Superfoods jennings louisiana,do organic wines contain arsenic,organic market brighton sa - Videos Download

Author: admin, 08.09.2014. Category: Organic Foods

Drugs KillWhen it comes ?how you?re going to die,? many people fear things like airplane crashes or shark attacks, even though statistics show that deaths from these events are very rare.
Once such daily ritual that is far more dangerous than many people believe is taking properly prescribed pharmaceutical drugs. At the same time, statistics are showing that deaths from pharmaceutical drugs are rising at an alarming rate. Sadly, most people don?t know that properly prescribed prescription drugs kill over 100,000 Americans each year. One reason that most people are in the dark about the dangers of pharmaceutical drugs is due to a fundamental misunderstanding of how these drugs get tested and approved. The current system puts almost the entire burden to test the safety of a new pharmaceutical drug on the developer of that drug.
The latest example of the flaws in the process for getting pharmaceutical drugs approved by the FDA is the diabetes drug Avandia.
Do you think Kaiser Permanente stands to help spread the word about the dangers associated with GMOs? If you weren?t already worried about the presence of the endocrine-disrupting chemical, bisphenol A (BPA), in the foods you eat, a new study showing that consuming canned soup produces immediate increases in levels of BPA in the body should give you cause for concern. Numerous studies have linked BPA to health problems ranging from infertility and reproductive cancers to behavioral disorders in children. A recent study found that 92% of canned foods contain BPA, and since there are no regulations for the use or labeling of BPA in food products, it?s worth trying to stick to brands that have a policy on BPA and are honest about which of their products contain the chemical. Of course, you can certainly do your own canning of fresh, in-season foods at home (in glass mason jars), but luckily, there are a few good BPA-free options out there. Eden Organic actually pioneered the use of BPA-free cans ? they have been putting beans in BPA-free cans since 1999. At present, there are no canned tomatoes available in cans that are guaranteed to be BPA-free. These products contain pure organic tomatoes with no added ingredients and are packaged in glass. Pomi offers a pure tomato products with no added ingredients in a BPA-free asceptic package.
The majority of the food manufacturers that have made the transition to BPA-free can liners are premium sustainable seafood producers. Vital Choice cans MSC-certified albacore tuna, salmon, sardines and mackerel with BPA-free liners. The entire line of Wild Planet Sustainably Caught Canned Seafood canned seafood is BPA-free. Eco Fish offers canned albacore tuna packaged in a BPA-free can, and the company has said that it is planning to make the switch to BPA-free cans for its canned salmon once it finds a suitable can source.
Although this list is short, considering the vast number of canned food products on the market, a number of manufacturers in addition to Muir Glen have announced plans to phase BPA out of their packaging in the near future. Big Sugar details the not so sweet history of the sugar industry, from its early days of slave labor, to modern times with its increasingly detrimental environmental effects and political manipulation aimed at protecting its financial interests at any cost.
When sugar consumption declined 12 percent in two years because people were beginning to look at sugar as fattening, and a potential cause of heart disease and diabetes, the sugar industry crafted a mammoth advertising campaign to bankroll scientific papers and hire lobbyists to ensure sugar would not be subject to legislative restriction.
Research on the suspected links between sugar and chronic disease largely ground to a halt by the late 1980s, and scientists came to view such pursuits as a career dead end. However, to assume that a lack of official consensus about its potential dangers equates to a lack of knowledge about the health impact of sugar would be a serious mistake.
Since 1970, obesity rates in the United States have more than doubled and diabetes has tripled.
Granted, other food-related culprits such as genetically engineered grains have also been implicated, as they appear to adversely alter your body composition. According to the featured article3, the reason why Americans are still largely clueless about the overwhelmingly negative impact sugar has on their health is due to Big Sugar's use of Big Tobacco-style tactics, which include manipulating the public and government agencies with slick propaganda that has virtually no basis in real science, and carefully covering up the reality of harm. Indeed, according to some estimates the US health system spends about $150 billion a year on sugar-related diseases.5 With all this evidence of harm, how does the sugar industry get away scot free, time and time again? Each proposal was vetted by a panel of industry-friendly scientists and a second committee staffed by representatives from sugar companies and 'contributing research members' such as Coca-Cola, Hershey's, General Mills, and Nabisco.
The featured article continues detailing how the sugar industry has managed to undermine both science and common sense in its scheme to keep business rolling. His research shows that metabolic syndrome (characterized by central obesity or increased waist circumference, high blood pressure, and insulin resistance) is actually a normal condition that animals undergo to store fat. Brierley's interest in nutrition and food come together in her position as nutrition editor at EatingWell. A supper club dinner to celebrate some of my favourite festive dishes and to showcase a few sample recipes from my cookbook. As part of our big to raise some money for the Magic Breakfast Charity, which feeds underprivileged kids breakfast breakfast, I arranged put together a cracking hamper filled with goodies. Conversely, far too many people mistakenly believe that certain common aspects of everyday life are extremely safe ? when, in reality, this is often far from the truth.
Popping pills on a daily basis to ?improve health? has become far too common for many Americans.
Too many people believe that the FDA has some kind of rigorous testing and evaluation system. And since developing a new drug costs billions of dollars, you can imagine the immense pressure on the entire organization to make sure that drug gets to market.


