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Chanting or reciting holy verses is good for the sub conscious mind, especially if you do it regularly. The body and mind are different, but then again nothing makes sense in this universe and the only thing it has proved to me is that anything’s possible.
One thing I’d like to say in regards to this thread is that it is true about going into your subconscious.
Subconscious is a psychological concept that is a part of the consciousness, but it is not in the focal awareness currently.
The subconscious mind can store onea€™s previous life experience, beliefs, skills, memories, situations, images that person has been ever had and seen. The best way to get clear about the subconscious mind is to think about the example of a car learner.
From this example, we can know that the subconscious mind is often responsible for automatically triggered emotions and feelings that people suddenly experience by facing new situations. On the other hand, the conscious mind is responsible for logic actions and calculations performed while people are totally conscious. Another example that may help people better get clearer about the subconscious mind is the breathing process.
According to Giridhar Gopal Saraswat, a Research Scientist at the UPSEB, there are 7 steps to your subconscious mind, including Think a€“ Visualize a€“ Transmit a€“ Apologize a€“ Believe a€“ Receive a€“ Thank. Visualization practiceA not only helps the subconscious mind come forward, but your imagination for flourishing. Besides, artistic endeavors like drawing and requiring the use of subconscious mind to create works can help you express your real feelings.
Next to ways on how to use your subconscious mind power, you should get clear about this so that you can practice it skillfully. As I mentioned in the first part, you need to understand the subconscious mind in its connection with the conscious mind. One of a powerful ways on how to use your subconscious mind power is to find your inner peace and calm. If you desire something, the greatest way is to inform your subconscious mind by repeating your desire in your thinking. However, it is easy for onea€™s mind to be packed with more desires and all confuse his subconscious mind as well as kill his original seeds that were planted. Among simple ways on how to use your subconscious mind power, learn to review things before going to sleep. On the other hand, just think that everything can come from your brain and get into your mind naturally. Limiting beliefs are that you have to overcome in order to turn your subconscious thoughts into your subconscious mind. If you are not willing to reflect on your actions and feelings consciously, your effort to change something will get thwarted by your subconscious thoughts and beliefs. In addition, if you arena€™t aware of energy you are bringing to discussions with someone, you will defensively react in a specific context instead.
In short, the process of controlling your conscious mind and subconscious mind is the most important way to change defensive patterns related to you and your beloved ones.
As a human being, aspire to have positive emotions such as love, confidence, enthusiasm and others among them. Work is needed to learn how to empathically be connected with your compassion, and high strivings of heart, in the moment when youa€™re challenged. It is hard to take charge of emotion in order that your brain can release yourself to fully take and give passion and love to others.
If you think that you will achieve happiness and success depending on certain outcomes, or events, it is a buildup of your emotional suffering. It is also necessary for you to learn how to manage your energy and keep your happiness in some cases triggering yourself.
When embracing painful emotions as action signals, life lessons or teachers, you can release yourself to more emotions of exuberance such as gratitude, enthusiasm, courage, compassion, love as well as the fulfillment of what you feel in different relationships.
To show your emotional experience in life, learn to develop your capacities related to remaining centered, confident and calm regardless whata€™s going on with you.
Simply, question yourself whether you are fear or you will control your life, then you will have your own responsibility to find your inner happinessA and well-being. Although people know that thoughts can have super power to become a€?thingsa€?, it is essential to get clear about the differences between a subjective thought and an objective thought.
A subjective thought can enter your subconscious mind when it is often impressed with sufficient feelings and you often do things easily when getting worried over the things. An objective thought on the other hand, is a result of your general thinking, like the process of re-collection and study.
Affirmations that are infused with your emotions may be a way to successfully tap into the power of your subconscious mind if they are repeated on your daily basis with vigor and passion. Learn to observe your thoughts and know which ones are generating your emotional responses.
About blame, ita€™s easy for you to blame yourself and someone when you are impatient, angry, depressed, or stressed. Last but not least among effective ways on how to use your subconscious mind power, learn to adjust your subconscious mind for stopping discordant or weed-like thoughts. A mind filled with all negative thoughts will not easily be changed to be a beautiful mind with good thoughts. Controlling the subconscious mind is a matter of emotions, concentrations and intent coupled with visualization. For any feedback about this writing on how to use your subconscious mind power to get what you want, leave yours at the comment box below. VKool encourages comments, but please remember: Play nice, keep it clean, stay on-topic, and avoid promotional content.


