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Mind power refers to the proper use of conscious and subconscious minds to realize your desire successfully, to achieve your goals, and to improve your overall personality. Everything in the universe is energy moving at a certain frequency that attracts other energy moving at the same frequency. The placebo effect in medical science claims that the threat of a disease is related to a person’s level of belief, imagination and willpower. If you are ready to learn and implement all the relevant tools and techniques in your life, within few days you will see a major change in your thoughts, actions and results.
I always spent my half an hour to read this website's posts everyday along with a mug of coffee. It’s been nearly 100 years since scientists first started realizing the impact of autosuggestion and positive affirmations. Positive affirmations are effective because the subconscious mind is believed to accept and to act on information, whether false or true, which it’s exposed to on a consistent basis through the five senses. Through use of positive affirmations, people have been able to overcome low self-confidence, poor health, poverty, depression and many other personal limitations. The following 10 positive affirmations were specifically created for helping YOU to gain more happiness, better health and greater financial prosperity.
For frequency, we suggest that you repeat these every single morning and every evening, especially as you notice them working. Finally, use as many mediums of communication as you can: speak them out loud as you look at yourself in the mirror, record them in your own voice and listen to them before you go to bed, write them down on a piece of paper and put them on your bathroom mirror.
The more ways you communicate these 10 positive affirmations to yourself, the more benefit you’ll get from using them.
Before you can understand what a subliminal message is, you first need to learn about your conscious and subconscious mind. That’s right, we don’t just have one mind, instead we have two and they are the conscious and subconscious mind and both of them operate in different ways. Your conscious mind, which is also known as the logical mind is the part of your brain that is responsible for all logical thinking and with your conscious mind you happen to know of all messages that are sent to it. Your subconscious mind doesn’t have any ability for logical thinking, instead it accepts anything that is sent to it as truth and unlike with your conscious mind you don’t happen to be aware of any messages that are being sent to it. A subliminal message then is a message that has been manipulated in such a way that it communicates with the subconscious mind instead of the conscious mind and because of this you don’t know of the messages being sent to you.
As for how a message is made subliminal, well there does happen to be a number of ways for doing it but when it comes to subliminal audio for developing a healthy body image it is done by recording the messages at a frequency that the human ear can’t consciously hear. The above list is just some of the positive affirmations you will find in a subliminal audio album for developing a positive body image.
Right now you don’t have a healthy body image because of the beliefs that you currently have regarding they way that you look.
You think that you don’t look all that good and you think that others don’t think you look good either and because of this negative image of yourself you have no confidence whatsoever and you also find it hard to lose weight because negativity breeds negativity and you end up giving up on your diet and exercise routine. The only way to overcome this problem then is by changing the beliefs you have and subliminal audio is just one of many ways to do so.

How subliminal audio works to change your beliefs is through the power of repetition and the subconscious minds ability to accept anything sent to it as true.
You see when you listen to a subliminal audio album you are sent these positive messages and what happens is that after exposing your subconscious to these messages enough time, your current beliefs end up getting washed away and in their place is these new positive beliefs that allow you to feel good about the way you look. With these new beliefs you have a healthy body image and are full of confidence and because of this you end up increased attention from members of the opposite sex and also you find it easier to lose weight as positivity breed’s positivity. Body Image - A complete guide to body image, discussing what it is, how having a negative body image can affect your health and how to develop a positive one. If you have ever been to a 12-step meeting, you will already be aware of how positive affirmations can be used by people in recovery. A positive affirmation is a short sentence that you repeat to yourself in an attempt to influence your subconscious mind.
Some people are put off by the idea of positive affirmations because it can sound a bit supernatural. It also talks about the application of psychological and physiological tools to improve the mental health and related diseases. Conscious mind gathers information from the environment, analyzes it, and interprets it; this information is pushed into the subconscious mind. The answer is very simple because your subconscious mind thinks something different and your conscious mind thinks something else. Subconscious mind is the gateway to the universal creative mind; it’s responsible for all the intuition, intelligence, wisdom and ultimate source of energy. A lot of times it's very difficult to get that perfect balance between user friendliness and visual appearance. I could have sworn I've visited your blog before but after browsing through many of the posts I realized it's new to me. At the close of this article, you’ll also discover how to use these 10 positive affirmations for creating fast, lasting change. Too often, we start using positive affirmations but stop using them once they’ve made a difference.
This incredible report can change your life by helping you to unlock your true hidden potential! We recommend you download and use one of the following modern browser for a more enjoyable and secure web experience. Reading this guide will allow you to have a much better understanding of what subliminal messages are, how they work, how long they take to work and how they can specifically be made use of to help you to develop a healthy body image. I am sure you will agree that if you fully believed those affirmations then you would be someone who is happy in their own skin and full of confidence.
Slogans such as “it works, if you work it”, “this, too, shall pass”, and “don’t quit before the miracle happens” are all examples of affirmations. The words we use have a powerful influence on our psyche, and if you are always talking yourself down, it is going to impact your mood and behaviour.
It is a good idea to start your day with these words of encouragement – you can do this while lying in bed.

Subconscious mind just acts over the information and always tries to prove that whatever conscious mind thinks is absolutely correct. This conflict between conscious mind and subconscious mind blocks the emotional energy and the universal creative process.
This universal creative mind has got many names in different cultures and times like god power, super soul, holy spirit, mind power, string theory, the universe, TOE, GUTS etc. Think of these affirmations like taking a shower; you have to do it a little bit every day if you want good results for the rest of your life. Regularly giving yourself some words of encouragement strengthens your sobriety even if you are not a member of a 12-step group. The practice of affirmations is intended to nourish your mind so that you become more positive and better able to accomplish you goals. If you say to yourself these words “I’m having a good day”, and you really mean them, it is likely going to give you a temporary energy boost – you can feel your body being energised.
You can use any of the millions of affirmations created by other people (you’ll have no problem finding these online), or ideally, you can create your own. In other words, the job of the subconscious mind is to follow the instructions of the conscious mind and to always prove that conscious mind is always Right. But for the time being, the short solution is to focus and to validate all your thoughts, images, emotions and actions with your True Hearts Desire which will make you to move on the path of personal development naturally. As you speak, listen to or read these positive affirmations, make an effort to work yourself into an emotional state which is positive and energetic.
On the other hand, if you are always complaining about what a tough day you are having, it is likely to lead to a drain on your energy levels. With the passage of time, a repeating cycle [Conditioning] is designed from Thoughts (Information), Images, Actions & Results, and gradually this whole process becomes Autonomic. This is also the self-destructive comfort zone that consciously or unconsciously attracts negative vibrations and energy. So you continue to repeat these behaviors and their modified forms even if they harm you knowingly or automatically. For maximum effect, you should repeat you affirmations for 5 minutes – you can spread this over the day.
Any opposition or change to this autonomic process is resisted by the subconscious mind and hence the conscious mind.
Many a times, this resistance is so powerful that you encounter stress, various bodily discomforts, fear, doubt, worry, anxiety etc.

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