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Author: admin, 28.03.2015. Category: Organic Food Delivery

Many of you have asked me what life is like now that we are a family of six. At the moment I am pretty lucky as I have my husband home to help out, so you are better off asking me again in a few weeks when it is just me and the kids. You may have spotted the Goodness Superfoods range at your local Coles, Woolworths or independent supermarket. What makes Goodness Superfoods stand out from other alternatives in the breakfast aisle is the super wholegrain BARLEYmax, a natural, non-genetically modified wholegrain that contains twice the dietary fibre of regular grains, has four times the amount of resistant starch and has low GI. Compared to other cereal brands that use bright (artificial?) colours, fancy shapes and cartoon characters to win kids over the Goodness Superfoods range may look a little boring and serious, but my tribe really loves the taste and I know it is much healthier for them. Another big winner for families are the Wholegrain Barley Wraps, you just can’t go wrong with wraps for lunch or dinner. The past couple of days have been a little chilly here in South Australia (hard to imagine in February but it is true!) and it always make me feel more like warm breakfast, so the Goodness Superfoods Quick Barley + Oats have been perfect. Everyone in my family would be ‘rapt’ to try the versatile Wholegrain Barley Wraps! I would like to try the Barley Wraps because they seem like the perfect replacement for bread.
Heart 1st, looks like it’ll taste great and will be good for hubbies cholesterol issue, which he refuses to acknowledge he has!! I’d love to try the Cranberry Nut FibreBoost 1st Cereal Bars because I am always looking for healthy snacks. I’d love to try the Fibreboost cereal bars and will look out for them in the supermarket. If you are planning to do some baking on the weekend, try this delicious recipe for Banana cookies with Quick and Traditional Barley + Oats! Winners of the prestigious Healthy Food Awards 2014 have been unveiled we are thrilled that Goodness Superfoods has attracted an accolade for its Wholegrain Barley Wraps 1st  which won the Best Bread category. The beauty of making pizza is that you can use what you already have in the fridge to whip up a delicious lunch or dinner.


Keep your heart and stomach healthy with Quick Barley + Oats porridge, your body will thank you for it.
Goodness Superfoods Barley + Oats 1st contains 75% more fibre and 85% more beta-glucans than just oats alone, so why wouldn’t you eat a porridge that is designed to help both the heart and digestive functions? Our products follow a simple nutritional philosophy – good nutrition helps your body from the inside out.
All our cereals and health food products are made from the best natural ingredients, and are highly nutritious, delicious and healthy. We have a range of different products that will help you improve your health and get you on the way to achieving your health goals, whether you are trying to lose weight, reduce your cholesterol levels, reduce your blood sugar levels, or boost your digestive health. Packed with the same high fibre BARLEYmax™ wholegrain found in our cereal, these delicious wraps are high in fibre and have a low GI. Additionally, our wraps are versatile and can be filled with many of your favourite ingredients. To login with Facebook, your MoM account email must be the same as your Facebook account email.
In saying that, even with the extra pair of hands life is busy and it is easy to forget to eat properly when you are running around all day. With so many breakfast options available these days it can be hard to pick the right product for you, you want something that suits your body and your needs but it also has to taste good.
Within the range you will find breakfast cereals, cereal bars, oats porridge, wraps and fibre boost sprinkles, all of which contain barleymax. They think the Apple Sultana Cereal Bars are a great treat and the best part is that one bar meets 30% of your daily fibre intake, how easy is that?
A good breakfast with a bowl of Heart 1st Cereal (love the cranberries, seeds and nuts) and some natural yoghurt is a great, delicious start to my day and being a low GI food it means glucose is released more slowly and steadily keeping me energetic for longer (and you can imagine with four little ones under 5 I need all the energy I can get). Being short of time is no excuse for skipping breakfast, the Quick Oats are ready in a flash and are super healthy as they contain both traditional Oats and Barley flakes.


Our Protein Clusters are a good source of protein, which helps maintain muscle and bone health, whilst also containing the fibre rich supergrain BARLEYmax™.
This breakfast actually makes you think you are eating dessert at breakfast time, but, it’s actually really healthy. Quick Barley + Oats contains the same nutritious ingredients as Traditional Barley + Oats, but has smaller sized oats to allow for quicker cooking.
Most porridges contain only oats, which,as we all know, make for a very healthy and nutritious breakfast- however when you combine oats with BARLEYmax you can enjoy the proven nutritional benefits from both grains. As a great start to your day, enjoy the real and combined benefits of eating Goodness Superfoods Barley + Oats porridge…everyday! Our entire cereal range contains the super wholegrain BARLEYmax, a natural, non-genetically modified wholegrain that contains twice the dietary fibre of regular grains, has four times the amount of resistant starch, and has low GI. The key is to make sure that what you eat is healthy and wholesome which is exactly what Goodness Superfoods is all about. Goodness Superfoods has got you covered with a great selection of products specifically developed to provide you with the energy you need, improve your heart and bowel health, reduce cholesterol, lose weight and more, there is a healthy and tasty breakfast solution for everyone.
They leave you feeling full for a long time so you are much less likely to fall for the 10 am snack trap. This sounds so quick and easy even I, who is a “lady of the night” and hates mornings, could manage this one!!! Nutritionally speaking, there are vitamins from fresh fruit, good amounts of protein from creamy yoghurt and all the fibre packed goodness from Goodness Superfoods Better for U!



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