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Ezekiel bread has now emerged as one of the most popular choice of breads, as it is extremely healthy as compared to plain old white bread or brown bread.
The nutritional value of Ezekiel bread mentioned in the table above, gives us valuable information regarding this bread variety, and tells us why it is a better choice than any other type of bread. It has a low glycemic index which makes it suitable for those who have to keep their blood sugar levels in check. The high fiber content present in the bread makes it a suitable choice for those who are on a weight loss regime.
Ezekiel bread does not contain any kind of food additives such as high fructose corn syrup.
An important point to note is that though it does not contain any type of flour, it is not gluten-free. Consumption of this bread is a great choice if you are a vegan as it contains no traces of dairy whatsoever. Ezekiel bread is mostly available in the frozen foods section of various grocery and health stores. It’s three days away from Sunday football, and like all great events, food is as much a part of the good time as you are.
Easy to make, all you need is 10 minutes in your local Fairway to make a quick run for the ingredients. Next stop, the mozzarella counter to grab a ball of our hand-pulled mozzarella that’s made fresh daily.


Here, we understand the Ezekiel bread nutrition facts, along with the various health benefits of consuming this organic bread made from sprouted whole grains. It is flourless and completely organic, and is manufactured by a company known as Food for Life, inspired by a specific biblical verse that speaks of this certain type of bread. In fact, studies show that the proteins in this bread contain all the 9 essential amino acids required by our bodies. This is because it contains no preservatives and is completely prepared from whole grains and organic products, and therefore, has a shorter shelf life than normal breads.
But those bites better score a touchdown whether you’re tailgating or cheering for your home team from the sidelines of your couch.
First stop, the deli counter for the main event — freshly made, thin-cut slices of roast beef, prepared from a top round of beef. Then shoot on over to our appetizing section, and get a mix of our Red and Golden Peppadew Peppers. Tear off a piece of bread (who needs neat edges?), pull the sides apart or cut two halves, drizzle some vermouth vinegar on each half, add your roast beef, piling it on as high as you want it.
The exact ingredients used to prepare this bread now include sprouted wheat, sprouted spelt, sprouted millet, sprouted barley, sprouted soybeans, and sprouted lentils. However, gluten-free varieties of this bread are available for those who are allergic to this component of wheat. You can choose between a conventional roast beef or one made from a grass-fed, organic top round of beef.


But before you head to the checkout line, grab a bottle of our Fairway Vermouth Artisanal Vinegar (slightly tart, yet sweet, and it smells like honey!), while whizzing past our bakery section to pick up some rolls or a Fairway baguette that’s probably still warm from our ovens. Both cuts of meat produce a moist roast, because our cooks get them straight from our butchers who get deliveries of fresh beef every day, which is why either choice will deliver the most perfectly cooked, tender slice of roast beef you’ve ever had. Then slice your Peppadew peppers, arranging them on your sandwich to add some more sweet and tangy layers of flavor. It was found that when these grains and legumes were sprouted, and combined together to create this bread, the amount of protein available was almost equivalent to that present in milk and eggs. With all its health benefits, it only makes sense to include this wonderful bread in your diet, especially if you are looking to cut down on carbohydrates contained in refined food products such as white bread.
Soft in your mouth, full of nuanced flavor, I guarantee you’ll start eating it before you even put a slice between two pieces of bread, so buy more than you need. Last, the denouement to this masterpiece is to drizzle more vermouth vinegar before topping with the other half of crusty bread. Not only is this bread healthy, its crunchy texture and delicious taste, with its combination of very interesting and exotic ingredients make it perfect for sandwiches and toast, and a suitable alternative for any other type of bread.



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