balance of bacteria within the digestive tract.
Lactobacillus rhamnosus has been shown to support immune function and promote a healthy urinary tract system (acidic condition). It is a lactase producer which aids in the optimal digestion of lactose, promoting optimal digestive health. These studies have focused on health topics, such as bone mineral density and bone mineral content, calcium and bone metabolism, arterial health and blood pressure. Bifidobacterium bifidum is the predominant bacteria strain found in the microflora of breast-fed infants. This is one unusual benefit of probiotics and most people don’t realize it because they think of anxiety as only related to the brain. Many say taking probiotics helps keep colds away and according to many health experts probiotics along with vitamin C, garlic, and vitamin D are good ways to combat a cold. The problem is that our diets today often consist of processed foods and this along with significant stress in our daily lives, and the use antibiotics, often disrupts the delicate balance of microbes in our gut and increases inflammation of the skin.
In addition, its not so much that processed foods cause acne as much as it is that processed foods invariably have dairy in them and its the dairy in the process foods causing the acne.
Oz recently did a segment on the secret dangers of these antibiotics where he said that the widespread use of these drugs, coupled with no advances in that field since the 1970s, is leading to antibiotic resistance and new superbugs that the medical field has no treatment for.
It has been discovered that overweight people have 20% more of ‘bad bacteria’ called firmicutes and 90% less of good bacteria known as bacteroidetes when compared to lean equivalents.
To make it simple, choose a lifestyle that do not necessitates the use of antibiotics, antibacterial soaps, agricultural chemical, pollutions and chlorinated water as your gut bacteria is sensitive to these factors. Lactobacillus acidophilus has been shown to promote digestive functions and support the immune system. Research has shown that Lactobacillus rhamnosus helps maintain the integrity of the stomach lining. It is believed that Bifidobacterium bifidum contributes to the gastrointestinal health of breast-fed infants. Scientists have found that the bacteria in your gut may (be related to several mental health issues) have a link to autism, anxiety and schizophrenia. I’ve tried taking one every hour for three hours during my last mini stomach flu and I definitely think it helped me get over it faster. Try using Greek yogurt in baked goods to add protein and moisture like in my Pumpkin Yogurt Muffins. The lactase that Lactobacillus acidophilus creates is an enzyme that supports the normal breakdown of lactose into simple sugars. In addition to barrier protection, research has shown that Bifidobacterium help to support the immune system by promoting normal lymphocyte and phagocyte activity. Greek yogurt can be substituted into any recipe using sour cream, since the consistency is more similar to it than regular yogurt. A recent study published in a renowned Journal of Nutrition links probiotic strain to fat loss. Probiotics, as experts feel, are especially useful when your body’s normal bacteria are interrupted. Well, with an increased level of leptin production the body’s ability to lose weight also gets enhanced. Creamed soups are fantastic with Greek yogurt instead of cream especially in those soups that have natural sweetness like sweet potatoes and butternut squash. The Greek yogurt evens out the flavor and makes it creamy even when using zero % fat Greek yogurt. This fall, try my Roasted Sweet Potato Soup or Roasted Sweet Potato Chowder if you prefer chunky soup.

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