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Author: admin, 17.06.2014. Category: Organic Products

Improve your health, lower blood pressure, and lose weight by making chia seeds a part of your daily meals! On this website you’ll find out what happens when you eat raw, whole foods rather than cooked, processed foods - complete with numerous references you can check out for yourself.
Two common myths are that eating raw is expensive and that it takes a lot of time to prepare. We all know eating raw almonds is the healthiest way to get all the many benefits from almonds. My family farm grows the finest organic almonds available and we're happy to tell you how we do it.
You see, virtually all commercial seeds in America already have at least trace levels of genetically modified proteins.
So yes, I personally prefer organics for lots of reason, from inherent lack of GMO's to greater nutritional density. Since today's farms, even organic, can be deficient in soil bacteria and nutrients, nutritional supplements are generally recommended.
Vegans can get all their iron from whole grain cereals, grains, legumes, prunes, raisins and green vegetables. Vegans who get enough vitamins and minerals from supplements or other healthy sources can easily enjoy optimum health. Sadly, this is not a nutritional, safety or farming issue but strictly cosmetic and perceptual!
According to the National Agricultural Statistics Service (NASS) Agricultural Chemical Use Program, in 2011 before the Arctic Apple, U.S. This is the best evidence actually that non-browning isn't really the true purpose of the Arctic Apple! So is the real agenda for Monsanto & Friends merely cosmetic -- or is it the opportunity to do a whole lot more spraying, making millions by poisoning as many people as they can before a non-GMO apple can get work its way through the intentionally long & tedious process!? In a new book available March 20th by a renowned attorney, see how the US government and biased, well-paid scientists have intentionally misrepresented the facts about GMO's for over 20 years. The book is the result of over 15 years of research by Steven Druker, which shows that GM foods became commercialized ONLY because the FDA covered up the truth, lied about the facts and violated federal food safety laws by letting them be marketed without being proven safe.
A2 beta-casein is the beta-casein cows have produced since before they were first domesticated, thousands of years ago.
When digested, A1 beta-casein (but not the A2 variety) releases beta-casomorphin7 (BCM7), an opioid with a structure similar to that of morphine. In a recent study, Richard Deth, a professor of pharmacology at Northeastern University in Boston, showed that the presence of similarly high amounts of BCM7 in gut cells causes a chain reaction that creates a shortage of antioxidants in neural cells, a condition tied to autism. Basically, raw food (sometimes called live or living food) is food that has not been cooked or exposed totemperatures over 118"F. How the Oldest & Smallest Form of Life on Earth can Transform your Health Right Now! In evolutionary terms, blue-green algaes were probably the very first organisms to release oxygen into the prehistoric Earth’s atmosphere.
So the more we learn about water, we learn that there is a similar difference between living water and dead water just like there is between living food and dead food. Yet, the sad truth is that virtually everything in modern civilization and lifestyle is conspiring against you to make your body more acidic, or less alkaline! The first rule of thumb for everyone on a raw food diet is that the key to success I that you absolutely MUST get high, quality, dense, easily absorbable nutrition, whether that is from juicing or blending! Both juicing and blending give you a huge shot of dense nutrition that your body will absorb like a sponge. You see, dehydrators bridge the gap between rabbit foods and the crunchy, cooked foods we are all so addicted to. Remember, to be a raw food vegan you have to eat raw, unprocessed, nutritionally dense, toxic-free food. I have the privilege to have been invited by my dear friend Robert to be the Raw Food Chef & Holistic Health Coach for this awesome website! As a raw foodist, you should be more concerned about Genetically Modified Organisms (GMO's) than just about anyone else - and EVERYONE should be concerned.
However, when you eat nutritionally dense raw foods that don't overload your immune system with toxic chemicals and poisonous DNA it cannot digest, the opposite happens - you feel completely satisfied with simple, delicious, nutrient-dense meals, overcome food addictions, feel more energy and enjoy what you do eat much more!
But for absolutely everyone, GMO's are such a significant health threat that I've arranged to include a monthly column by my friend Jeffrey Smith, the world's foremost anti-GMO advocate.
Juicing is a one of the easiest yet most powerful things you can do to make a raw food lifestyle easier and more successful – and improve your overall health and wellness. By removing all the hard-to-digest fiber from your nutrient-rich veggies, juicing improves your absorption of all the important nutrients. In order to do this you MUST you only a high quality masticating juicer that produces little oxidation hence has a high juice quality and juice stability.
New studies demonstrate that eating raw food with live enzymes improves nutrient absorption & anti-cancer benefits!
Some spicy foods like broccoli sprouts mustard, horseradish and wasabi contain the enzyme myrosinase which has been shown to significantly enhance cancer-fighting power in cooked broccoli while improving absorption for maximum health benefits.
Unfortunately, most people cook the benefits right out of broccoli, killing the living enzymes and largely destroying broccoli's anti-cancer benefits!
In the experiment they used broccoli powder, which doesn't contain myrosinase but does contain a precursor to the anti-cancer agent sulforaphane. Now, for a raw foodist you can draw a lot of conclusions reading between the lines of this research.
Second, when you eat raw food bioactive components are absorbed in the upper part of your digestive system, showing up i the blood in a matter of minutes.
Young broccoli sprouts have up to fifty times the amount of sulforaphane founding mature broccoli, so now I am going to start growing broccoli sprouts for my salads, too! The basic concept is simple: when we eat foods in their natural state, we get the most out of them! Raw fruits, vegetables, nuts and seeds are not broken down or degraded by heat, and retain their nutritional integrity as whole foods. Consider this: If correctly combined or eaten on their own, raw fruits and vegetables are broken down and put to use in as little as 30 minutes. More is being discovered every day about the potential benefits and significant role that these beneficial bacteria have upon our daily well-being. Many people who consume a raw food rich diet report an important benefit to mental health, including a heightened sense of mental clarity, improved concentration and focus as well as mood elevation and improved sleep quality. Vegan organic raw foods can also significantly boost your intake of important vitamins and minerals, which are often lacking in the standard North American diet (comprised mainly of processed and excessively cooked foods). You can kick off your raw food experiment with as little as a smoothie or few focused servings of raw foods throughout the day – it’s simple and easy. And remember: if you’d like to explore a gourmet way to gain the benefits of the raw vegan lifestyle, come in and share a sample with us in our Raw Boutique: home to creative takes on traditional favourites, and decadent desserts you won’t find anywhere else!