It?s simple ? dangerous drugs being put on the market, leaving us hapless consumers as real world guinea pigs. It?s widely known that Merck engaged in several illegal and dubious strategies to influence the research backing the safety of Vioxx.
There are dozens, and perhaps hundreds, of drugs killing people every day, because their makers provided flawed, biased and corrupt data to the FDA. Despite good intentions, guess who trained your doctor on all of the ?benefits? of the drug they are prescribing to you?
Big Pharma has a long, sad track record of lies, corruption and deceit, all in the name of profits. Consider lifestyle changes, look for natural alternatives, get second opinions and do your own research. The corporate healthcare giant published an article in its November Newsletter advising its members to steer clear of foods made with genetically modified ingredients.
For any foods that you can?t find in a BPA-free package, it?s probably a good idea to opt for fresh or frozen versions. Muir Glen is the only company that has announced plans to transition to BPA-free cans, but unfortunately, the transition is still underway and there is nothing on their label yet to indicate which cans are BPA-free. Their parent company, Edward & Sons, offers at least a dozen different products in BPA-free cans, most of which are organic and sustainably produced.
One reason for that is that canned premium seafood is a priced a bit higher than the average can of vegetables, so that the 2.2 cents premium for BPA-free cans has less of an effect on sales. While we wait on the FDA to enact a ban on BPA, it?s encouraging to see manufacturers stepping up to the challenge of getting BPA out of their products.
Through the groundbreaking work of researchers and respected medical professionals such as Dr. Most of the cash was awarded to researchers whose studies seemed explicitly designed to exonerate sugar. Foods you would never suspect to contain sugar can contain great amounts of it, including infant formula and even "designer" water! Furthermore, uric acid is increased by fructose, and also causally contributes to obesity and insulin resistance. Sweet Potatoes: Sweet potatoes are so brilliantly orange thanks to their alpha and beta carotene.
Broccoli: This green powerhouse packs vitamins C, A and K (which helps with bone health) and A, as well as folate. Yogurt: In the 1970s, Soviet Georgia was rumored to have more centenarians per capita than any other country. Brierley holds a mastera€™s degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University.
Quinoa, pronounced KEEN-wah, is a tiny, nutty-tasting, gluten-free grain, that delivers healthy doses of protein and fiber.
Rinse Your Quinoa: Quinoa grows with a bitter, protective coating called saponin that is, luckily, easily rinsed off.
Cook Quinoa in Something Besides Water: To cook quinoa, you simply stir it into your liquid of choice, cover and simmer over low heat until done. She is a recent convert to the glories of kale and has a weakness for doughnuts, strawberry licorice and anything her Italian-American grandmother makes, especially pizza.
Such a fab mix of friends, foodies, health enthusiasts and cooking students all came, excited by the promise of yummy food meeting, mixing and mingling with new friends. In fact, according to the CDC, approximately 50% of all Americans take a pharmaceutical drug daily. Making things worse are the fees that the pharmaceutical companies pay the FDA, which amount to about 20% of its total budget. Sadly, this easily tricked the FDA who approved the drug, only to remove it from the shelves after it killed approximately 60,000 people ? more than the number of brave soldiers who died in Vietnam. And since the FDA is unequipped, incapable or unwilling to change the system, more and more people are going to die. As the largest healthcare organization in the nation, Kaiser Permanente?s statement puts a whole new spin on the GMO debate.
The European Union has banned the use of BPA in baby bottles, and is moving towards banning it completely. For many health-conscious individuals, finding BPA-free canned goods simply isn?t worth the effort.
Well, it could be that BPA-free cans cost approximately 2.2 cents more (14%) than cans with standard BPA epoxy liners. Luckily, there are some BPA-free alternatives to canned tomato products available in glass jars and BPA-free asceptic packaging. However, Pomi states that their tomatoes are non-GMO and grown without herbicides or pesticides according to the European Union?s regulations for sustainable agriculture. In order to make any appreciable dent in the current trend, severe sugar and fructose restriction is an absolute must.
Still, excessive consumption of fructose ? primarily in the form of high fructose corn syrup (HFCS), which is added to virtually all processed foods sold today ? is likely the most exacerbating factor. It's well-established that the source of funding can significantly skew research results, as those who pay generally want the research to be of benefit to them, one way or another. One even proposed to explore whether sugar could be shown to boost serotonin levels in rats' brains, and thus 'prove of therapeutic value, as in the relief of depression,' an internal document noted.


