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Lymphedema : When there is excess of fluid accumulation in the lymph vessels it may cause swelling. Finally, it can be due to side effects of any drugs of calcium channel blockers and antidepressant medicines. Apart from swelling in the ankles or legs, there may be moderate to severe pain while walking or moving the legs. You can keep your legs in the elevated position (above the heart) for facilitating easy blood flow. In case of minor foot injury and sprain, you can use ice packs or wrap the foot with compressions. Your doctor will first identify the underlying cause of swelling in the feet before giving treatment. Doing exercise and physiotherapy can help the person to overcome various causes of swelling. Have you wondered how your feet and ankles are swollen sometimes, especially after sitting and traveling for a long time?
But feet and ankles that stay swollen or are accompanied by other symptoms could signal a serious health problem. Dependent swelling (or edema): Swelling due to standing or walking (usually over some time period that varies from person to person). Medications (side effects): Many medications have the side effect of fluid retention that manifests as swelling. Injury: Any trauma to the foot or ankle (usually sprains or fractures) can result in swelling. Diseases: Heart disease, liver disease, kidney disease (all of these diseases can influence fluid mobilization in the body by physical, metabolic and electrolyte-water interactions).
Blood clot: Blockage of blood vessels (usually venous) that cause fluid to leak out of vessels into tissue. The symptoms of swollen feet and swollen ankles depend on the underlying causes mentioned above. In general, swelling caused by dependent edema, pregnancy, medications, and most diseases produce swelling that is bilateral (present in both feet or ankles ) and usually begins as a soft, puffy skin enlargement in the feet that spreads rapidly (often within hours) to the ankles. The skin is easily indented when pressed down with a finger and slowly returns to its more puffy state when the finger pressure is removed. Indentions seen in the puffy skin when shoes or socks are removed are classic signs of swelling. The skin color with this swelling is often normal or slightly pale; indentation marks are slightly darker than the surrounding swollen tissue. Occasionally, specific medical problems will show additional or relatively unique symptoms. Symptoms of gout include swelling of the big toe with redness, warmth and pain, arthritis with swelling and joint pain, or electrolyte imbalance with low magnesium causing foot and leg cramps. Sudden appearance of bilateral feet and ankle swelling during pregnancy (usually after 20 weeks) can be the first symptoms noticed in females with preeclampsia.
With blood clots there is often pain generated when the swollen area has pressure applied to the area.
Swollen feet and ankles can lead to discomfort and pain when walking or running is attempted. Wear shoes that fit properly and avoid wearing high-heeled or tight shoes while you are pregnancy as they will constrict circulation.
Eat healthy, well balanced meals and avoid foods high in salt that can cause water retention.
An effective home remedy for swollen feet and ankles is soaking the feet in cold water for 15 minutes.
Massaging your feet with warm mustard oil is also an effective method of alleviating swelling and pain in the feet and ankles. One of the most effective home remedies for swollen feet is the application of apple cider vinegar, which helps reduce the excessive fluid content in the body, thereby relieving swelling in the ankles and feet. You can also use cucumber to treat swollen feet on account of its ability to absorb excessive water from the body. Ice your foot or ankle with a cold pack, some ice cubes in a baggie or a bag of frozen vegetables. Avoid smoking, alcohol and other substances that can lead to underlying causes of swelling.
Exercise can help improve your circulation, and yoga is a great way to get moving and really focus on that circulatory system.
Ethnic Health Court tries to convey health related issues, its solutions, and quality life style in a simple and effective way.
You visited this chiropractic help site no doubt because you have a problem that is not resolving and want to know more about what chiropractors do.
A viral rash is any type of skin rash brought about by the presence of an underlying viral infection. Viral rashes are also usually accompanied by other symptoms indicative of a viral infection, such as fever, headaches, and body pains. Viral rashes are most effectively resolved once the viral infection itself is treated, but most viruses are self-limiting and are simply given time to heal and disappear on their own.