Until then, we invite you to discover more about some of the topics we touched upon in this article, and look forward to seeing you soon in store! Our holistic nutritionists are ready and waiting to guide you through our store, helping you to discover what real food can do for you today!
Nature's Emporium Wholistic Market 11 months ago #Children must be taught how to #think, not what to think. We expect the very best from our product partners, and stand behind every selection on our shelves. The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand. Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. The Shipping Weight includes the product, protective packaging material and the actual shipping box.
RAW Energy Organic Soul Freshly Juiced Greens - Six Times More Concentrated than Whole Leaf Grass Powders Contributes 34 Nutrients-Dense Greens, Sprouts, and Veggies to Your Daily Diet Natural Energy Healthy Detoxification Balanced Alkalinity USDA Organic Non-GMO Project Verified RAW Whole Food Dietary Supplement Vegan Dairy Free Soy Free Live Probiotics and Enzymes No Whole Grass Fillers No Added Sugars No Artificial Flavors or Sweeteners No Preservatives Certified Organic by QAICapture the RAW Power of the Sun! Adults mix 1 level scoop (Approximately 2 Tbsp.) in 8 ounces of water or juice one or more times daily (scoop included). Contains no filler ingredients, artificial colors, flavors, sweeteners or preservatives.Packaged by weight not volume.
After trying unsuccessfully to find a good raw food pyramid, I decided to design one myself. Panacea's educational program for raw organic raw whole food nutrition.This page will describe the science, logic and ongoing Panacea program to help impliment this health education for public benefit.
On this page you will find the food protocols that have reversed and prevented many chronic diseases, plus gives people daily more energy , mental cognitive function and controls obesity.
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. A mostly raw food diet accompanied with a whole food diet has a proven track record in preventing these diseases and many health cojnditons, they also have a proven track record of preventing Big Pharma medication. Whole foods are foods that are unprocessed and unrefined, also they can be processed and refined as little as possible like steaming etc. One must realize the list of processed foods (below) which are excluded here which make the biggest impact to health,longevity and in the prevention and treatment of chronic diseases. On this page you will find a PROVEN track record of healthy eating habits that have treated and prevented a number of chronic diseases.The education of these healthy eating habits and others results is lacking, people do not receive an informed consent from doctors about others proven results.
The modern synthetic diet is basically engineered to be the cheapest production with the lowest cost ingredients.
In the united states non organic meat, corn and other profit industries are given more subsidies then fruit and vegetable farmers.
Diet and nutrition are vital keys to controlling or promoting morbidity and mortality from chronic diseases, and the multitude of biomolecules in dietary fruits and vegetables play a crucial role in health maintenance. Eliminate processed foods, GMO foods, MSG, aspartame, high fructose corn syrup, bleached flour products, and processed table sugar.
The information on this page is a proven approach which uses supplementation, organics, fruits and plant extracts for health promotion, emotional health and disease treat but also prevention. The mainstream curricular does not teach about the natural medicines present in ORGNAIC live raw foods called phytonurtients or how the enzymes present are essential to optimize health. Processing food and cooking continues to destroy many of the vitamins, minerals and antioxidants present in raw foods.Eating WHOLE raw fruits and vegetables improves digestion due to their high fiber content. An estimated 25,000 different chemical compounds occur in fruits, vegetables, and other plants eaten by humans.
All these are disease prevention and cancer-fighting, rejuvenating elements in fruits and vegetables. There are a plethora of subjects that can be examined with a conclusion of raw foods being superior to cooked or denatured foods. Raw for life gave a brilliant oveview with the wisdom of eating a raw food diet, important medical facts and nutritional information. From an educational perspective it is a disservice to humanity to not teach this essential nutritional healing process. For how many more generations do you think our bodies will be able to withstand becoming increasingly toxic before they begin to break down, which indeed is already a problem manifesting in the form of rapidly growing rates of lifestyle diseases such as obesity, diabetes, stroke and cancer.
How many are taught at school that a great way to detoxify the liver is by drinking beetroot juice?. Loosing weight using the raw food method also gives the person more energy, enhanced mental focus and protects against debilitating diseases.
The educational documentary Fat, Sick and Nearly Dead tells the story of Joe Cross who was 100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross was at the end of his rope and the end of his hope. The food industry is now wide spread and will use cheap and synthetic additives over natural ways. The war against obesity must go beyond personal responsibility and will power to encompass a Gandhian mass movement against a food industry and a social order intent on fattening us, argues this fact-filled but ferocious manifesto.
But the worst villain of the book is the politically powerful food industry, which, the authors say, plies us with cheap fat and sugar while keeping healthier foods scarce and expensive, bribes schools to sell children soft drinks, and bombards children with junk-food ads from the moment they leave the womb.
Mike Adams AKA the Health Ranger from Natural news dot com sums the situation up perfectly.All western countries fall under the following conditions.
In 2002, consumers spent $174 billion on processed foods.90 percent of foods marketed each year are processed foods. We don't think much about how food gets to our tables, or what had to happen to fill our supermarket's produce section with perfectly round red tomatoes and its meat counter with slabs of beautifully marbled steak.
America's Food describes the production of all types of food in the United States and the environmental and health problems associated with each. Their offspring were all sick and exhibited the same general characteristics as there parents.a€?As this group of rats died one by one or in epidemics or various diseases, autopsies were performed revealing extensive degenerative conditions in every part of their bodies.
