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Osteoarthritis (OA) is a joint disease in which the cartilage at the end of the bone loses elasticity and wears away.
Osteoarthritis usually appears in the body joints of hands, knees, spine, hips, neck and lower back.
Stiff joints that prevent the comfortable movement of the joint to its entire extent of motion; this stiffness is more obvious immediately after waking in the morning or after a brief period of inactivity. The exact cause for the development of the Osteoarthritis is still a matter of research, but various factors have been identified as contributing to the development of this condition. People in an advanced stage of osteoarthritis suffer not only physical pain but also emotional stress. Conventional therapy for osteoarthritis cannot cure the condition; all measures that are adopted can only help to deal with reducing the inflammation and pain in the joints. Ayurveda describes a condition known as Sandhigat Vata, which closely resembles the condition of osteoarthritis.
Aggravation of Vata occurs due to various factors such as over exertion, intake of cold items, improper diet and ageing; this leads to a drying up of the synovial fluid that normally lubricates the joint capsule.
Abhyanga is a type of Ayurvedic full body massage with medicated oils such as sesame oil, mustard oil or Mahanarayan oil, followed by hot fomentation using a heated sandbag. This is a form of steam therapy where the entire body is exposed to steam that is infused with the aroma of medicated oils. Janu Basti is an ayurvedic therapy done by recollecting the specific chosen warm medicated oil above the painful knee joints for definite interval. There are numerous natural herbal remedies available for the treatment of Osteoarthritis. Herbs like turmeric, Boswellia Serrata, Ginger, Withania somnifera (Ashwagandha), Commiphora Guggul, Triphala, and Asparagus Racemosus(Shatavari) possess excellent anti-inflammatory properties that resist the production of the inflammatory chemicals in the body. Ayurvedic herb Boswellia Serrata, also known as Indian frankincense can alleviate joint pain and inflammation.
An extract of the Withania somnifera plant is known to possess effective anti-inflammatory effects. Turmeric is a rhizome from Curcuma longa, traditionally used as a spice and colouring agent in cooking, especially in south and East Asian cooking. Although it is more known for its digestive properties, ginger obtained from the rhizome Zingiber officinale, also acts as an anti-inflammatory agent. Triphala is a product that has been used effectively for thousands of years for treating Osteoarthritis. This is the oleoresin obtained from Commiphora guggul and it acts as a potent inhibitor of inflammation. The aerial parts of the Asparagus racemosus plant have a cooling, soothing, and lubricating influence on the body.
Some yoga postures such as Tadasana (Mountain Pose), Virbhadrasana (Warrior Pose), Padangusthasana (Big Toe Pose), Trikonasana (Triangle Pose) and Setu Bandha Sarvangasana (Bridge Pose) are effective in osteoarthritis.


Along with therapy, it is also helpful to follow a healthy lifestyle and diet to have relief from the pain of osteoarthritis. Use oil and ghee in moderation; too much will lead to weight gain and too less will prevent the normal lubrication of the joints, leading to pain in the dried up joints. Avoid consuming deep fried, very spicy foods because they can damage the joints, which are already degenerated. Include herbs such as black pepper, fennel and ginger in your daily diet to benefit from their ability to reduce Vata. Avoid suppressing the natural urge to pass stool and urine, which tends to increase Vata in the body. Osteoarthritis is a painful disease and the chronic nature of this condition may often leave a person irritable or depressed. The modern western system of medicine is trying to overtake Ayurveda in today’s time and the race between modern medicinal approach and age-old Ayurveda is still going on. The modern western medicines focus on suppressing the diseases but not reaching the root cause.
Another difference between the two is that Ayurvedic medicines are completely natural and safe. We have adapted Ayurveda to help people to enhance their health and gain a healthy body and mind.
Disclaimer: The statements on this website have not been evaluated by the Food and Drug Administration. This condition is most prevalent in aging individuals and is the most common type of arthritis.
According to the modern system of medicine, there is no cure for this condition; medication can only provide symptomatic relief and slow down the progression of the disease. The pain decreases their mobility as well as morale and this affects their ability to work and participate in daily normal activities with friends and family. Classes of drugs called as non-steroidal anti-inflammatory drugs (NSAIDs) are used to prevent the release of prostaglandins that serve as the mediators of the pain and inflammation mechanism. Unfortunately, quite a few of these drugs have dangerous side effects such as bleeding in the stomach, peptic ulcers and increased risk for cardiovascular problems.
More important, some of the drugs used in treatment have significant side effects that often lead to greater discomfort.
In this disease, the Vata dosha gets vitiated and settles into the bone and the bone marrow, leading to the typical stiffness and pain in the joints along with loss of muscle strength and impaired movement of the affected parts.
As a result, the joints get degenerated and the cartilage there is destroyed, leading to pain and inflammation.
This treatment induces sweating that causes the expulsion of toxins from the body through the sweat.
The herbal preparation is introduced into the rectum and it helps to eliminate the colonic contents, helping to rid the body of toxins.


Janu basti reinforces the joints, muscles and soft tissues around, recovers circulation and empowers one to recommence back activities.
They have no side effects and are completely safe, unlike the commonly prescribed medicines.
It blocks an enzyme called 5-lipoxygenase that plays an important role in the formation of leukotrienes, which are chemicals that stimulate and perpetuate inflammation. It helps to suppress the production of pro-inflammatory molecules; TNF-alpha and two interleukin subtypes. It has antiseptic properties and is also effective against inflammation due to the presence of the pigment, curcumin.
It impairs the functioning of cyclooxygenase, an enzyme that is involved in the production of inflammatory chemicals in the body.
It consists of three myrobalans, Emblica officinalis (Amalaki), Terminalia bellirica (Bibhitaki), and Terminalia chebula (Haritaki). Guggul contains phytoconstituents called guggulsterones and gugulipids which are capable of neutralizing the action of factors that lead to inflammatory reactions.
This herb also works as an inhibitor of inflammation creating chemicals, such as TNF-alpha, and IL-1B.
If you are looking for relief from these symptoms through a solution that avoids the use of harmful chemical substances with side effects, explore Ayurveda as a healthy alternative. Ayurveda finds the root cause of the disease and disorder and uproots the disease completely. Ayurveda is a unique combination of science, philosophy and ancient medical approaches which help to balance the physical, mental and emotional health in an individual. The inflammation of joints can be effectively reduced with ayurvedic preparations and treatment. Products and information provided on this site are not intended to diagnose, treat, cure or prevent any disease. Without the cushioning of the cartilage, the bones start rubbing against each other causing pain, stiffness, inflammation and loss of movement.
In extreme cases of osteoarthritis, doctors often opt for joint surgery but this comes with its own limitations of cost as well as risk. Curcumin, is effective in inhibiting the inflammation-producing enzymes like cyclo-oxygenase, lipo-oxygenase, and phospholipase A2. To know more about how Pure Herbal Ayurved Clinic can help you, contact best ayurvedic doctors in Melbourne today.
All information is provided for educational purposes only.Although information presented by the website is based on Ayurvedic principles practiced for thousands of years, it should not be taken or construed as standardType your question here and then click Search.



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