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Author: admin, 04.05.2015. Category: Organic Food Delivery

Raw Living Foods is dedicated to helping people integrate more living foods into their daily diet and lifestyle.
In these classes you will learn how to confidently prepare recipes, eat consciously and apply what you have learnt in your daily lifestyle. Class numbers are kept at a reasonable size so that everyone will have enough time and personal attention to ensure that all the information is fully absorbed and understood. Learning from a Certified Raw Food Teacher is beneficial in ensuring that you will have the most accurate information that will enable you to navigate yourself wisely and reach optimal health. You will receive all the knowledge that you need to know including information about Binders, Variations, where to purchase products, tools and gadgets, ingredients and more.
Our careful growing and drying process ensures RAW, bright gold berries with amazing flavor and aroma.
One of the world’s most exotic fruits (and once the crown jewel of the Incan diet) these sweet and tangy sun-dried berries are more than just a tasty fruit. Delicious right out of the bag, these powerful berries are fabulous in trail mixes, desserts, and a wide variety of receipes!
Super Duper Superfoods are proud to present the excellent Essential Living Foods Organic Superfood Smoothie Mix 14.5 oz.
For this price, the Essential Living Foods Organic Superfood Smoothie Mix 14.5 oz comes highly respected and is always a regular choice for most people. Yet, more distant countries like Australia, Japan, and China have also not escaped the evils of a processed diet. Almost every family has a few vegetables on their table, but in some photos you really have to look between the bottles of Pepsi, fast-food containers, and bags of cookies to find them. Obviously, these families aren’t representative of all families in the US, or Europe, or wherever, but I think the photos do show that many families still don’t come close to eating enough fruits and vegetables. Of course, it’s well-known that sugar causes all sorts of health problems related to diabetes, obesity, and cancer, but that bit of knowledge has not been as well advertised as Coco-Cola. Again, though health-conscious people are growingly aware that complex carbs are far better for your health, that knowledge has clearly not spread.
Perhaps what is most striking about these photos is that the American ones almost make me sadder than those taken in less developed parts of the world. Looking at the families in Chad, Mali, Ecuador, and Guatemala they certainly have less to eat, but it’s also free of added sugars, preservatives, and dyes. There’s no doubt that living in a country where people go hungry every day is a terrible thing, and that living in a country like America is a privilege and a luxury. Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold. About Latest Posts Michelle TooleMichelle Toole is the founder and head editor of Healthy Holistic Living.
In addition to drinking water, water-rich foods provide us with plenty of fluids and help us to stay hydrated. Food containing about 85 percent of water should be consumed. Light Stir fried chicken, julienne veg such as carrots, bell pepper, bean sprouts, snow peas and mango.
Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive. Red-orange fruits and vegetables, such as butternut squash, sweet potatoes and cantaloupe, are rich in beta-carotene, which helps protect against mouth cancers. Coffee — both regular and decaf — appears to lower the risk of endometrial, prostate and colon cancers.
Unlike meat, vegetables can be safely cooked on the grill: Carcinogens are not formed when veggies are exposed to high heat.