This diet was alternated with periods of fast and within one mouth behavioral pattern had changed completely so that the now docile, affectionate, playful creatures were once again able to live together in a harmonious society and from this point on never suffered any illness.a€?Several rates put to death and autopsied at the end of the initial period revealing the same general deterioration as that exhibited in the second group of rats.
The obvious disease, degeneration and deterioration of body parts evident in their first half of life had been completely reversed and excellent health restored.
Independent of Big Pharma- Studies have been conducted and show amazing results when eating whole raw food. Alissa Cohen is an internationally recognized author, speaker, and raw food chef and consultant, Alissa's has helped thousands of people throughout the world who have maintained successful weight losses, healed themselves of a myriad of diseases, and swear by her simple and fun approach to fantastic health.
Another pioneer of note who has a proven history behind her with RAW foods has to go to Dr. At Present only independent documentary film makers are documenting these cases.They are the only security giving the public informed consent.
Hepatites and derpession were documented as being treated effectivly using jucing asnd live food in the May I Be Frank? An important fact, the people featured in these documentaries were able to rid themselves of their medication.They mentioned it to thier doctors, their doctors were not interested. The cure capacity of organic nutrition and juicing can also be found in the Gerson Institute a non-profit organization located in San Diego, California, dedicated to providing education and training in the alternative, non-toxic treatment of cancer and other disease, using the Gerson Therapy.The Gerson Therapy is a safe, natural treatment developed by Dr. Jay Kordich is one of the best testimonials for RAW foods medicinal results and to prove the Gerson therapy.
Further proof of the medicial capacity of raw foods can be found in Don Tolman's Farmacist Desk Reference (FDR) on wholefoods. Acid reflux, acne, age-related muscular degeneration, ageing, arthritis, atherosclerosis, CANCER, cataracts, high cholesterol, colds, constipation, diabetes, diarrhea, poor digestion, diverticular disease, headaches, heart disease, herpes simplex, hemorrhoids, hypertension, immune deficiency, infection, infertility, insomnia, mental slowness, menopause, motion sickness, obesity, osteoporosis, respiratory ailments, skin disease, stroke, ulcers, varicose veins. We have lost the war on cancer due to our heavy reliance on toxic, pharmaceutical drugs and a Health system driven by money. Whole food medicine such as that popularized by Don Tolman can be considered the only nutritional education needed to day-Why today? Disease can only end with education.-There are now officially over 10,000 human diseases, 95 years ago there were 7.
It is not just about eating green-leafed vegetables, whole grains, fruits, Sea Vegetables, Mushrooms, avocados, nuts, seeds, coconuts, bananas, durians, super foods and dried olives. The western diet not only cooks out the nutrients but also has a bad combination of food groups.
Ayurvedic cooking and chinese medicine cooking are healing principles that have been proven to work for centuries. The pharmaceutical drugs will disconnect one from the messages that body is trying to communicate, for example a pain killer.
The education of WHY one must at least include these food choices into their existing eating habits is essential for better health. For those who are unable to progressively change over to a complete raw food lifestyle, the knowledge of why we must not go without certain classes of ORGANIC RAW LIVE foods for too long of a period must be understood to prevent disease. To reach the widest audience, Panacea is going to detail original ideas of mixing raw food choices with what non raw food people currently eat. Jinjee compares her two cooked-vegan pregnancies and two raw-vegan pregnancies crediting her two painless births to her raw-vegan diet at the time. You can also ask supermodel and actress Carol Alt who shared her secret with the worlda€”that shea€™s become the healthiest, slimmest, and most energetic shea€™s ever been by converting to a raw food lifestyle.
Tragically, many are victims of a a€?health carea€? system and way of life which is devastating to our overall well being. Modern Schools have never taught why raw plant material when ingested NEEDS too - And will alkalize the body. There is no corporation charter in place to ensure that businesses, schools and supermarkets include a safer nuritional food criteria.
Five years ago Robyn Oa€™Brien was an average American mom; busy with four kids, living on a limited budget, and not in the least interested in hearing anyone lecture her about what to feed her kids. This is the reason why the consensus on food is to eat a lot of refined sugars and sweet things which can lead to Candida (fungus infection) and MANY other health problems.
This is the current programmed thinking which continues to go on with out anyone sentient to what it is they are actually doing. After the food groups are understood, then there is only one way to effectively apply them. In addition to all the food additives, the majority of food is grown in soils that have been chemically farmed for the last 75 years.
Plants typically take out 74 too 100 nutrients from the soil, conventional farming often puts only 3 things back in, potassium, nitrogen and phosphorus. The science behind organic produce has shown higher levels in nutritional content in comparison to pesticide grown food.


Even an avocado, contains the nutrient components that reduces complications in child birth delivery. A simple ORGANIC leaf of spinach contains hundreds of natural medicines - phytonutrients that help prevent cancer, eye diseases, nervous system disorders, heart disease and much more. Raw food, whole foods, living foods is the same as Raw living organic whole food and the most natural food to provide your body with.
We’d love to work together with you while you become the healthiest, best version of yourself and learn how to guide other towards their goals and dreams. Please leave your name and email and we will reach out to as soon as we have wrapped up all the details. Don’t give away responsibility for your health to the government, medical industry or food industry. A raw foodist is someone that eats 75-100% live, nutritionally-dense organic uncooked and unprocessed food (and drinks pure, live water), enjoying delicious meals that optimize your health by alkalizing your body. Because the pH scale is logarithmic even a fraction of a point can create huge changes to health! Smith, is the author of the world's best selling books on the dangers of genetically modified organisms (GMO's).
