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The survival rule of thumb is that you can survive 3 hours without shelter, 3 days without water, and 3 weeks without food. While shelter is often taken care of except in wilderness survival situations, fresh drinking water can be a serious concern.
Middle term – After bottled water supplies run out, you can start filtering water using a common hiking water filter. Long term – After filtration ceases to work, whether by lack of filters or when water sources dry up or become too dangerous, you need to find a long term source for drinking water. A lack of drinking water can be deadly, as can be drinking unsafe water full of bacteria or other toxins. Access All Areas members gain instant access to 100s of premium design resources & source files. This is the 1st time I’ve ever watched an Illustrator tutorial and you made it look a breeze.
This step by step tutorial of how to make a homemade salt water purifier DIY project is essential to creating clean safe drinkable water. A water purifier can easily be made with just a few items that you may already have around the house. Disclaimer: These statements have not been evaluated by the Food and Drug Administration and we make no medical claims, nor intend to diagnose, treat, or heal medical conditions. How did you catch these buggers when you were young?  If you’ve used traps share some info?  Thanks. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Women who choose a typically male-dominated field, sport or activity often have to break down misconceptions about a woman’s ability.
Prior to Discovery Channel’s Naked and Afraid, which pairs one man and one woman survivalist, the only other female wilderness survivalist on television was Ruth England, the wife of military survivalist Mykel Hawke. Some wilderness survivalists enjoy the act of learning survival skills in a controlled setting, but they do not have the confidence or interest to test their skills in real-life situations. Women have a higher body fat content than men, often over five percent more because we need more fat to give birth, to have menstrual cycles, to allow for breasts and milk, and to allow our hormones to work properly.
Women who suffer iron-deficient anemia from menstruation will have greater energy loss and difficulty replenishing the lost iron. Another important menstrual factor to remember is that you will be luring in predators with your ongoing blood loss. Young girls often learn how to cook, make pottery, weave and sew, all skills which can be helpful in a survival situation.


Most people advise to have 2 gallons per day per person, but half of that is probably the minimum. Water can be taken from pools, ponds, rivers and lakes if you have containers to carry it in. Digging a well now is the most feasible option, as they will be difficult to construct without modern technology and tools. Put a plan in place now to ensure that you have enough drinking water to survive for a week, month, or if needed, a year without modern infrastructure. Mine is based on inspiration from my recent Canada road trip, but you’ve probably seen these kinds of vintage style badges and emblems scattered across inspiration galleries. At times you went a little too fast, but nothing that a couple of pauses wouldn’t fix. I’ve just upgraded from CS5 to CC and the tutorial was a really fun way of getting a feel for the new software and learning some new techniques. Having a source of drinking water is a necessity if you are ever stranded in the wilderness alone without supplies. Fortunately, there is a way to turn undrinkable salt water into water that you can drink safely. This simple to follow purifier system project is extremely compact and will begin producing drinkable water in about 10 minutes and in about one hour you will have full cup of life saving water. Women who are pregnant or nursing, or persons with known medical conditions should consult their physician before taking any herbal products. Wilderness survival skills can be learned in many ways, including but not limited to: pairing up with a fellow wilderness survivalist, taking a wilderness survival class, practicing skills in a safe, controlled environment like a backyard, reading wilderness survival manuals and books, watching wilderness survival shows and movies, joining wilderness survival forums, joining wilderness survival groups and subscribing to wilderness survivalist channels on websites like YouTube. Natural factors affecting women in survival situations include but are not limited to: higher body fat, hormonal cycles, menstrual cycles, motherly instinct and dehydration. According to a 2009 study by the University of New South Wales, on average, women have 6 to 11 percent more body fat than men. Wild edible and medicinal plants can help you replenish lost iron and aid in menstruation difficulties if you know the right plants in the area you are in. If you are in the sea, you will be attracting sharks in the area and toothed whales such as transient orcas and sea lions. In some cultures today, and in the past for most modern cultures, women were the gatherers of water, wild edibles, wild medicinals and shelter materials. By buying a few cases of bottled water, 2.5 gallon jugs, or ideally, burying 35 or 55 gallon drums of water, you can ensure you have a week or two supply. This is will until the life of your filters has run out, so having multiple filters on hand is a good idea.


While shelter and food are also important, you absolutely cannot survive without having water to drink. These Do It Yourself projects are designed to accomplished by most anyone regardless of your skill level. And some go beyond the scope of their skills and venture into wild areas beyond their capabilities. These all play important roles in a woman’s survival and the unique challenges posed by being a woman. Studies show estrogen reduces a woman’s ability to burn energy after eating, resulting in more fat being stored around the body.
And girls are also often taught or nurtured in motherly instinct by their mothers or other female role models. Women often hunt in many societies as well, and the Archery Trade Association even reports that women archers were the highest-growth group for the last several years.
Other wilderness survivalists have learned enough wilderness survival skills to give them the basic skillset to constantly test their skills on personal wilderness quests. If a mother or a woman is thrust into a true survival situation with a child (or children), they have a lot of adrenaline that aids them in doing things that seem super-human if taken out of context.
Check the region you are going to ahead of time, if possible, and learn some basic plants and their edibility and medicinal properties. Take the story of Jennifer Stolpa, who was left to shelter in a cave with her five-month-old baby and husband after being stranded by a snowstorm.
I myself experienced two nearly back-to-back menstrual cycles while surviving 21 days in the Serengeti with apex predators like lions, hyenas and leopards. Stolpa nursed the child throughout the weeklong ordeal, even while she and her husband, who were without food and water, suffered frostbite and mild hypothermia. Women can also survive longer on their fat stores while trapped on the open sea, or in open-water swimming. Women’s extremities often feel excruciatingly cold during cold weather, but we store most of our fat in our torso, where it can insulate our organs and allow us a good shot at survival.
There is no reason why a woman cannot succeed at wilderness survival as well as a man, unless she does not believe she can.



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