This tumblr is all about my revision notes, things I find interesting and a lot of pictures. A venous leg ulcer (meaning, a breaking down of the skin allowing air and bacteria to infiltrate the underlying tissue) caused by insufficient blood flow to the area. Venous insufficiency is the main cause of leg ulcers, responsible for around 80% of leg ulcers, although arterial insufficiency and other causes can also occur. Symptoms may include swollen, oedematous ankles, discolouration, hardening and darkening of skin around the ulcer, leg pain, aching, itching and a feeling of heaviness in the affected leg.
Diagnosis of a leg ulcer will follow assessment and examination of the area by a doctor or nurse, the taking of pedal pulses, and perhaps a Doppler examination to rule out peripheral arterial disease. Compression bandages and stockings are the most commonly used form of treatment for leg ulcers, as they prevent swelling and encourage effective functioning of the valves.
Ulcers themselves need to be effectively cared for and protected during compression therapy to encourage healing. Following the healing of an ulcer, compression stockings must be worn by patients at all times when out of bed, as there is a 25% chance of another ulcer occurring within 2 years otherwise.
If ulcers do not appear to be healing after 2-3 months, referral to further specialist services will be made and surgical options such as vascular repair may be offered. If leg ulcers are not cared for properly and prevented, complications such as immobility, septicaemia, osteomyelitis and even tumours can occur as a result. Patients at risk of leg ulcers should be advised to maintain a healthy diet and regular exercise, perhaps with the specific aim of losing weight if obesity is an attributing risk factor. This happens when there is inadequate supply of blood that is moving upwards from the legs to the heart. For some people, swelling happens in the evening indicating retention of salt and heart failure.
Some people will be comfortable while sitting but feel intense pain while walking or moving their legs. It is normal to have swollen ankles and feet and usually not a cause for concern, particularly if you have been standing or walking a lot.
EHC looks at some possible causes of foot and ankle swelling and offers advice on when to call the doctor. General categories that may cause swelling include anti-inflammatory drugs (steroids and NSAIDs), hormones, medication for people with diabetes, antidepressants, and many calcium channel blockers (anti-hypertensive and cardiac medications).
Venous insufficiency, when chronic, often has skin changes in color and texture as described above but may also develop skin ulcers or secondary infections. Salt is osmotic in action, and it can increase water retention, resulting in the swelling of feet. Take a slice of cucumber, put it on your foot, and cover it with a bandage or cotton cloth to relieve the swelling. For most people, that means avoiding walking whenever possible, or at least placing as little pressure as possible on the area. Make sure that the wrap or bandage is snug on the injury without cutting off circulation or causing more pain.
Ideally, you should lie on the ground, in bed or on the couch so that your injured foot can be elevated slightly above your heart to reduce swelling more effectively.
The content we are using here are as per our knowledge as health practitioners and the knowledge accrued from different sources in course of time. In most cases, the root source of a rash can be determined according to the nature of the symptoms that are present, but in cases wherein the doctor is unable to identify the type of virus causing the condition, the rash is simply considered to be non-specific and is treated as a generic type of skin rash.
The rashes can however be helped through topical remedies such as anti-itch creams and antihistamines in order to control the redness and itching. Around 80% of cases are due to venous failure although there can be attributing arterial factors.
Venous insufficiency refers to the inability of the valves in deep or superficial veins to prevent backflow of blood, therefore increasing the pressure on that area of the vein. Patients should also be aware that leg ulcers are highly susceptible to infection and so it is important to also watch for signs of this (pyrexia of more than 38 degrees; increased pain, redness, heat and swelling around the site).
Compression therapy, carried out by a specialist nurse in a leg ulcer clinic (usually once or twice a week) can usually heal around 70% of leg ulcers within 12 weeks. They must be cleaned using warm water or saline at each bandage change and a clean, fresh dressing applied to the area, although studies have shown that the specific type of dressing used does not necessarily affect the rate of healing. Skin care using an emollient moisturiser can also boost blood flow to the legs, so patients should be encouraged to use this regularly. You need to consult your doctor if there is excess of swelling with headaches, abdominal pain and nausea. Sometimes, there may be injury in the ligaments which is holding the ankle when it is stretched beyond limit. Certain allergic reactions, varicose veins and using contraceptive pills may also cause swollen feet.