The real war is about preventing the permanent, irreversible destruction of our entire natural ecosystem. But in this war, it is the non-GMO foods that are effectively on the front line for the battle to save all real food, especially organics. I personally prefer green superfood supplement powders which I add to my daily raw smoothies, as well as a good, vegan multivitamin. 50 to 100 mg of vitamin B12 a day are recommended for anyone who does not get enough vitamin B12 from their diet. For vegans to absorb enough iron it is recommended to take about 250 mg of vitamin C when they eat to increase their iron absorption.
Tyrosinase, an enzyme in apples, reacts with oxygen in air to form melanin -- the same thing that happens to you when you get a tan! And that’s just the tip of the GMO iceberg because the one thing even our well-meaning anti-GMO media have yet to really notice is that to make this apple brown-proof they also managed to take away its natural immunity to pests. Ask yourself why toxic, unnatural GMO produce seems to always be on the fast track while healthier, better and more natural fruits and veggies humans have been cross-breeding for centuries can take years to get to market.
If the FDA acknowledged the warnings from their own scientists, GMO research would have imploded and have never gotten off the ground. However, there is actually NO incentive at all for modern farmers to learn about this problem, let alone do something about it.
Even if you are not a vegan, but you want to be healthy and free from diet-related diseases, you can try to find healthier A2 type milk -- currently available in Australia and Europe on a small scale! Fossil records indicate that the blue-green algaes are the most primitive of the 1,000 or so different algae varieties on earth, dating back over four billion years. Blue-green algaes are also a missing link – a single cell organism that is part bacteria and part plant in some ways, representing the evolution from plant to animal.
Yet after spending weeks or months, perhaps even years, learning to eat raw food - WHAT ARE YOU DRINKING? If you have a water filter on your faucet, you may also not be getting what you think you are! Many bottled water products are even more contaminated than the tap water they start out with! Your blood, for example, must stay between 7.35 and 7.45 pH or you could get seriously ill, or even die! Over millions of years the body has evolved an acid buffering system that is more than up to the task of handling those.
Since top- quality masticating juicers and high speed blenders are expensive, everyone starting a raw food lifestyle is trying to decide whether to invest in a juicer first or a blender. In this day and age it is almost impossible to get adequate nutrition just from raw fruits, nuts and vegetables, even organic.
It is so important to our health that we are psychology wired with a need to chew!  We see that in our pets and even our children, but we seem to forget how important the simple act of chewing is to us all. I am here to serve you each month with recipes and articles which I hope will inspire you, as well as to help you as a certified Holistic Health Counselor to create a dynamic, balanced and healthy lifestyle. Johanna Budwig was a German medical doctor and bio-chemist who came to the conclusion that the majority of chronic illnesses are caused by mass produced foods and oils, poor nutrition and pesticides which destroy our electrons. Being a raw foodist requires that you maximize the purity, bio-availability and nutrient density of absolutely everything you consume, both foods and drinks. This month we're starting with two great articles: GMO Basics and 10 Reasons to Avoid GMO's! This is particularly important for people beginning a raw food lifestyle because most of us have poor digestion and incomplete absorption after decades of eating cooked and processed foods. These include single-auger juicers like those made by Samson, Hurom, Omega and Kuvings and twin-gear models like the Green Power, Green Star and Super Angel.
Many studies have shown that fresh or lightly steamed broccoli has all kinds of amazing health benefits. A study published in the Journal of Agricultural and Food Chemistry found that people who had eaten raw broccoli versus a group who had eaten cooked broccoli had a sulforaphane bioavailability of 34 percent versus the cooked broccoli group where the bioavailability was only 3.4 percent - about 10% of the raw group. First, despite the claim from nay-sayers, especially doctors, enzymes are not killed in the stomach. When the broccoli powder was eaten with broccoli sprouts containing myrosinase the enzyme interacted with the broccoli powder producing sulforaphane – significantly enhancing anti-cancer benefits. First, if this works with dead, processed broccoli powder imagine the benefits from eating your broccoli raw, complete with live enzymes and everything else in that nutritionally dense whole food matrix you'll enjoy with fresh, raw, organic broccoli!
Alternatively, when the food is dead it can take hours and hours for the body to wring out whatever nutrition is left in the food as it passes slowly through the colon! Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness. Always work with a qualified health professional before making any changes to your diet, prescription drug use, lifestyle, or exercise activities.
Today diabetes, heart disease and cancer are the biggest killers and claim more lives per year than all the wars combined.
Examples of whole foods include unpolished grains, beans, fruits, vegetables and non-homogenized dairy products. What you are really getting is some combination of refined flour, refined sugar and over-processed fat with a long shelf life. Why would anyone want to eat a plate full of additives, preservatives, and starchy fillers? These processed, artificial and pesticide laden foods are formulated to appeal to our inherent attraction to sugar, salt, fats, and calories for profit but at the expense of nutrition. Pharmaceutical industries are parasites making money from many drugs and insulin off these poor nutrient subsidies, education and choices. Education, subsidies and practice in the nutritional and therapeutic constituents of live organic nuts, seeds , vegetables and fruits.The application of nutritional and therapeutic values in raw vegetables and the anitoxidents in fruits are needed to maintain health and fight disease. Success stories of whole food and raw organic live food nutrition have shown that these foods have different actions beyond nutrients.To achieve results Dietary habits need to be altered it is that simple and easy. Cruciferous vegetables, such as cauliflower, broccoli, cabbage, and others are proven to help prevent cancer. The mainstream studies on super foods and fruits is only just coming to light, however the ancients knew about these foods and used them regularly for optimal health. They can encompass such diverse chemical classes as carotenoids, flavonoids, organosulfur compounds,isothiocyanates, indoles, monoterpenes, phenolic acids, and chlorophyll.Cancer-preventive properties of the macronutrient (carbohydrate, protein, fat,and fiber) and micronutrient (vitamin and mineral) components of diets have been the object of study for a number of years, and the National Cancer Institute (NCI) has sponsored a number of human intervention trials with individual vitamins and minerals. However,the repertoire of chemopreventive phytochemicals is vast, and foods, dietary supplements, and traditional herbal medicines with previously undocumented anticancer activities are continually being identified.