Your subconscious mind : , Your subconscious mind is active day and night and controls your body and the whole life.
Your subconscious mind powers, Bonus #1 “unleash your subconscious” (a $27.00 value) program your subconscious mind for maximum results! When engage subconscious mind positive affirmations, mind absorb treat affirmations reality. Copyright © 2012 Rachael Edwards, All trademarks are the property of the respective trademark owners. Today I want to teach you how to harness your subconscious mind in order to maximize your ability to lose weight. Because of this programing you are always focusing on the lack of money instead of the abundance of money. Once you understand what I’m about to teach you, you’ll be able to attract exactly the kinds of results you want. Body fat percentage is the total amount of body fat in a living organism divided by the total body mass. The problem with focusing on body fat is that you are constantly thinking about something that you DON’T WANT. Your mind and the universe doesn’t pay attention to the details of whether you want something or don’t want it – it just sees that you are focusing on it.
If you’re focused on losing your body fat or losing weight or not getting fat or not feeling awkward, you are just attracting more of those things – because those are the things you’re thinking about. Instead of focusing on body fat (which I wanted to lose) I focused on lean muscle mass (which is something I wanted to GAIN) and since we attract what we focus on the most, I began gaining lean muscle, which naturally burned more fat and allowed for the space to attain what I really wanted, which was to be in better shape. You know how when you were in driver’s ed and they taught you to look ahead at the road (aka where you wanted to go) and to avoid staring at the car next to you or the meridian in fear of hitting it?
The average pound of muscle in your body burns at least 6-10 calories each day on autopilot, doing absolutely nothing. If you’re a woman OR a man, you should try focusing on lean muscle mass instead of body fat.
Whatever it is that you want in life, be it a healthy body, loving relationships, good looks, people skills, abundance, etc… spend your time focusing on those things instead of on their opposites. I know it can be challenging, but I also know it’s possible and once you master this shift, your whole world has the potential to change for the better. About Latest Posts Drew Canole Latest posts by Drew Canole (see all) McDonald’s on the Verge of Extinction Say Some, Do YOU Believe it? Our mission is to create a movement positively impacting communities around the world through education, inspiration, and empowerment.
According to Pierre Janet, a psychologist, the subconscious mind is formed when underneath layers of critical thought of conscious mind exist a very powerful awareness called the subconscious mind.
At the beginning, he had to focus on driving and he did not have any talk with anyone while he was driving. For instance, when you are going to have a presentation, you may have fear and anxious feelings. Before you read the previous line, your breathing might be controlled by the subconscious mind. When you can see, feel, hear or identify messages in your dreams, this is the time youa€™re communicating and connectting with your subconscious mind. Practice an art or take part in a class is an awesome way to start tapping into the subconscious mind through the process of creativity. Take a book on how to use your subconscious mind power to get what you want, read scientific journals of the psychology or learn a psychology course.
Basically, the things belonging to the conscious mind include planning, will power, critical thinking, short term memory and judgments or decisions; and the things belonging the subconscious mind include habits and patterns, automatic body functions, celluar memory, creativity, emotions and protective reactions.
From that, you will able to access feelings and thoughts, which are otherwise suppressed by your brain activity daily. You first need to plant seeds of that desire, then water these seeds with the constant repetition. Ita€™s imperative that after one has planted the seeds of desire in the garden of subconscious mind, he has to water and feed the seeds until they sprouts. Just a quick review before the bedtime can help you know the good things and limited things you have done through the day. Each time you take a pen and a paper, you will encourage your mind to write down something. Never limit your mind to use subconscious thinking to get successful in your jobA and life.
To start it, you have to focus on the reality, face your fear of failureA and observe your thoughts.
However, you will rarely intensify negative emotions you feel insides such as shamed, rejection or loneliness.
To become emotionally mature and develop your emotional intelligence, give your subconscious thinking a full permission to experience a wide range of emotions of the vulnerability. Plus, it is necessary to learn on how to balance your overall mind and body so that your response will not take over your thoughts consciously.