He will suggest you to wear support stockings if your problem is due to venous insufficiency. There are other causes that are less frequent and intermittent (for example: gout or hairline ankle fractures). It may be a nuisance to have to avoid walking during this process, but it will help your recovery move along much faster.

The pressure from the water can help get things moving in your legs, and floating gives your circulatory system a break from gravity’s constant pull. Luckily, most of the discomfort is upper cervical which is only rarely arthritic; his lower cervical spine is a degenerative mess that I've left alone. And so the day goes; chiropractors shouldn't be treating the elderly most medical sites state but that's so much bunkum. Described by a reader as gems, both funny and healthful, from the life and work of a chiropractor, you'll love them. Usually, viral rashes are not serious or life-threatening, although they can be frustrating and itchy. However, injury or damage to the leg or vascular system within the leg, such as broken bones or DVT, can also cause leg ulcers. This can cause damage to the surrounding area as fluid leaks out of the vein, causing swelling and eventually an ulcer.
Venous insufficiency occurs when there is any problem in the valves thus leaking the blood down into the vessels of the lower legs. Inadequate secretion of albumin can cause liver disease which can create swelling in the ankles. If swelling is due to edema, you will be put on diuretic drugs for increasing the output of urine. The skin infections can be further complicated by abscess formation, cellulitis, necrotizing fasciitis, and death.
Leave the ice on for only about 10 to 15 minutes, then repeat the process every few hours thereafter.
After seven treatments his pain and stiffness is 50 percent better, and he's happy in the circumstances. Certain viral illnesses such as chickenpox and measles include the presence of these rashes as a symptom but most viral rashes non-specific. Pose a questionKnowing that up to 70% of the time the correct diagnosis is made with no examination, no special tests, no xrays, but just from the history, there's a fair chance I can add some insight to your unresolved problem. Most viral rashes can have a sudden onset and are accompanied by other symptoms such as fever and pains, but then resolve on their own after some time.
Mr P is 32 year old man with very severe lower back pain radiating to the big toe which is 30 percent numb.
He had an episode three weeks ago, took anti inflammatories and was soon better as is typical of the medial disc herniation.
Do you think this is this from the nerve you were talking about; the lateral femoral cutaneous nerve? The characteristic crossed sign was evident; sitting in a chair, straightening the right leg provoked severe left back pain and tingling in the leg.
Mrs T looked like the leaning tower of Pisa; she had a slipped disc at L5 making her lean towards the opposite side. It's called the postero lateral hernia; she's much better after two weeks of treatment and will go back to work next week, part time. He has a pincer deformity in the hip causing the stabs in the groin, and a degenerative facet causing the sciatica. Mr T is a wise man; he's taken a warning TIA seriously and has lost 15 pounds, and has at least as much again to lose.
It does sound like a nerve pain, even shingles is a possibility, though very unlikely, can't say I've ever encountered it in the groin. A change to a low starch diet and half hour daily walk has made the difference; but the walking is making his foot and back miserable. Like all new conditions, be sensible and careful for a few days, do some gentle exercises, and the chances are that it will heal of its own accord.
The expensive orthotic is hopeless; luckily his hips and back are fine, but he needs a simple heel lift.
I too have had serious lower back issues, luckily fixed by my own chiropractor; so I too have to do my exercises, take care when lifting supers full of honey, gardening and using the chainsaw.
This 65 year old lady is a serious gardener; every day she is bending, lifting and digging for 2 to 3 hours a day. It regularly catches her in the sacroiliac joint, so she has a treatment once a month that sorts it out. With a nasty scoliosis she manages very well with a chiropractic adjustment every six weeks and exercises faithfully done. Mr X is a 71 year old retired man who wants to continue with maintenance care every six to eight weeks; he had suffered from two years of lower back pain when he first came a year ago. Mr D is a 38 old year man with chronic shoulder pain after a rotator cuff tear playing cricket. It responded well to treatment, but he knows he must do his exercises every day; for two years he couldn't sleep on that shoulder.

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