It is therefore no wonder that people grow up with out the life skills or education needed to make informed decisions and maintain their health through nutritional habits. However this level of toxicity is measured outside the human body, and does not take into account the fact that many toxins fail to be eliminated by the body, and are stored in fat cells (the bodya€™s way in which it attempts to protect vital organs from toxic substance), which greatly compounds the levels of bodily toxicity over time.
When you think about it, do we not have a duty of care to future generations to try and reduce the toxic load on our own bodies, and that which will be passed on genetically to our offspring?
Real health - the perfect functioning of all parts of body and mind - is so rare that people mistake the temporary absence of disease symptoms for health. The toxins present in todays breast milk are a sobering reality and prove that our bodies are being altered.Our environment is riddled with organochlorine pesticides (which make their way into our bodies) and dioxins. When we put processed, additive (MSG and aspartame for example) or cooked food into our body, loaded with contaminants, the body starts to break down. Although we recommend removing all the mucoid plaque from the bowels first by doing a colon cleansing .
It may not be well known but there is no other weight loss program out there which can beat raw food nutrition or raw food juicing.
With doctors and conventional medicines unable to help long-term, Joe turns to the only option left, the body's ability to heal itself.
The followng are examples of documentaries made by independent film makers showing how raw food not only has reversed disease but prevents it.
Virtually every health authority, even conventional doctors, recommend 6-8 servings of vegetables and fruits per day but very few of us actually get that. Health legislation is not there to support SECURE health education or has enough regulation.
The authors, academics with the Yale Center for Eating and Weight Disorders, contend that our abundant, super-sized meals and our modern, sedentary lifestyles have formed a toxic environment that indulges our genetic fat-storage proclivities to a pathological degree. The authors recast the usual diet-and-exercise discourse in the rhetoric of social justice, calling for a grass-roots mobilization to fight Big Food, a national strategic plan, and specific measures like junk-food taxes and banning ads that target children. The five-part video series by Peter Jennings explores how the food industry spends billions of dollars to sabotage your health. We don't realize that the meat in one fast-food hamburger may come from many different cattle raised in several different countries.
After taking us on a tour of the American food system?not only the basic food groups but soil, grain farming, organic food, genetically modified food, food processing, and diet?Blatt reminds us that we aren't powerless.
During their lifetime these rats became fat and, from the earliest age, contracted most of the diseases of modern American society including colds, fever, pneumonia, poor vision, cataracts, heart disease, arthritis, cancer and many more.a€?Most of this group died prematurely at early ages but during their lifetime most of them were vicious, snarling beasts, fighting with one another stealing one anothera€™s food and attempting to kill each other. All organs, glands and tissues were affected, as were the skin, hair, blood and nervous system.
They displayed the same general symptoms of the second group a€“ being sick and vicious so that they had to be separated to prevent them from killing each other and stealing one another food.a€?At the end of this initial period all rats in this group were placed on a strict fast, with of water to drink for a period of several days.
However, the remaining rats lived out the full duration of the experiment, to the equivalent of 80 years in humans, and when they were topside there were no signs of aging or deterioration or disease - just as those in the first group. Elaine is a personal hero too Panacea, she was the first to produce a documentary which open source a cancer treatment. Flying in the face of conventional medical wisdom -- which really isn't wise at all -- this film celebrates the simple yet powerful truths about reversing chronic disease that the established medical system won't dare talk about.
Each one of these participants reversed chronic disease using simple methods of living foods nutrition that anyone can make part of their daily living.Referance.
A simple nutrient included into juicing an apple and lemon has been shown to work wonders for alternative cancer treatments. Max Gerson in the 1920a€™s that uses organic foods, juicing, coffee enemas, detoxification and natural supplements to activate the bodya€™s ability to heal itself. You do not need big pharma drugs to cure.This system has already prevented and cured diseases such as cancer, heart disease and others. And in doing so, weve forgotten how to trust the wisdom and power of whole foods and principles of health for avoiding disease, remaining vital and living long.Our formal education framework has become nothing more than a 'Factory designed to churn out and indoctrinate academics and workers. Being from the midwest in the states he like others due to the education system grew up on a very bad diet.
Some foods like tomato and broccoli can be steamed to unlock their nutrients However never cook fruit,nuts or seeds these need to be eaten raw to get the complete benefit.
Brought to you by The Garden Diet and produced by Storm Talifero the film brings you into the life of the Talifero family who eat diet of 100% raw organic vegetables, fruits, seeds, nuts and sprouts. The family is shown climbing mountains, doing animations, playing music, preparing food, eating, gardening, and visiting the doctor for a check-up.
In fact, they warned him by saying a diet of raw fruits and vegetables would be harmful to anyone with inflammatory bowel disease.
To the bottom line on our health wea€™re caught in a perpetual grinding machine, unable to escape.
Or how cooked vegetarian or vegitables can strip the dish of its peak nutritional content and can become a degenerative diet. Acclaimed physician Susan Lark has shed light on this vastly under-discussed health factor. Then one day, after being served a typical breakfast consisting of Eggo waffles, blue-colored yoghurt and scrambled eggs, her youngest child suddenly had an acute allergic reaction.
In general sugar consumption and acidity of the body are two of the main contributors to disease and de-generation.
Organic food includes vegetables, fruits, grains, and any agricultural crop or food that has been grown using organic methods, which are based on building healthy soil naturally without the use of synthetic chemical fertilizers and pesticides. Over time plants pull out all the nutrients of the soil and if we don't replenish it ask yourselves how that translates to your health.