Effective treatment of obesity therefore requires turning off your fat switch ? by avoiding fructose, which is the trigger ? and improving the function of your cells' mitochondria. Because your body can’t absorb the form of iron in plant-based foods as well as it can the form found in beef and poultry, pair beans with a vitamin C-rich food, such as sweet potatoes or lemon juice, to boost your iron absorption. Studies of Seventh-Day Adventists (a religious denomination that emphasizes healthy living and a vegetarian diet) show that those who eat nuts add, on average, an extra two and a half years to their lives.
The body converts these compounds into the active form of vitamin A, which helps keep your eyes, bones and immune system healthy. Spinach is an easy, delicious and good source of folate, a water-soluble B vitamin that helps produce DNA and form healthy new cells, making it especially important for mothers-to-be.
Reports at the time claimed that the secret of their long lives was yogurt, a food ubiquitous in their diets. A Registered Dietitian, she completed her undergraduate degree at the University of Vermont. It is also one of the only plant foods that is a complete protein, meaning that it provides the body with all 9 essential amino acids. Most of the quinoa sold today in supermarkets is prerinsed, although a quick rinse under the faucet never hurts. Some package directions tell you to turn off the heat once the liquid boils and you’ve stirred in the quinoa.
It was such a delight to meet so many people as interested in food, health and wellness but totally up for a good time. Now, I?m no expert on organizational structure, but it doesn?t take a genius to figure out that this system is inherently flawed and corrupt. Kaiser Permanente is not, necessarily, an advocate for the organic food industry nor is the corporation interested in protecting the biotech industry?they?re simply not interested in paying for the devastating health consequences GMOs stand to impose on our society. They know that nothing beats fresh food in season, in terms of both nutrition and taste, and even frozen foods tend to be higher in nutrients than their canned counterparts. Of course, any jarred pasta sauce is probably safe from BPA, and there?s always the option of preserving fresh tomatoes in season in glass mason jars, or making tomato sauce from scratch with fresh tomatoes.
Robert Lustig, we are well aware of the serious health impacts of sugar, especially fructose.
Truly independent research that is not funded or executed by any person or group with a financial stake or interest in the results is, generally speaking, the most trustworthy.
Richard Johnson's new book The Fat Switch presents groundbreaking new research showing that eating too much and exercising too little are NOT the primary culprits responsible for out of control weight gain, and why so many people find it so difficult to shed those excess pounds. Raspberries boast the most at 8 grams per cup—and also contain ellagic acid, a compound with anti-cancer properties. Even if you’re watching your cholesterol, a daily egg can likely fit into your eating plans.
Walnuts may be the spotlight-stealers, though, with their high level of alpha-linolenic acid (ALA), an omega-3 fatty acid that’s been linked to heart health and improved mood.
These phytochemicals also operate as antioxidants, sweeping up disease-promoting free radicals. Stir it constantly (so that it doesn’t burn) until it begins to turn golden, 6 to 8 minutes.
We prefer to bring the cooking liquid to a boil, stir in the quinoa, then turn down the heat to low, cover and simmer gently, until all of the liquid is absorbed, about 15 minutes. However, there are some foods ? namely beans, tomatoes and coconut milk, if you ask me ? for which the convenience of a canned product is well, really nice. Although sometimes you may have to do some sleuthing to determine whether the research might have hidden ties or agendas. The same amount of blueberries has half the fiber (4 grams), but is packed with anthocyanins, antioxidants that may help keep memory sharp as you age. Egg yolks contain lutein and zeaxanthin—two antioxidants that help keep eyes healthy.
Regardless of the variety of tea you choose, maximize the power of its flavonoids by drinking it freshly brewed. Even better, this nutritional heavyweight is practically foolproof to cook and has become my go-to grain when I don’t have much time to cook, since quinoa cooks in about 15 minutes. Other supermarket staples, like low-sodium chicken, mushroom or vegetable broth, are as easy to use as water and they can add a lot of flavor.
You will know when the quinoa is done because it will look like it has popped open—revealing the germ of the kernel.
A cup of strawberries contains 3 grams of fiber, but more than a full day’s recommended dose of skin-firming vitamin C. In fact, mounting research links lutein and zeaxanthin with reduced risk for age-related macular degeneration, the leading cause of blindness in people over 50. If you want to keep a batch of cold tea in your refrigerator, add a little lemon juice—the citric acid and vitamin C in that squeeze of lemon, lime or orange help preserve the flavonoids. Just 1 cup of yogurt provides nearly half the recommended daily value of calcium and is rich in phosphorus, potassium, zinc, riboflavin, vitamin B12 and protein.




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