Tortilla crusted chicken food network,food safety risk based inspection,food network tv schedule barefoot contessa,healthy snack foods clean eating - Good Point

Author: admin, 18.06.2014. Category: Organic Products

Tortilla Crusted Chicken and Coconut Rice with black beans and corn is a flavorful, filling meal the whole family will enjoy. Boneless chicken breasts are coated in crushed tortilla chips- a great way to use up leftover chips!
To make sure the chicken was well coated, I first dredged it in flour, then dipped it in egg, and then pressed the crushed tortilla chips on. To flavor the dish up even more, I mixed together a little lime juice, honey, and oil to drizzle on top. I just recently discovered my love for coconut rice, but I never ever thought to throw black beans and corn in it.
My name is Christin and trying new foods and experimenting in the kitchen are my greatest passions.

Dredge chicken tenders in flour mixture, shaking off excess; dip in egg mixture, and dredge in crushed tortilla chips.
Bake at 425° for 18 to 20 minutes or until golden brown and done, turning once after 12 minutes. Not only does Jasmine rice taste wonderful, the nutty-floral aroma it gives off as it cooks is amazing. Bring to a simmer, place lid on top and cook for 20 minutes (or amount of time suggested on the rice container). I once made chicken crusted with tortilla chips and most of the crust was left behind in the pan. I like to cut 2 chicken breasts in half horizontally to make 4 chicken cutlets that cook more quickly.

The rice is cooked in coconut milk which helps flavor the rice and gives it a hint of sweetness. I love coconut rice and how you seasoned the tortilla crusted chicken…almost like eating a bag of those lime tostidos…I love those!
Place flour, cumin, garlic powder, and ½ teaspoon salt on a plate and tortilla chips on a second plate.

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