Eating organic in canada,organic cultured butter uk,food service 3 cora??es - Easy Way

Author: admin, 22.01.2015. Category: Organic Food

Just one week on a diet composed mostly (but not entirely) of organic foods can reduce adults’ exposure to pesticides by an astonishing 90 percent, according to a study conducted by researchers from RMIT University in Australia and published in the journal Environmental Research on April 29. Although some studies have estimated the effect of organic diets on body burden of pesticides in children, the new study is the first published research on the same phenomenon in adults.
Participants’ urine was tested for six different chemicals in the family known as dialkylphosphates (DAPs), which are produced as the body attempts to break down organophosphate pesticides. The researchers found that participants’ urinary DAP levels were 89 percent lower after a week on a mostly organic diet than after a week on a mostly conventional diet. Although eating a strictly organic diet can be expensive, there are other ways to dramatically reduce your exposure to agricultural toxins. You can also dramatically reduce your toxins exposure by adopting a mostly vegetarian diet, particularly if you also eat mostly organic foods or avoid the Dirty Dozen. Notably, participants who ate more beef, pork and dairy prior to the start of the study began the temple stay with significantly higher levels of phthalates in their urine than participants who ate less of those foods. Genetically-modified foods were unleashed on the environment and the public by corporations like Monsanto without prior testing to determine their safety. In other words, eating genetically-modified foods (which most people in in large amounts) is participating in a long-term, uncontrolled experiment. More and more research is coming in about the health threat of genetically-modified food.  The results range from intestinal damage, allergies, liver or pancreatic problems, testicular cellular changes, tumors, and even death in the experimental animals. Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides. Research shows that these seeds continue producing pesticides inside your body once you’ve eaten the food grown from them! Foods that are actually pesticide factories…no thanks.
In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. The US Environmental Protection Agency (EPA) estimates that pesticides pollute the primary drinking source for half the American population.
Organic food choices grown on small-scale organic farms help ensure independent family farmers can create a livelihood.
Organic food is not exposed to gas-ripening like some non-organic fruits and vegetables (like bananas). Choosing organic meat lessens your exposure to antibiotics, synthetic hormones, and drugs that find their way into the animals and ultimately into you. Organic food supports greater biodiversity. Diversity is fundamental to life on this planet. Some environmental scientists believe that the water crisis across the planet is a direct result of non-organic farming techniques which employ rather inefficient irrigation systems. With non-organic farming techniques, the land is repeatedly used for crop growth until it is barren i.e. Since there is minimal processing involved in organic farming and the crop is allowed to grow the natural way, the soil is healthier and protected from ‘dying’ out completely. Farmers who support organic techniques generally have a mindset that makes them follow practices that are overall excellent for the environment. Organic farmers will usually carry out personal research into ways of reducing pesticide use in crop cultivation. By eating organic, you are supporting these practices too and saying ‘yes’ to being in harmony with nature. No one is saying that organic farming is a perfect art and that it does no harm to the planet in the least. Patricia Conte has a background in marketing communications and works as an independent writer. Adults know a lot about flavors and nutritional benefits of healthy foods like quinoa and butternut squash, but do babies, toddlers and children? So he co-created Sprout Food and developed a line of food that is 100 percent organic, using unique cooking methods and flavor combinations that babies and children love. We had the opportunity to hear from Geoff Stella, Sprout Food healthy living expert, to get an understanding of what Sprout is all about. Geoff Stella: We use interesting ingredient combinations that enhance each other to bring out wonderful flavor combinations. Creating food for children and adults is very similar when you start with the best organic ingredients and focus on developing great-tasting flavor combinations.
SK: Do you think babies and children are able to tell the difference between good, healthy food, and food that’s not so healthy?
GS: We believe it's important to introduce healthful, good-for-you foods as early as possible so it's easier to encourage a love of healthy foods for a lifetime. GS: At Sprout, our mission is to offer babies and kids a wide variety of great-tasting nutritious foods right from the start. We feature combinations of fruits, veggies, grains and proteins, and we were the first company to include veggies at every stage. GS: One would be the continued use of healthy grains, like quinoa, millet, barley and brown rice. GS: It's important to start as early as possible introducing healthy fruits, vegetables, grains and proteins to children so they develop a familiarity and love for these foods.
GS: We develop all of our products with key allergens in mind, and are sensitive to the needs of parents. For summer, try this recipe by Tyler Florence using Sprout Food and home-grown or locally grown vegetables for a healthy option that even children will love. Add the Sprout Butternut Squash and Carrots, and chicken stock, and cook until it’s heated through.
