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The lactose (milk sugar) in dairy yogurt acts as the catalyst for probiotic growth, but dairy-free yogurt needs its own instigator. And I have to admit, that touch of sweetness (from dried cane syrup and monk fruit extract) puts So Delicious almond yogurt in the “just sweet enough to enjoy on its own” range for my taste buds. Blueberry – Exactly like the strawberry almond yogurt but with … you guessed it … blueberry instead. As for the Greek-style texture, I couldn’t tell you how this almond yogurt compares to traditional Greek dairy yogurt, but what I can say is that it is incredibly smooth and creamy. While they do focus on creating a good tasting product, So Delicious never fails to go above and beyond the call of duty. I think my only request above and beyond all of this, is a truly unsweetened almond yogurt from So Delicious for even more versatility … and some coupons please!
Dietary Notes: So Delicious almond yogurt is vegan, vegetarian, dairy-free, egg-free, gluten-free, peanut-free, and soy-free by ingredients. Unfortunately they don’t sell the majority of the products So Delicious makes, in Canada. They are consistently adding new products up there (in fact I’ll be reposting on a product from them soon that is rolling out in Canada now!), and have a website specifically for Canadian products.
For person with sensitive stomachs soy can be to dense or heavy whereas almond is just right and simple sugars are just too sweet whereas fruit sugar is just right. You should try it again its really good and the best almond yogurt as it has 6 grams of protein unlike almond dream which has 1. I don’t have to be dairy free but I have tried this yogurt and I am happy to report I liked it! Please note that ingredients, processes and products are subject to change by a manufacturer at any time.
The initial bacterial inoculation during natural birth is followed by a top-up from mom’s breast milk. The important role that maternal intestine microbial balance, type of delivery and feeding choice have on an infant’s gut flora is evident, but what are the implications for the baby’s health?
A recent animal study supports other findings which show that normal gut flora can affect brain development and behaviour. Optimise your own intestinal micro environment so that your baby’s exposed to beneficial bacteria during birth and breastfeeding. Conversely, a diet high in fibre, from fruit, vegetables, legumes and wholegrain, provides prebiotics and keeps bowel function regular, allowing good bacteria to flourish. Moms giving natural birth or breastfeeding should consider balancing their intestinal microbiota by taking a probiotic supplement.


Almond milk fans may have a new favorite yogurt.More DetailsThe official name of this product is Greek-Style So Delicious Dairy Free Cultured Almond Milk (whew!), but we’ll just call it almond yogurt for short. Simple, yet complex, the plain almond yogurt is a natural in recipes (uncooked ones, please – to preserve those probiotics!), and one that I’ve turned to for the lowest sugars (6 grams per container) and making fruit-sweetened smoothies.
The almond yogurt is also thicker, richer, and less gelatinized than most brands of dairy-free yogurt, sporting an almost pudding-like consistency. Alisa is also a professional recipe creator and product ambassador for the natural food industry. It’s got a weird starchy texture and more of a brown rice taste instead of what I would expect with almond milk. My little girl (age 4) is dairy, egg and soya allergic – I’d love for her to try these! We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. All foods and products should be considered at risk for cross-contamination with milk and other allergens. She takes care to eat, supplement and exercise correctly and to avoid toxins during pregnancy. Breast milk ia also a constant source of prebiotics (beneficial bacteria’s food), and anti-adhesion molecules, (which prevent pathogenic bacteria from sticking to and colonising the gut). The investigators found that mice without bacteria in their gut had altered gene expression, which changed brain signally pathways involved in learning, memory and motor control.
Though I have located a couple of unsweetened varieties, there aren’t any soy-free options sans added sweeteners on the market.
It generously hints at vanilla, and isn’t too almond-y (just some light nutty underpinnings).
Again, this isn’t as sweet as other types of strawberry dairy-free yogurt – the focus here is on subtle sweetness and that greek-style texture. It begs for add-ins according to my taste buds, yet it’s versatility easily makes it one of my go-to’s. Check with the company on their manufacturing processes for all varieties if potential allergen cross-contamination is an issue for you, and always, always, always read the label! When I last trialed it, it was smooth and creamy, no starchy texture (I know what you mean about that, as I’ve noticed it with some brands). When they’re chilled, roll them around in your choice of La Yogurt Probiotic (we used Sabor Latino Mango!), toss on some sprinkles, & snack on! Or maybe you just want to talk about your love for Original Lowfat Cherry Cheesecake with Probiotics.


Once her bundle of joy enters the world, she’s sure to breastfeed and introduce the right solid food at the right time. For this reason, researchers are investigating the potentially beneficial role probiotic supplementation in pregnant women may have on their babies’ microflora and health.
These beneficial bacteria and supportive compounds are thought to play a key role in protecting breastfed newborns from infection, including middle ear, respiratory and urinary tract infections and gastroenteritis. They found that these detrimental changes could only be reversed if the mice were exposed to microflora while developing. I’ve tried most of the brands over the years for Go Dairy Free, but it wasn’t until this year that these probiotic packers were regularly stocked in my kitchen.
So Delicious Almond Yogurt isn’t sugar-free, but it is lower in added sweeteners than most of the brands, and it’s soy-free. I’ve been enjoying it lately with pomegranate seeds (arils), and find myself scraping the container clean. I actually enjoyed this most with just a couple drops of stevia added to heighten the overall flavor.
I’ll purchase again and do a side-by-side comparison with other brands (hopefully your favorite is back soon!).
We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets.
But few moms realise the critical role the microscopic inhabitants of their guts can play in their babies’ long-term health. If you aren’t a fan of almond milk, then you may want to stick with So Delicious coconut yogurts. They also have delayed gut colonisation by the true intestinal bacteria, mainly bifidobacteria.
These findings support previous studies which showed associations between autism and schizophrenia, and microbial pathogen infections during the perinatal period. If, like me, you do adore almond milk and like yogurt on the “not too sweet” side, then this almond yogurt product line might be perfect for you. This different and delayed biodiversity of intestinal bacteria may increase the risk for skin diseases, allergies and impair immunity.



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