Eating organic food healthier,365 organic almond milk original,organic coconut yogurt whole foods - Step 3

Author: admin, 01.12.2014. Category: Organic Foods

We would like to share with you our view and reasons why we support and eat organic produce and food as this is a big part of our daily life. Maybe a silly question one may argue, but I strongly think it is important to define what organic really means. When we moved ‘down under’ we consumed fruit and vegetables from local supermarkets where organic produce was very limited so we were in a situation where we consumed non organic food (that time, we were new comers and didn’t know where to source organic food).
If a farmer wants to sell their produce labelled as certified organic, he needs to go through very demanding accreditation process. We have connected with some of the local farmers here; we know them well and buy fresh produce from them on a regular basis. We do use cookies to store information, such as your personal preferences when you visit our site. You can chose to disable or selectively turn off our cookies or third-party cookies in your browser settings, or by managing preferences in programs such as Norton Internet Security. GET MORE STUFF LIKE THISIN YOUR INBOXSubscribe to our mailing list and get interesting stuff and updates to your email inbox. 10 benefits of eating organic food the health coach If you just eat one apple you could potentially eat more than 25 chemicals even if you washed the apple like we have all been told to do the quality standards of 10 benefits of eating organic food the health coach. Do you know kitchen upper corner cabinet is most likely the most popular topics in this category? Did you know that baby girl names unique has become the most popular topics on this category?
Genetically-modified foods were unleashed on the environment and the public by corporations like Monsanto without prior testing to determine their safety. In other words, eating genetically-modified foods (which most people in in large amounts) is participating in a long-term, uncontrolled experiment. More and more research is coming in about the health threat of genetically-modified food.  The results range from intestinal damage, allergies, liver or pancreatic problems, testicular cellular changes, tumors, and even death in the experimental animals.
Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides. Research shows that these seeds continue producing pesticides inside your body once you’ve eaten the food grown from them! Foods that are actually pesticide factories…no thanks.
In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. The US Environmental Protection Agency (EPA) estimates that pesticides pollute the primary drinking source for half the American population. Organic food choices grown on small-scale organic farms help ensure independent family farmers can create a livelihood. Organic food is not exposed to gas-ripening like some non-organic fruits and vegetables (like bananas).
Choosing organic meat lessens your exposure to antibiotics, synthetic hormones, and drugs that find their way into the animals and ultimately into you.
Organic food supports greater biodiversity. Diversity is fundamental to life on this planet.
I cannot stress enough how important it is for our family to have access to organic food as well as pure water!


Organic farmers do not use pesticides or herbicides.  The produce that is produced through organic farming is thus at its most natural form.
Currently, there are seven organisations accredited to provide inspection and certification services for a range of organic or biodynamic commodities and production practices in Australia. It is a spiritual-ethical-ecological approach to agriculture, food production and nutrition.
We feel blessed to have weekly markets in our area where we can make such valuable connections. We have learned a lot about this while travelling and we understand the fact that sometimes one doesn’t know whether the produce is organic or not.
Genetically Modified Organism Free (GMO free) – While we still lack a complete understanding of the impacts of consuming genetically modified food, there is evidence it might lead to health problems and new diseases, nutritional problems and unpredictable side effects including allergies.
Higher in nutrients – There are many studies which have proven that organic foods and ingredients contain higher levels of vitamins, minerals and health-promoting antioxidants. Supporting local Eco farmers – It is always great to built a relationship with people you buy your food from, to learn how they grow their organic produce. No pesticides and herbicides – yes, we want to be chemicals free as much as we can and luckily, we have a choice here!
Watch this video with Laci as she talks about some of the health benefits that come with eating organically! In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page.
A commonly-used class of pesticides called organophosphates was originally developed as a toxic nerve agent during World War I.
Organic food production has been around for thousands of years and is the sustainable choice for the future.  Compare that to modern agricultural practices that are destructive of the environment through widespread use of herbicides, pesticides, fungicides, and fertilizers and have resulted in drastic environmental damage in many parts of the world. Research at the Harvard School of Public Health found a 70% increase in Parkinson’s disease among people exposed to pesticides. Even with commonly used amounts of pesticides, wildlife is being harmed by exposure to pesticides. The US Environmental Protection Agency (EPA) considers 60% of herbicides, 90% of fungicides, and 30% of insecticides potentially cancer-causing. By some estimates genetically-modified food makes up 80% of the average person’s food consumption. Genetically-modified and non-organic food is focused on high yield monoculture and is destroying biodiversity. But don’t worry, we are not obsessed and there are certainly occasions when we cannot eat only organic.
We even started to have health problems such as runny nose; headache and we felt our energy level had dropped. Biodynamics was first developed in the early 1920s based on the spiritual insights and practical suggestions of the Austrian writer, educator and social activist Dr.


Once you connect and build a relationship then life becomes much easier ?? Most of the farmers are happy to give you discounts at the end of the market’s day or just because you are their regular customer and buy much of their produce. Especially in developing countries where there are no or limited regulations and standards. Well, we do  not need any study to confirm this fact, one just use his common sense here really.
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When there was no longer a need for them in warfare, industry adapted them to kill pests on foods. Choosing organic helps feed their bodies without the exposure to pesticides and genetically-modified organisms, both of which have a relatively short history of use (and therefore safety). Choosing organic foods means that more people will be able to work on farms without incurring the higher potential health risk of Parkinson’s or other illnesses. It is reasonable to think that the rapidly increasing rates of cancer are at least partly linked to the use of these carcinogenic pesticides.
We figured out this might have been caused by two reasons:  Firstly, eating non organic food and secondly all the stress and pressure associated with our move from UK to Australia.
I have included references below this article supporting this statement in case yo are interested.
The US Environmental Protection Agency (EPA) considers 60% of herbicides, 90% of fungicides, and 30 percent of insecticides potentially cancer-causing. Interestingly, after a week of eating organic produce again (we found a brilliant source that time based on Central Coast  – Organics2you and thank you Amanda for saving us!), we felt much better. You can read more about the standards here just bear in mind the standards vary country to country, state to state. Today, the biodynamic movement encompasses thousands of successful gardens, farms, vineyards and agricultural operations of all kinds and sizes on all continents, in a wide variety of ecological and economic settings. Eating third-party certified organic foods or those that are guaranteed to be grown from organic seed helps protect you from the health consequences of GMOs.



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Comments to «Eating organic food healthier»

  1. SEBINE_ANGEL writes:
    Restricted, potted veggies conventional Produce; Study Sees.
  2. xan001 writes:
    Basis, and the intensity from animals that are given depleted of nutrients.
  3. Amirchik writes:
    The carcass to make typical produce and that those pesticides have greater negative health grew.