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The trend for organic eating is on the rise and we are becoming more aware of the significance of eating organic foods as we look for the best options when we go out to buy from our local CSA, a neighbouring farmer’s market or the nearby grocery store. Here are a few important questions and their answers that discuss in detail the significance of buying and eating organic and how it helps us live better. Buying and eating organic is becoming more important with the passage of time as we want to avoid all those harmful pesticides and herbicides that contain lots of chemicals and toxins really bad for our health. Consuming crop chemicals has been found to cause allergies and is known to increase the risk of cancer and autism and this is not all.
Research from recent studies has proved that organic fruits and vegetables are far richer in nutrients as compared to the conventionally grown produce.  According to a study that was conducted in Newcastle University in England, organic produce contains more than 40% higher levels of vitamin C, zinc, iron and other key nutrients very essential for human health. The extra nitrogen not only makes the plants grow rapidly but also makes them retain excessive amounts of water which is why we often get watery tomatoes, or tasteless melons; just because they have been fed nitrogen laden chemicals. It is well-known that traditional produce is always picked when it is still unripe and hard. Immature produce that is transported to far off places is chemically ripened in warehouses before being sent to stores. Buying organic produce means we are supporting the small and mid-sized farmers instead of the far-off farming giants. In addition to this, not every one of us has the time or the money to afford 100% organic foods. Describe your symptoms and any other requirement that you feel we should know about and we will respond asap with our best suggestions. About Latest Posts Rachelle KazenbrootRachelle Kazenbroot, a pharmacist of 17 years, has developed a loyal following among locals for her genuine concern for the individual needs of each customer. Her vision for Netpharmacy was to create a seamless experience for those who prefer the convenience of on line shopping, by providing quality care and service without compromise.
Rachelle’s background combines two disciplines – as well as being a qualified pharmacist she also studied natural health – she is able to offer customers both on line and in store, the best of both worlds.
Each year, the Environmental Working Group (EWG) releases a list ranking fruits and vegetables by how much pesticide residue they contain, using data from studies conducted by the U.S.
According to a 2010 study, people living in a Buddhist temple for five days and adopting the lifestyle of the monks there (including eating a meat-free diet) experienced dramatic drops in traces of both antibiotics and phthalates in their urine. They are proven endocrine disruptors and may cause disruption to the reproductive, nervous and other bodily systems.
A commonly-used class of pesticides called organophosphates was originally developed as a toxic nerve agent during World War I. Organic food production has been around for thousands of years and is the sustainable choice for the future.  Compare that to modern agricultural practices that are destructive of the environment through widespread use of herbicides, pesticides, fungicides, and fertilizers and have resulted in drastic environmental damage in many parts of the world. Research at the Harvard School of Public Health found a 70% increase in Parkinson’s disease among people exposed to pesticides.
Even with commonly used amounts of pesticides, wildlife is being harmed by exposure to pesticides. The US Environmental Protection Agency (EPA) considers 60% of herbicides, 90% of fungicides, and 30% of insecticides potentially cancer-causing. By some estimates genetically-modified food makes up 80% of the average person’s food consumption.
Genetically-modified and non-organic food is focused on high yield monoculture and is destroying biodiversity. By eating organic, you are supporting a system of agriculture that has only positive benefits for the health of the planet. In fact, it is not uncommon for over 80% of any region’s fresh water supply to be used in non-organic farming. Since no chemicals are used, the water sources near the agricultural land are not negatively impacted.
Now imagine what it must be like when toxic chemicals from non-organic farming enter water sources like rivers and eventually oceans for years and years together. Crop cycles are rotated, the land is given a rest so that it can recover from a crop cycle, and there is always enough diversity to ensure that the soil’s nutrient content is not stripped entirely. This is actually a wonderful thing because it means that your food is not genetically modified to look good for many days but have little to no nutritive value. Because for an organic farmer, it’s not just about the yield but about the land, water, people and life-systems in general.
They will also always be on the lookout for ever better and more holistic ways to grow crops for a growing number of people without going against the natural flow of the planet.