Simply, this is a something natural that comes touch your heart, weaken or strengthen you possibly. Those are differences between a wasteland of a subconscious mind or an abundant and plentiful one. Most people think that willpower (which is a conscious effort) is what it takes to lose weight. Although they are summing up all the willpower they can muster to accomplish their goals and working hard, their subconscious mind is sabotaging their efforts because of how they’ve programed it to think. Once you understand this principle, you can apply it in all areas of your life and how you think.


Their bodies are created to bring life into the world and they need a little more body fat than men.
If you drove while staring at all the things you DIDN’T want to hit, you would be much more likely to hit them than if you just focused on the road ahead!
It took hard work, dedication and commitment to get where I am and I am still striving to grow stronger and faster every day. This means I burn about 1,400-1,800 calories each day without even trying because of the way I have trained my body to work with and for me based on my lifestyle. That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. If you can balance your mind, you will master the law of attraction and get successful and happy in life. Since there is limited information about what may be held in the conscious focal awareness, a store of one’s experience and knowledge is needed a€“ this is considered subconscious. Also, youa€™re going to dream log and look for clues in your dream or repeat some patterns in your dream that can help to develop the connection between your dream and the reality. In the mediation practice, you will learn to relax yourself that can enable you in order to hear deep messages from your subconscious mind. Take time to practice quiet meditation and then you will get amazed at your subconscious mind control. Actually, this is an effective way to control your subconscious mind, as if you are preparing the fertilized soil so that your seeds can grow into full manifestation quickly. Firstly, it will come with some unclear ideas, and this is the first step to go to something creative.
You can set your alarm clock to get up early, cleanse your room each weekend or do exercise daily. Similarly, you should form positive thoughts and you need to imbue them with your real emotions. Put yourself to other peoplea€™s position so that you will have reasonable thoughts and act right. Question yourself on what you are doing, how your blame help you solve your troubles, what are the things you will do after doing wrong things and so on.
By controlling the subconscious mind and balance the conscious mind with subconscious mind in community, people can change their destinations and live their happier lives.
But the truth is, the way you think all the time PROGRAMS the subconscious mind, which then dictates 90-97% of what you do and accomplish on a normal day. This doesn’t mean women look fatter than men – they are just composed a little bit differently. It is believed that the subconscious mind makes up about 88% and the conscious makes about 12% in your mind activity. A few week later, when he had form the driving skills, he could automatically drive his car on the street to his office and house while having talks with someone.
If you train yourself to be more confident in conversationA with your conscious mind, you will be able to improve your panic attacksA and low confidence.
Make a connection between that story with your life, find the similar things from the stories with your real life. So, why dona€™t you get ready to take your paper and pen to boost your creativity immediately? All the things will make your life routineA so that you can keep it on track without any difficulty.
Water the seeds of your positive thoughts often by repeating it over and over through days and months.
To do it as well as master the law of attraction, dona€™t forget to practice these ways on how to use your subconscious mind power.
Maybe you grew up being taught that money is something negative that is full of frustration and you grew up feeling like you never had enough. FitLife changed my life and I knew I had to share it with others.-Lynne, Longwood FL I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help.
This happened as his driving habit and skills have been transferred into his own subconscious mind and his conscious mind is relaxed and become free. Hence, depending on your decision and your desire, you should go with your instinct to use your subconscious mind or conscious mind as long as you are happy. As a result, your the mind will work so that you will reap a great harvest of success and happiness.
I would like to advise you not to dwell your thoughts with a vengeful nature because they can seep into the subconscious mind and make you become one who lose your control or do things personally. It is vital to maintain your mind in a state of expectation of only good events and make the usual mode of your thinking based solely on loyalty, justice and love. Read this article on our VKool siteA and apply tips and techniques to balance your mindA like a master.
In fact, these self-talks and self-questions will help you do your thing youa€™re your conscious mind first. The sooner you can pick them out of your mind, the better you can control your subconscious mind and balance your life for more success. After you overcome the hard time of practice, you will automatically operate the things and run your life with success. Many people have experienced that practicing music, pottery, art or any form of the self-expression could open up their characteristics.
So, nurture and cherish your creative ability to live authentically and get closer to your subconscious mind.



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