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Author: admin, 26.11.2014. Category: Organic Foods

Nicolle from Just Luxe Magazine joined us for one of our weekly (in)famous Taste Team Meetings. Oftentimes food manufacturers will toss around these buzzwords on their labels as a way of making not-so-healthy food items seem good for you and homemade. The term “natural” has no regulatory definition – no standards exist for this label which means it can be used on virtually any type of product and is pretty much meaningless. For livestock, the seal certifies that the producers met animal health and welfare standards (positive soil building, conservation, manure management and crop rotation practices), did not use antibiotics or growth hormones, used 100% organic feed, and provided outdoor access and pasture for the animals. For packaged products with the seal, it means that 95 to 100 percent of its ingredients are organic.
Note: Products with 70 to 95 percent organic ingredients can still advertise “organic” ingredients on the front of the package, and products with less than 70 percent organic ingredients can identify them on the side panel.
The “fair trade” label means that farmers and workers, often in developing countries, have received a fair wage and worked in decent conditions while growing and packaging the product.
Thanks for this info its really good for us to get some confirmation on the art of confusing the public with labelling. Starting this month, Pepsi is rolling out a new drink called Pepsi Natural that's made with sugar instead of high-fructose corn syrup.
Despite the ads from the Corn Refiners Association trying to position HFCS as a "sweet surprise," the New York Times reports that more and more brands are using real sugar as a selling point. Yeah, not everything found in nature is good for you OR healthy, but people will buy into it because it sounds better. The only reason to get it is it has maybe 2 to 4 grams less sugar in it (but I didn't compare size to be absolutely sure of this) and it is sugar instead of high fructose corn syrup. Makes me think about all the people I know who guzzle Vitamin Water daily cause they think it's healthy for them. I've taking a liking to a shot of juice like grapefruit and soda water, I can't have a cocktail that I would rather have since I'm preggers, and I love it! I like my soda and things that are sweet (I swear cookies and ice cream will be the death of me) but as long as you keep these things to that once a week treat and not the whole carton, I think that's ok. When you proceed to the checkout page, the Seller Discount will be automatically calculated.
But some labels are actually legitimate and will give you great information about the quality of that particular food item! And unfortunately it’s often perceived by consumers as equivalent to organic or healthy, which it isn’t. USDA guidelines state that “natural” meat and poultry products can only undergo minimal processing and cannot contain artificial colors, artificial flavors, preservatives or other artificial ingredients.

It basically doesn’t mean anything, so feel free to ignore it as an indicator of a healthier food item.
Instead, look at the ingredients list on the back of the package and make sure it doesn’t have partially hydrogenated vegetable oils, hydrogenated vegetable oils, or shortening listed. The problem with this is that oftentimes, food manufacturers will replace the fat in a particular food item with a bunch of sugar and artificial ingredients (because when you take out the fat, you take out the flavor and you have to replace it with something else). Pasturing livestock and poultry is a traditional farming technique that allows animals to be raised in a humane manner. Just like a computer scanner, my eyes are immediately fixed on that food because my brain registers it as a synonym for organic and healthy foods all of which are on the top of my list. The soda company is touting the drink's "all-natural ingredients," including natural caramel and kola nut extract; the glass bottles will even be stocked in natural foods aisles. Other examples include Pizza's Hut's The Natural pizza, with a crust made with honey, and Healthy Choice All Natural frozen entrees.
For people who do like sugar instead of HFCS, I've noticed that most drinks and candy made in Canada use sugar.
If you know enough about healthy foods, you should be able to judge for yourself whether to drink this or not. However, “natural” foods are not necessarily sustainable, organic, humanely raised, or free of hormones and antibiotics. In these instances, the full fat version might actually be better for you and closer to a whole food than the fat free version!
Check out the ingredients label to make sure that the fat isn’t being replaced with less healthy ingredients! Milk labeled “rBGH-Free or rBST-Free” is produced by dairy cows that never received injections of this hormone.
This term is very similar to “grass-fed,” though the term “pasture-raised” indicates more clearly that the animal was raised outdoors on pasture. It doesn’t necessarily mean that the products are antibiotic-free, cruelty-free, or that the animals spent most of their time outdoors. Products with this seal are guaranteed to have been produced without being genetically engineered through the use of GMOs (genetically modified organisms). If there are other labels you have questions on that I haven’t listed here, definitely reach out in the comments of this post and I will get back to you!
This post really clarifies what all of the labels claim to encompass and therefore allows people to have a better idea of what they are really eating.

It’s so annoying that food manufacturers are able to label foods in this way when it could have a multitude of meanings, but I guess all we can do is muddle our way through.
I believe there are some bills trying to be passed on allowing foods that have been genetically modified to be labelled. I'm a Board Certified Health Coach, wife, mom, and food lover from the SF Bay Area (now living in Ann Arbor, MI!); with a passion for delicious food and a desire to make healthy eating easy, tasty, and fun! Both claim to be free of preservatives, but how do we really know what "all natural" means? And it does not matter whether people think sugar is somehow "retro," a word used to promote new, sugar-based versions of Pepsi and Mountain Dew called Throwback.
Of course this doesn't make Pepsi healthy, but it has fewer chemicals for people who care, and there's nothing really wrong with that. The problem with this label is that the FDA requires manufacturers to list trans fats only if they are present in amounts greater than 0.5 grams per serving.
For example, 1% or 2% milk is better for you than fat free milk — the fat in the milk actually helps you absorb the calcium and other nutrients. Genetic engineering is the process of transferring specific traits or genes from one organism into a different plant or animal. Something like this in a chart format would be helpful to use to educate students about what these labels really mean and why they are important. If the ingredients list doesn’t have any of those ingredients listed, then you can assume that the product indeed does have 0g trans fats per serving. Since the American Heart Association recommends limiting trans fat consumption to less than 2g per day, those hidden half gram servings of trans fats can really add up! Being allergic to pollens and pesticides that affect foods, it is tough to know what will not potentially kill me. Your article helps decipher all of those other things between which I did not know the distinction.

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Comments to «Natural food stores in sandy utah»

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