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Author: admin, 13.10.2014. Category: Organic Foods

Nutrients and energy from pure, unadulterated food are what the human body needs to be healthy. The Macrobiotic Diet is centered on the ancient oriental philosophical principals of Yin & Yang (balance and harmony), those complimentary yet opposite forces found throughout the universe are experienced in the way you prepare food enabling you to achieve harmony within yourself and the environment. We have numbers of satisfy customer who enjoying their healthier lifestyle by eating healthy. Through the use of whole grains, natural foods, and local, seasonal ingredients combined with harmonious cooking techniques, the Macrobiotic Diet enables you to reach and maintain your optimal health, mental clarity, emotional calmness, and overall regeneration of your bodies. Sign up for our weekly newsletter to get our most popular stories delivered to your inbox, every Wednesday. With an emphasis on nutrient-packed ingredients and delicious meals that are easy on the waistline, these cafes are a must-visit for health-conscious KL-lites. Check out Malaysia’s very own ‘miracle ingredient’ at this Sri Hartamas cafe, where mineral-rich premium black wild honey freshly extracted from jungle hives is served in a range of vitamin-packed fruit juices promising to energise, heal and detox your body.
Veggie meals dominate the menu, in addition to a ‘vegan tree-hugger breakfast’, but there are also decadent brunches (roasted banana and bacon French toast) and sweet treats in the form of frangipane tart and banana muffins.
Encouraging Malaysians to give up rice and noodles might sound like an impossible task, but that hasn’t stopped chef Jackie Weldie from preaching the positive powers of the Paleo diet from her Taman Paramount kitchen. Her Japanese-inspired menu is converting the masses one bun-less burger at a time (grilled Portobello mushrooms replace the banned bread). Conveniently located next to a gym in the increasingly cool Avenue K, this is the place to recharge after a challenging workout with a range of protein shakes and a tortilla wrap menu that shuns refined sugars and fat.
And if you want to take your detox to the next level, sign up to the team’s specially crafted juice cleanse plan. Championing a meat-free menu, this vegetarian and vegan cafe might not be the easiest place to find – situated in a beautiful white bungalow on a residential road behind Jalan Ampang – but it’s worth the effort.


From the team behind RAW Coffee at the Wisma Equity building, this new venture serves great coffee from the beloved micro-roaster and deliciously healthy dishes such as eggplant pesto and pumpkin soup. Established in 1993, this cafe and takeaway outlet is something of a healthy-eating institution. Expect to find Japanese, Korean to Malaysian flavours being served between 9am and 4pm on weekdays; alternatively pick up groceries or order your meals online.
Sign up for our weekly newsletter to get our latest stories delivered to your inbox, every Wednesday. Originally from London, freelance writer Helen Alexander recently relocated to Kuala Lumpur after four coffee-fuelled years in Melbourne. Enter your email to get the latest news from LifestyleAsia delivered weekly into your inbox!
Dropped by Signature Cafearo by Yves located in 1 Shamelin Shopping Mall for a lunch session with le Bf and my girls. We are here to help, contact us today and our professional will get in touch with you for FREE consultation and to change your better health lifestyle.
Each day you’ll receive six bottles of raw cold-pressed juice to replace solid food and snacks – swing by the cafe to pick them up or enjoy free delivery to the KLCC area. The themed rooms and alfresco courtyard are the perfect places to set up camp for the afternoon. Serving vegan and organic meals served in bento boxes, everything is prepared according to macrobiotic principles.
The offering doesn’t stop at food either, thanks to a selection of music and books aimed at promoting a happy, healthy lifestyle.
At the main entrance with Share Tea, Wong Kok and Old Town, follow the path at Old Town and you'll find it.


Coffee places have been mushrooming all over the place but I didn't fancy any because they charged a ridiculous fee for a cup of watered down coffee.
Instead of a creamy paste with bits of mushroom here and there, this is so rich with mushrooms! If you're not such a 'green' person, you can opt for this salad with pineapple, honey chicken, bell pepper, papaya, apple, raisins, cashew nuts, sundried tomatoes, and lettuce. These five cafes might be just what you need to say goodbye to the refined sugars and fats for the rest of the week and hello to detox juices, healthy bento boxes and sweet, mineral-rich honeys. If you're looking for cheap, healthy food around KL or PJ, you should check this place out. This, however, was reasonably priced and had the perfect balance of coffee and milk without being too sweet.
It's as awesome as bacon, except it's not bacon because Signature Cafearo is a pork-free establishment. Actually, I'll never have enough of it xD It's labeled as a side dish but it's honestly quite big. There is a wide array of Western, local and fusion food so they'll have something for everyone.



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