With easy food preparation, you can simply improve your health, lose weight, prevent illness and have increased energy, clarity and Longevity. This exciting new concept saves you the time and effort of having to investigate what is actually IN each product! Goldenberries are bursting with phosphorous, bioflavonoids, and are rich in Vitamins A, C, B1, B2, B6, and B12. We will NOT use your email address for any marketing purposes or share your email with anyone.
I had heard of the acai berry but not pitaya, and I had no idea what these had to do with a bowl. The Essential Living Foods Organic Superfood Smoothie Mix 14.5 oz is certainly that and will be a great acquisition. Essential Living Foods have added some great touches and this equals great value for money.
We travel the world the year round to bring you only the most nourishing heirloom superfoods emerging from indigenous cultures and unspoiled ecosystems. Taken by Peter Menzel and Faith D’Aluision for their book Hungry Planet: What the World Eats, the photos are of families from around the world with a week’s worth of food purchases.
The families from North Carolina, California, and Texas, of course, eat the typical American diet, full of overly processed foods, but they are not alone. It seems that almost everywhere cheaper, more convenient, chemically processed foods have taken over from fresh, whole ingredients. Very few, if any, families seem to be following a diet that would be consistent with what a nutritionist might consider healthy. The idea that a good diet consists of meat, grains, and a small serving of vegetables on the side is still very much alive today. When you are in a circle of people who are health conscious, who read about the benefits of fruits and vegetables and of living a healthy lifestyle, it’s easy to forget that’s not really the norm. You can see that they still eat a lot of produce in the front, and then in the back behind everything there’s just this ominous line of twelve 2-litre Coco-Cola bottles.
It is clear that around the world, simple carbohydrates are still some of the most popular food staples. Eating a diet full of fresh, organic produce and complex carbs is still too costly for many families. Big corporations like Pepsi and Coke can easily spread their message with million dollar advertising campaigns, while the message of better health and nutrition gets lost. This is my 1st comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading your blog posts.
And emerging science is telling us more and more about what combination of foods appears to offer the most protection against cancer. Blueberries are loaded with antioxidants, which can protect cells from damage, reports the American Institute for Cancer Research.
Cooked tomatoes — in tomato sauce and paste—and small amounts of fat, such as olive oil, improve lycopene absorption and enhance its protective benefits. Studies show that getting your fiber from whole grains rather than fruits and vegetables appears to be more protective.
One large study published this spring found that coffee drinkers lived longer than those who didn't drink coffee. Grilled vegetables are a healthy, delicious way to increase plant-based foods in your diet. Replacing red or processed meats with healthy proteins such as those found in salmon is a great way to protect yourself from both cancer and heart disease.


For every ingredient in products on our site, we link to the NutraWiki.org fact page, empowering you to decide for yourself what's healthy for YOU. I like noodle bowls and rice bowls but acai and pitaya sounded like a fancy name for a bowl of fruit.
I have sensitive teeth and those foods are freezing but I also feel like it’s a lot of calories for something that I don’t get to chew. On a daily basis, you might never really take stock of what you are eating, but when an entire week of meals is gathered up, the results can be shocking. One of the big reasons we face growing obesity, cancer, diabetes, and heart disease rates becomes clear pretty quickly. Or if not pop specifically, then all kinds of fruit cocktails and similarly sugar-laden drinks. That we live in a country of abundance and yet, manage to feed our families some of the worst, unhealthiest types of foods. Processed and packaged foods are still considered to be cheap and convenient by a large majority, with their health risks being ignored, downplayed, or unknown. Unfortunately, spreading that message is probably the best way to ever bring down the cost of healthy alternatives. One study showed that high doses of beta-carotene in supplements actually increased lung cancer risk. And a bowl of fruit is fine, but not something that I get all excited about like I would a warm, soothing, steaming bowl of carbs in a salty broth or smothered in a sweet, salty teriyaki. Pitaya, also known as dragon fruit, is a fruit that grows on a cactus mostly found in Nicaragua, or so I’m told. From detoxification to the absorption of certain nutrients our body needs sufficient fluid. So that’s where these bowls come in.  They have fresh fruit and a granola-like topping that totally satisfied my need to chew. Both contain high amounts of antioxidants, which as I mentioned in the chia article, are responsible for fighting free radicals in our body.
Here is a good article on antioxidant activity in our body and the benefits. They are harvested and then processed into a frozen pulp. We buy the frozen pulp and then blend it with coconut milk to make the slushy bottom part of the bowl. The granola mixture goes on next, that is topped with fresh fruit and voila, a pitaya or acai bowl.
She worked at Living Foods last summer and was so irritated we didn’t have acai or pitaya bowls. Our daughter said she likes the pitaya even better but I have to wait to try it when I go back at spring break.
Seriously yummy, lactose and gluten free, vegan, and can be breakfast, lunch, dessert, or snack.
Then last month at the Fancy Food Show (I love alliteration), we met a vendor from Maui who was selling frozen pitaya pulp to make pitaya bowls.
I still had yet to taste either one of these bowls because I live mostly in the Central Valley of CA (where potatoes are a vegetable) while our youngest daughter finishes school.



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