It is not rocket science to figure out why this is the case, the less you toy with nature the less you toy with yourself, we are the same. Every living vegetable is a powerhouse of disease-fighting medicine: Broccoli prevents cancer, beet greens cleanse the liver, cilantro removes heavy metals, celery prevents cancer helps with bone care, berries prevent heart disease and dark leafy greens help prevent over a dozen serious health conditions while boosting immune function and helping prevent other infections. If you could let go to of all the attachments you have around food and go back to where you were gathering food with your bare hands, think about this: could you find a hot dog?
Science now proves that cooking not only destroys nutrition and enzymes but chemically changes foods from the substances needed for health into acid-forming toxins, free-radicals and poisons that destroy our health!
I am one of busiest people I know (mostly answering emails, calls and texts from my readers).
Since 2007 all California almonds must be pasteurized unless you purchase them directly from the farmer. Also, you may like fortified cereals or brewer’s yeast (not strictly vegan since it may have whey).
That's the 50 cent solution to this critical societal problem that the GMO industry spent billions on. How much more pesticide can they sell now that they have the ultimate GMO apple that just so happens to have NO natural resistance to pests?
Monsanto & friends can make millions on pesticides for GMO apples while we wait for the natural,non-GMO, healthier browning-resistant apples to get approved in a couple of years! So we are all basically stuck with a type of milk that is the worst of all, and is responsible for many of today's "diseases of civilization!" A good reason to think about becoming vegan! In the past few thousand years, a mutation occurred in European dairy herds that changed the beta-casein they produced. But did you ever stop and wonder what happened to those lovely vitamins, minerals, fats, carbs and proteins once they're cooked? The blue-green algaes have managed to survive all that time while millions of other plant and animal species became extinct. First, blue green algaes can do photosynthesis like plants, but they do it better making them the best sources of chlorophyll – a super food in its own right.
After working so hard to become more alkaline, is your water neutral pH - or worse, even acidic?
Even if you are using reverse osmosis or distillation to purify your water, you are not getting the results you should be getting!
Reverse osmosis systems and steam distillers may remove contaminants - but they also remove everything else, including the important minerals that make living, natural water alkaline - sometimes making water acidic!
This is so important that your body has an alkaline buffering system to make sure your blood stays in that range.
But a vast toxic overload has enveloped our entire planet in less than 50 or 100 years, depending on when you start counting.
I am sure that if you have landed here, you too are seeking to understand this fundamental need and our birth right to eat unadulterated whole foods! Juicing, using a slow-speed masticating juicing only, breaks down the cell walls of your veggies releasing the nutrition so you can absorb it like a sponge. If you do this a lot you may want to get one of those food saver appliances that sucks the air out of a ball-jar style container, but I have found that my juice lasts up to 3 days just fine without that – though as always, the sooner you drink it the better!
Not only is this cruciferous vegetable high in vitamin C and fiber, it's also a rich source of glucosinolates - which are broken down in the body to form the anti-cancer agent sulforaphane. Other raw foods that contain myrosinase include radishes, cabbage, arugula, watercress, and Brussels sprouts.
We can benefit when we chose naturally fast and efficiently digesting foods that allow our blood to be available for many other important tasks required every day – like thinking, healing, exercising and living. But don’t worry; these tiny allies have an incredibly powerful positive effect on our immune system, and even on our state of mind! This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. Not so well known is that there are many dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated which are adding to the toll.
The result is pure nutritional cardboard that can cause pain and disease and can definitely shorten your life. Because the $450 billion food industry uses their marketing muscle to tell us that fresh food is pricey and we don't have time to prepare meals from scratch.


These leave you feeling full but result in food cravings and addiction, us being over-fed, under-nourished and diseased.We now have the highest disease rate ever in human history, a considerable portion of chronic human diseases, including, Cancer, obesity, diabetes and heart disease are directly related to this modern diet which is inadequate in the essential vitamins, minerals, phytonutrients, and other constituents found in natural, unprocessed fruits and vegetables. These are the only keys to obtaining not just adequate vitamins and minerals, but a wide variety of other elements that can contribute therapeutically to human health.Whilst people may have a vague idea that fruits and vegetables are beneficial to good health, its now more important than ever to know which ones can be effective in treating specific illnesses.
If you are a meat eater, switch to meats from humanely treated grass fed livestock, and avoid overcooking.
Cooking foods above 112 degrees fahrenheit destroys vital enzymes, vitamins and phytonurtients.
They are involved in many processes including ones that help prevent cell damage, prevent cancer cell replication, and decrease cholesterol levels.However these phytonutrients get destroyed by cooking and processing.
More recently, however, research efforts have extended to the non-nutritive phytochemicals. Scientists have found that bioflavonoids have specific capabilities to increase bodily health in many different ways.
We are increasingly being exposed to modern chemicals which have previously never existed in nature.
These toxins are now of course at much higher levels than what is approved as a€?safea€™ and do not just naturally a€?fade awaya€™ somehow. Formerly, people suffered mainly from violent, but short infectious diseases; now they are afflicted with chronic degenerative diseases for a lifetime. Bio dynamic, Permaculture farming, Urban Organic farming like aquaponics and Industrial Hemp products can replace plastics and is an effective eradication of those toxic industries. This point is often ignored by many people, as liver cleansing has been hyped up a lot in the media recently, without the adequate explanations as to why a liver would need to be cleaned. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Juicing to be a simple and easy way to virtually guarantee that you'll reach your daily target for vegetables. The result is an epidemic of obesity, cardiovascular disease, diabetes and low self-esteem. Jennings also takes a critical look at US government's agricultural subsidy programs, and their unintended consequences on your nutritional choices and health.
At the age of 25, Jay was diagnosed with a serious illness and was told he may not have long to live. It is also about the right food combination for effective digestion and absorption(explained in more detail below).
It was the raw food nutrition,live foods,super foods and juicing every day that turned his life around. Also raw vegetables need to accompany the cooked ones or be in parallel with them for essential benefit. The bottom line is whether you live in a warm or cold climate,you can still include a portion of the raw food nutritional diet into what you already eat.