Since there is less processing of crops from start to finish, the obvious result is that less energy is needed to begin with. What you might not know is that he is also the co-founder of Sprout Foods, a father and an advocate for healthy diets for kids. With its creative, nutritious recipes, and innovative, eco-friendly pouch packaging, Sprout Food offers children’s food in stages, from babies to toddlers. Many of our recipes feature ingredients that are not commonly served or mixed together, but we carefully choose high-quality, organic ingredients that we know will create amazing flavor experiences. For babies with growing appetites who are learning to self-feed, we begin with heavily pureed foods, and increase the heartiness of our recipes as they grow into toddlerhood. Kids who are conditioned that way are probably more likely to turn their noses up at heavily sweetened foods because they really won't taste like "real" food to them. This encourages the development of taste preferences and thus healthy eating habits to last a lifetime.


Consequently, we help parents offer their children a more balanced diet than the fruit-dominated recipes commonly offered by other brands. Our packaging is clearly labeled so it's easy to discern if a particular flavor variety is right for their child. Alternatively, you can use less or add stock or cream to reach your preferred soup thickness. However, even though many of us seek to buy organic stuff, yet we are not aware of why we need to buy it, what good it does for us and if it is even worth trying.
This is the main reason organic foods are so valuable and we search and buy the freshest, purest and most local and seasonal home grown fruits and vegetables. The benefits of organic foods are far more than problems they help to prevent and the list of the good they can do us is indeed a long one.
This is done to avoid getting it damaged and bruised when it is packed and transported to hundreds and thousands of miles to markets all over the world. Even though the fruits and vegetables look colorful and ripe yet, they are not developed fully nor do they contain their full nutritional values. These intricacies of flavors and textures cannot be achieved with chemicals and this is the main reason organic fruits and vegetables taste so different. While not all conventionally grown produce is harmful, yet the effects of consuming non-organic and long distance produce on health and environment is both gradual and cumulative. The bad thing about this is that a large number of these fruits and vegetables are highly popular; particularly among kids so turning to organic foods for them is a good option.
With a wide knowledge base and a driving passion for complementary therapies, she is results focused when it comes to customer health care. When there was no longer a need for them in warfare, industry adapted them to kill pests on foods. Choosing organic helps feed their bodies without the exposure to pesticides and genetically-modified organisms, both of which have a relatively short history of use (and therefore safety).
Choosing organic foods means that more people will be able to work on farms without incurring the higher potential health risk of Parkinson’s or other illnesses.
It is reasonable to think that the rapidly increasing rates of cancer are at least partly linked to the use of these carcinogenic pesticides. Seriously, when you eat organic, you take one step toward changing the world for the better. With regular farming, it is quite normal for water sources near fields (such as groundwater) to get contaminated from all the pesticides and chemicals that seep through the soil and get carried away as a part of natural erosion. Studies have shown a degeneration in marine life caused by traditional farming methods where large areas of water bodies become completely depopulated of life altogether.
What’s worse is that the pesticides and chemical fertilisers used in regular agriculture makes the land barren much faster, and it takes longer for it to regain its health once it goes barren. By using only as much water as is actually needed for the crop to grow, organic farmers are consciously preserving soil health.
It means that your food is following its natural life cycle and when you eat it, it will still be high on nutrition. This fact alone proves that organic farming is a more efficient method of agriculture for an exponentially growing population than traditional farming methods. But on our imperfect little blue dot, there are plenty of flaws with any system, no matter how holistic it claims to be. Our meals come in resealable squeeze pouches, convenient serving trays and easy-open packs, some with microwave convenience. The problem here is that unripe fruits do not contain the optimum nutritional levels as they still have to reach maturity. However, our buying options also become restricted by the end of harvest season and farmer markets abate.  All we can do to preserve the organic produce is to can and freeze them for late fall and winter months. Thus, the best way to enjoy good health and environment is to buy local and organic produce when possible to enjoy the goodness and meanwhile seek the best of conventional produce.
What this generally means is that if you are eating organic, chances are that your food is coming from a farm close to you rather than halfway across the world.
This leads to generations of plants being kept alive, and biodiversity is thus maintained, often promoted.
However, it is true that from all the given options on the planet right now, you are really better off eating organic. Eating third-party certified organic foods or those that are guaranteed to be grown from organic seed helps protect you from the health consequences of GMOs. Then, improper drainage systems means that much of this water goes to waste instead of being recycled, but this ‘sitting around’ that the water does for any length of time robs the soil of nutrients. And what this means is that your food choices are also supporting local farmers who are doing their bit to make the world a better place. That the food has to travel a short way to reach your plate, which translates into a lower carbon footprint than if you were eating non-organic produce which had to be flown or shipped into your country, after travelling god knows how many miles, and many more once it reaches your shores.



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