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Neuroscience now proves that our thoughts can change the structure and function of our brains. By practicing positive thought patterns (affirmations) repetitively, we actually create neuroplasticity in the area of the brain that processes what we are thinking about. Affirmations most likely won’t be strong enough for you to recover from your depression.
This is a great, all-encompassing list of affirmations that can help people take a step closer to their ideal mindset. Barrie is a bestselling author with 10 books and counting, and teaches others how to publish and market their books at Authority Pub Academy. It was put together by Amanda and Jenn over at kind over matter – and is a collaboration with a few other bloggers.
I’ve chosen a few of my favourite affirmations and hung them above my desk on a piece of ribbon! If you do subscribe during August 09, visit this post to be in the draw to win a lovely pendant!

I just printed off 3 sets of your Pretties to Print, I will laminate them to share with others whom I know will appreciate the affirmations and also more than likely ( knowing me ) a few strangers here and there. Join the people subscribed to the Epheriell Silver Service and get 10% off your next Epheriell order! Hi, I'm Jess - self-employed crafty lady, jewellery designer, writer, teacher, speaker, big dreamer, kindle addict and lover of life. Want to learn how to turn your handmade hobby into a full-time business… from those who’ve actually done it?
The book is about self-healing through the use of positive affirmations that correspond with different illnesses and ailments. Hay’s claims that our thoughtsA and lack of self-love contribute to disease and that positive affirmations can help heal us. Affirmations are basically a form of auto-suggestion, and when practiced deliberately and repeatedly, they reinforce chemical pathways in the brain, strengthening neural connections.
Say the affirmation out loud in a confident voice several times a day and before you go to bed.

She is a certified coach, and online teacher with several online courses on finding your passion, building confidence, and creating good habits. There are so many wonderful graphic designers, artists and papercrafters out there who give away a little of their work – so stay tuned for some lovely printable bits and pieces over the coming weeks! Although I understood how affirmations could support positive thinking, I didn’t believe they could change the cells and chemistry in my body. For a while i had a list of them stuck to the wall of the bathroom so everytime I was in there I read them through several times. Many times you feel disappointed with your circumstances but  When you feel that you are not the only one who is suffering , you are not out there alone, only then you find the courage and motivation to pursue the positive changes you want to make in your life and of those around you.
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