Organic food no better than conventional,vegetable soup with lamb shanks,fruit health tips,whole food market sf - Step 3

Author: admin, 03.07.2016. Category: Garden Soil

People have been running to their local Whole Foods and other markets packed with organic foods and supposedly healthy products for many years. A study’s results published in the Annals of Internal Medicine journal, blew the roof off of the most important information comparing the two foods, according to the Daily Mail. Enter your email address to subscribe to this blog and receive notifications of new posts by email. She and her colleagues reviewed more than 200 studies that compared either the health of people who ate organic or conventional foods or, more commonly, nutrient and contaminant levels in the foods themselves. The foods included organic and non-organic fruits, vegetables, grains, meat, poultry eggs and milk. Smith-Spangler and her colleagues found there was no difference in the amount of vitamins in plant or animal products produced organically and conventionally - and the only nutrient difference was slightly more phosphorous in the organic products. Organic milk and chicken may also contain more omega-3 fatty acids, but that was based on only a few studies.


More than one third of conventional produce had detectable pesticide residues, compared with 7 percent of organic produce samples. Smith-Spangler told Reuters Health it was uncommon for either organic or conventional foods to exceed the allowable limits for pesticides, so it was not clear whether a difference in residues would have an effect on health.
But others said more research is needed to fully explore the potential health and safety differences between organic and conventional foods, and it was premature to say organic foods aren't any healthier than non-organic versions.
Organic food is not better than other produce in Britain because food standards are already so high, a leading expert in food sustainability has said. Professor Louise Fresco, author of Hamburgers in Paradise, argues that European standards mean that pesticides are used so far before the harvest that no residues remain when they reach shoppers. She also warns that organic farmers are wasting land by not using fertilisers which boost crops and says there is little evidence to show organic food is healthier. A review of 237 studies on organic food in 2012 by Stanford University found that there was no evidence that going organic boosted health, although it seemed to taste better.


Dena Bravata and co-researcher Crystal Smith-Spangler and other colleagues from Stanford University Medical Centre, California, found no clear evidence of any significant added health benefits. One of them is perceived health benefits," said Crystal Smith-Spangler, who led a team of researchers from Stanford University and the Veterans Affairs Palo Alto Health Care. Department of Agriculture standards, organic farms have to avoid the use of synthetic pesticides and fertilizers, hormones and antibiotics. Organic pork and chicken were 33 percent less likely to carry bacteria resistant to three or more antibiotics than conventionally produced meat.
There are tiny bits of implications that milk from organic cows is nutritionally better bit it's not a very compelling argument.



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