The reason must be stated again, you can add raw food to your existing food choices and must do so in order to get the same caliber of substance and fight disease.
Hypocrisies and pythagoras espoused it, so did lot of the GREEK philosophers, even the assyrians thousands of years ago. With four children ranging from 1 to 11 years old the film gives a view into a nature-oriented, active, healthy and creative family life.
This led Paul to simplify all areas of his life.With his new understanding of a€?less is more,a€? Paul left his office job in the financial industry on Wall Street in New York City, wrote some books about health, and started traveling, giving lectures about health and living simply. Ita€™s nearly impossible to be liberated when therea€™s so much confusing, conflicting information and when the authorities giving you advice a€“ be they the government or industry controlled organizations like the American Dietetic Association a€“ dona€™t necessarily have your best interest at heart. Over cooked food can become acidifying to the body, when ingesting a raw food diet or plant material, the body can become alkaline and work optimally. This acid alkaline balance logic is essential for better health to prevent cardiovascular disease. For example - The issue of using Canola which has more detriments than it does benefits.The processing of canola oil and oxidation of the polyunsaturated component of canola oil makes it unhealthy for human consumption. All these food chemicals have effects on certain neurotransmitters concerned with behavior, everything we put into our bodies has very direct consequences for how we think, feel, and act. That very day, Robyn threw herself into researching food allergies, and virtually overnight, Robyn became a real-food activist.She quickly learned that the foods sold in our grocery stores are not necessarily safe.
It is important to understand that you need to combine foods properly,a food combining chart is essential in order to get the full benefits.A typical bad one is the combination of proteins and sweet fruits. It should be no surprise that this then translates to your food and to your childrens health. People who are intent on profiting by the alternative or synthetic means are doing a diservice to our health. Results from a A?12m study showed that organic fruit and vegetables contained up to 40% more antioxidants than non-organic varieties. There must be evidence based, non aligned and independent non profit investigation involved - With out this where is the security?The benefits to eating organic relate to ETHICAL animal welfare and essential environmental benefits.
In the mean time governments, bureaucrats, the USDA or any other countries PROPERGANDA will continue. There is no other way to put it other then they are operating out of extreme ignorance of food and nutrition.
An avarcardo will help balance female hormones, it is one of the best hormone replacement therapies known however there is no money in patenting or selling them as a medication.Walnuts have a high content of omega's and help restore memory.
But when you do it correctly, a raw food diet is actually one of the easiest, most convenient and most economical ways you can live!
Pasteurization kills the live enzymes in the nut and significantly degrades the nutritional properties. So the harsh reality today is that many farmers are more willing to grow lower cost, more commercially viable, and more sustainable non-GMO crops -- which just might help stop GMO's from infecting the entire world before it's too late!
Instead we now have an apple that doesn't turn brown AND doesn't have any natural resistance to PESTS. In addition, nutrients are chemicals, and when these chemicals are heated it causes chemical reactions -- just like in your high school chemistry class - the higher the heat, the more volatile, or destructive, the chemical reactions. Even today, of the millions of species of animals and insects on the Earth, only people intentionally eat cooked food.
What makes blue-green algaes so powerful and amazing for human health is the same super-dense nutrition and energy that we can now harvest and enjoy for maximizing our human potential. Budwig!  And I promise you, if done properly, you will noticeably feel the effects rather quickly of this luscious breakfast.
Researchers say that just three to five servings of broccoli a week provide a cancer-protective benefit.
Processed foods are broken down, rebuilt, reconstituted whole foods with up to 80% of the vitamins and minerals missing. Their persuasive ad campaigns repeat over and over that packaged, processed foods are a healthy choice that can save us time and money. These enzymes are proteins that catalyze reactions and break down nutrients so the body can use them. They support strong cell formations and, according to some medical services, even suppress poor cellular growth in order to deliver an anti-carcinogenic effect. Agribusiness, pharmacutical,artificial preservatives, coloring,chemical fertilizers, pesticides, processed,irradiated and genetically modified food are big business and all have a conflict of interest to this HEALTH information.
Today, traces of the chemical DDT, a highly toxic synthesized insecticide that was banned from use back in 1972, are still being found in the fat tissue of animals carrying the genetic material of a past generation of creatures exposed. Others with the same debilitating autoimmune disease were cured using simple juicing recipes. Juicing also allows you to add a wider variety of vegetables to your diet that you might not normally enjoy eating whole, and makes it easier for your body to absorb all those wonderful nutrients. Brownell and Horgen blame these side effects on a car-centric culture that has virtually criminalized walking (27% of adult Americans, they report, get no physical activity at all) while parking kids in front of television, video games and computers and eliminating gym classes from cash-strapped schools.
For example, sugar and fat receive 20 times more US government farming subsidies than fruits and vegetables. They were always gently affectionate and playful and lived in perfect harmony with each other. However this natural medicine method is not known well enough or utilized in the mainstream or even recommended by doctors. Absorbing the high levels of certain vitamins, trace minerals and antioxidants found in raw food, plus the enzymes in sprouted nuts, seeds grains and grasses is truly ANTI AGING. The greatest concentration is found in the seeds of the rosaceous fruits, such as apricot kernels and other bitter nuts. After reviewing all the treatments available, he left California and traveled to New York City to see Dr. The concept is to listen to your body in a feedback loop after taking the raw food nutrition and adjust the diet accordingly. The Taliferos do a€?home-birtha€?, a€?home-schoola€?, and a€?home-businessa€? while making the raw food diet work in a warm family setting. Tissue will regenerate, you will tend to feel better and have more energy.There are is more health benefits which will be discussed later. Processed foods in general can contribute to allergies for a number of different reasons. Chances are that the produce you buy has been irradiated ,with pesticides, herbicides some times even fungicides,it is certainly not in the same food that previous generations had years ago. It is for this very reason that Panacea is conducting a FREE Permaculture, Urban and Bio-Dynamic farming educational project. Carlo Leifert at Newcastle University who leads the EU-funded Quality Low Input Food project. Almonds target a part of the brain that generate emotional molecules for happiness and joy.
