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Being a single mum of two boys, I fell into the trap of of not managing my time properly both on a personal and a professional level. To be honest…… everything was falling in a heap and I needed to do something about it quick smart!
So I ended up doing some research, attending webinars on time management and seeking advise from my mentor. Little did I know that simply implimenting a few very simple changes into my thoughts and routine would have such a profound effect!! Once you learn to impliment these skills you will learn to take control of your workload in both your personal and professional life. I used to spend my days in a frenzy of activity, and achieve very little, because I wasn’t concentrating my efforts on the things that matter the most. This entire process is supported by a skill set that should include personal motivation, delegation skills, organisation tools, and crisis management. Settings personal goals is a powerful process for thinking about your ideal future, and for motivating yourself to turn this vision of the future into reality.
Vision Boards don’t have to be just pictures, they can include words, phrases or sentences that affirm your intentions.
Remember: the past cannot be changed, and the future is the direct result of what you do right now!
You are not authorized to see this partPlease, insert a valid App IDotherwise your plugin won't work. It sounds too good (and too simple) to be true, but saying a mantra could set a positive tone for your day and help you return to a sense of balance when things feel a little out of whack.
Our brain thinks in pictures, which makes vision boards a very good idea and such an effective manifesting tool. After talking to all kinds of people I meet or coach now, I realized that we are all different and use our senses in many different ways and intensities.


A vision board is a simple yet powerful visualization tool that helps you to keep your focus. If you are someone who finds visualizing challenging, making a vision board will be a really good use of your time.
How many times do we spend hours by watching TV feeding our brains with images that create more fear, worry or confusion?
A LITTLE TIP:  If you would like to carry your vision board with you wherever you go, you can use a small photo album to create your vision.
It will make your vision board portable and allow you to refresh your focus and reinforce the individual images of your desired future where ever you are. This video is made by an awesome lady that inspires me as a coach very much – Lilou Mace.
Power thoughtsIt’s time to make a new vision of your future and let go of any beliefs and thoughts that do not support it. Master Cleanse – 10 Power Days of Detoxing, De-cluttering and Re-connecting with the Power Whit-in. People who use these techniques on a regular basis are the highest achievers in all walks of life, from business to sport to public service.
I would find myself working long hours, not spending as much time as I should be with my children, and being utterly exhausted by the end of the day. By knowing exactly what you want to achieve (and setting your expectations), you know where you have to concentrate your efforts.
Once you get into the habit of setting and achieving goals, you’ll find that your self-confidence builds fast. It reminds me of my purpose and my goals both long term and short, and it helps to keep me focused.
Goals should be phrased in a way, so they fire you up and help you feel good about yourself and what you’re trying to accomplish.


When a stressful thought fires up, you have the power to cancel it out with a positive one. As I said : Think big and let no fear to dictate what you can have and what is out of your reach.
Place your board in the spot that you can see it often and preferably as the first thing in the morning to set your thoughts, focus and therefore your energy in the right place.
Making these skills part of your daily routine will enable you to function exceptionally well, even under intense pressure.
You’ll also quickly spot the distractions that would otherwise lure you from your mindset. When creating your goal statement, always use the word “I” in the sentence to brand it as your own. I always thought that it is a natural and easy task to do, because visualizing was very easy for me.
Your doubt is a very strong energy that can manifest many obstacles in the process of manifesting your goals.
If you would like some additional, structured support to reach your goals and realize your dreams, please go to my Life Coaching page to see my services I offer as a Life Coach. When your goals are personal, you’ll be more motivated to succeed and take greater pride in your accomplishments. What I have struggled with in the past was a consistent focus on the vision (I have always been very energetic and curious person and I could get distracted very easily). Instead stay open to receive and allow the universe to orchestrate the opportunities and all the hows.



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