It is that impressive as a raw food that it has over 9500 nutrients that target bone density . There was not such a food possible there and ask yourself if you would kill a cow first or just eat the oranges & bananas in the tree next to you or the watermelon on the ground in front of you? These accounts are backed up by clinical experience from physicians as well as scientists explaining how GMOs and Roundup are linked to the specific diseases that people recovered from after changing their diets. The cover crop is specifically selected to address what the farmer feels are the most important needs, such as adding organic material and nitrogen and aiding weed block, erosion control, etc. The other response was a noticeable nostalgia for crunchy foods that required some real chewing. Lots of organic legumes and whole grains could replace much of a meat diet, and organic sprouted grain breads should replace the toxic bleached flour breads offered on store shelves. Raw fruits and vegetables contain high levels of enzymes so consuming them reduces the need for the body to have to produce its own.
Bioflavonoids contribute to good heart health, and combat atherosclerosis, as well as conditions like Alzheimer's disease. Unfortunately, cooking cherries is known to kill many of the beneficial compounds found inside them.
It is the same for humans: stored toxins greatly compromise our overall blood chemistry at a cellular level. Upon reaching an old age, equivalent to 80 years in humans, these rats were put to death and autopsied. Schweitzer followed Gersona€™s progress as the dietary therapy was successfully applied to heart disease, kidney failure, and finally a€“ cancer.
Max Gerson who was treating terminally ill patients with fresh raw juices and healthy cleansing diets. With NO nutrition the body will NOT function to its fullest, and when imbalance, the body will be affected negatively in certain ways. After trying almost every so-called cure to overcome his pain and suffering, Paul finally discovered the benefits of eating more simply. Most processed foods contain a variety of food colorings, flavors, preservatives, and other additives can have a major impact.
Panacea continues to work with our sponsored farms like Raw and city country farms who both have biodynamic organic farmed SOILS. There is not the same money in agribusiness compared to organic live foods for better health. Cornell medical did a study and tested cerley on 1500 woman that had aggressive stages of osteoporosis. As your body learns to absorb this additional nutrition and energy you'll be less hungry, getting more energy from what you do eat, and eat less. So much so that the very idea of living on a diet of raw, uncooked, live food may even seem preposterous! Imagine the additional energy and endurance you would have if your blood was always as that optimum level! As such, these products will reflect a higher Shipping Weight compared to the unprotected product. What are the safety concerns to be aware of when using herbs in combination with traditional medicines?
For example a study released by the Centers for Disease Control (CDC) in 2001 confirmed that humans have certain phthalates in our bodies. This toxicity is passed on from generation to generation (it is the fetus that is affected the most by the toxicity of the mothera€™s blood), which means that today we now are all suffering from generations worth of compromised and toxic blood.
At that advanced age their organs, glands, tissues all body processes appeared to be in perfect condition without any sign of aging or deterioration. Schweitzera€™s own Type II diabetes was cured by treatment with Gersona€™s RAW ORGANIC FOOD therapy. Processed meats are too dangerous for human consumption because they contain chemical additives that are known to greatly increase the risk of various cancers, including colorectal cancer, breast cancer, prostate cancer, leukemia, brain tumors, pancreatic cancer and many more.
Each person will be at different levels and have a different state of digestion and conditions etc.But what remains the same is the connection to the body. Walker D.Sc is one of the modern pioneers in the quest for higher education on raw food nutrition.
At 57 years of age he appears decades younger with an athletic body-buildera€™s physique and the lifestyle of an extreme adventurer.
They were on nothing but raw foods (with Celery), with in 9 months every single one of them had gotten rid of their osteoporosis. Think about fruits and the simple green tender leafs you see in front of you everywhere you go; you do not need to do anything to prepare a meal, you can just eat it as it is. This ultimately can reduce your food costs, as well as your health care costs, far below what is was when you were eating empty calories filled with the acidic toxins.
And the only reliable, safe, affordable (in the long run) way to get that is make it yourself! But that’s a lot easier to talk about than to remember to do with every sip of juice. It wasn't long before Jay's health was restored and the direction of his life was changed forever. DR Walker first produced the book "Fresh Vegetable and Fruit Juices way back in the 70's. Jinjee has been a raw vegan on and off for 12 years and at 38 years old she continues to rejuvenate and increase her fitness level. Jinjee and Storm talk about the deaths of their parents and Storma€™s many family members who have died of debilitating diet-related diseases.
After turning to a more simple diet called a€?the raw food dieta€? consisting of just that, raw foods, Paul was amazed at how quickly his health returned. Jekyll, they are horribly transformed by the chemical reactions caused by heating them into nasty killers like Mr.
Most importantly, it was the first glimmer I was having into the importance of chewing to our minds as well as our bodies.
In this book he explained how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Jinjee home-birthed her four children and the film shows her at pre-pregnancy weight and tone only 10 days after giving birth to her fourth child. In my opinion, it is bliss food that nourishes you on all levels and lets the true you shine as the being you are. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the phytonutrients and enzymes needed for optimal health. In an exhilarating sequence of scenes Storma€™s eldest son Snow who was born raw-vegan and spent much of his life as a raw-vegan is shown climbing 7-story high Gibraltar Rock in Santa Barbara with no ropes.
Krebs, Jr.) as being Nitrilosides which are prevalent in the seeds of apricots,peaches, apples, millet, bean sprouts, buckwheat, and other fruits and nuts, including bitter almonds.
Scenes like this distinguish a€?Breakthrougha€? from instructional raw food videos and bring the actual effects of a raw food lifestyle into focus with a a€?proof is in the raw-puddinga€? attitude.
Gabriel Cousens and Brian Clement who have been eating and educating about this way for over 20 years.



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