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Herbal supplements are a multi-billion dollar industry, but do consumers really know what they’e ingesting?
Canadian researchers selected popular medical herbs and then purchased 44 bottles of varying brands from 12 local stores.
We reached out to our resident registered dietitian, Mary Hartley, for her thoughts on the study. Several supplements tested were supposed to contain the herb echinacea, a flowering plant used since the 1800s to boost the immune system and treat the common cold. Researchers did not disclose the names of the manufacturers whose products were tested in the study. Long before this study was published, consumers have been urged to treat supplements like other medication, and that includes telling their doctor before taking them. One of the more troubling finds came from a product labeled black cohosh, a popular supplement used to treat menopausal symptoms. The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. Last month, we reported that a methamphetamine analog was found in supplements sold at popular vitamin stores like GNC and Natural Health Shoppe.
Americans spend an estimated $5 billion on herbal supplements and they are all unregulated. The researchers used DNA barcoding to conduct a blind test of the authenticity for 44 popular herbal products representing 12 companies and 30 different species of herbs, and 50 leaf samples collected from 42 herbal species.
The results, which were published in October in the journal BMC medicine, found that most (59 percent) of the products tested contained DNA barcodes from plant species that were not listed on the labels. Product substitution occurred in 30 of 44 products tested and only two of 12 companies had products without any substitution, contamination, or fillers.
The New York Times reports that two of the most common herbal supplements that Americans consume, St. Among their findings were bottles of echinacea supplements, used by millions of Americans to prevent and treat colds, that contained ground up bitter weed, Parthenium hysterophorus, an invasive plant found in India and Australia that has been linked to rashes, nausea and flatulence. The study says that “most of the herbal products tested were of poor quality, including considerable product substitution, contamination and use of fillers.
Researchers suggest in the study that the herbal industry should embrace DNA barcoding for authenticating herbal products through testing of raw materials used in manufacturing products.
I can tell you of one, may not have been in the study, but has one of the highest standards for product purity Purium Health Products.
Hormones are associated with a wide range of conditions and illnesses and also play a big role in the development of acne.
In this article, you can find out some Herbal Supplements that can help you with hormonal imbalance and get a clear skin.
Dandelion (Taraxacum offcinale) is a widespread herb that has general detoxifying qualities, making it effective in the treatment of skin blemishes. Burdock (Arctium lappa) have been used for centuries as a remedy against acne, skin cancer, eczema, and other skin diseases. Yellow Dock (Rumex crispus), a general systemic toner, when combined with sarsaparilla, provides a treatment for chronic skin disorders. Sarsaparilla (Smiilax offcinalls) is generally classified as a blood purifier, sarsaparilla is combined with yellow dock to correct chronic skin ailments, especially psoriasis.
Purple Coneflower (Echinacea Purpurea) acts as a stimulant to the immune system by increasing the production of specific types of white blood cells and strengthening human cell walls so bacteria and viruses have a harder time getting into cells. Red Clover (Trifolium Pratense) is habitually used to expel toxins from the bloodstream, red clover is prized for being an effective treatment of skin problems because of its high dosage of vitamin B-complex.
Licorice (Glycyrrhiza glaba) ingested in the proper quantities reduces inflammation and redness of the skin. Kelp (Ascophyllum nodosum) is rich in compounds that have specific use in the cosmetic industry, such as polygalactosides, fucose polymers and ursolic acid. Cayenne (Capsicum Fructescens) functions as a carrier agent that can stimulate and assist the movement of the other ingredients to the sebaceous glands and pores of the skin.
If you are interested in employing a better solution to your acne problems, you can try the ClearPores system. As you can see, ClearPores is not a single product, but a full solution intended to wipe out acne with the highest success. First of all, there are hundreds  to choose from and deciding on the right one can be a stressful experience.
There are supplements for constipation, diarrhea, excessive gas, acid reflux, heartburn and so on.
Did you know that the majority of doctor visits are to do with digestive problems than any other ailment.

Its not surprising that heartburn and antacid pills frequently rank in the top 5 of the best selling pharmaceutical drugs.
Our ancestors did not have this problem or the need for supplements for digestive health because then, they lived in a completely different world from the one we live in today. Fast forward to today – the world has changed drastically and not necessarily for the better. Eating junk foods high in sodium and fat, then washed down with sugar laden flavored water (Coca Cola and Pepsi) are putting immense pressure on your digestive system and disrupting the balance of friendly bacteria living in your gut. These living microorganisms ensure disease causing pathogenic bacteria that are also living in your gut are kept under control. This increases the risk of yeast and intestinal infections, irritable bowel syndrome, diverticulitis and a higher risk of colon related cancers. Sugar is major ingredient used in processed foods and drinks however, it is highly acidic and inflammatory to the human body.
This inflammation can lead to increased risk of cardiovascular and degenerate conditions including heart disease and stroke. If you want true digestive health you need to cut out processed foods from your diet or at the very least reduce your intake.
Start by adding more foods that our ancestors would have eaten and that is raw vegetables, fruit, nuts and seeds, fish and lean meat. These natural foods provide your body with the nutrients it needs and the dietary fiber will help cleanse your digestive tract of bad bacteria and dead cells.
As pointed out earlier, many supplements focus on a specific digestive disorder or symptom. Your digestive system is very complex and even though regular bowel movements are important, this does not necessarily mean you will have a balanced digestive system.
This means a combination of vitamins and minerals, soluble fiber and digestive enzymes working together. Because processed foods have little to no nutritional value your body becomes malnourished and the immune system weakens. A lack of enzymes leads to indigestion because the stomach can’t break down food properly.
You could replace them with digestive enzyme supplements, but they’re limited in their effectiveness because the enzymes are derived from protein.
Your own enzyme pepsin, which is secreted in the stomach, recognizes these protein enzymes as food and proceeds to digest them, making them redundant. This is important, because undigested food remaining in the colon for more than 48 hours will begin to rot. Although, eating a natural diet will lay the foundation for a balanced digestion, digestive health supplements will help you maintain and support that balance. To ensure, you obtain the necessary, multivitamins, minerals, enzymes and dietary fiber you would have to buy and take at least two or three separate supplements, which would be very expensive.
Fortunately, we’ve discovered a natural digestive health supplement called Kiwi Klenz that provides you with all these nutrients and more, in one easy to swallow capsule.
Made from kiwifruit extract including its highly nutritious skin and pulp, Kiwi Klenz is a cost effective solution for you to acquire all the nutrients you need to help balance your digestive system as part of a healthy diet. The kiwifruit is also high in vitamins C and E and the minerals magnesium (for energy), potassium (stimulating gut movements), manganese (enzyme activator) and copper (prevention of bone loss). This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Ranjit Rai determines the imbalance of vatta, pitta and kapha by examining pulse, tongue and eyes. A new study shows that supplement pills may actually contain a high amount of filler including wheat and rice, the wrong herb entirely, and sometimes ingredients that are downright dangerous. In the study, bottles labeled echinacea actually contained ground up bitter weed from India, a plant that could potentially result in rashes, nausea and flatulence.
Supplements have long been popular for treating colds, hot flashes, and other other common ailments, but they can also interfere with prescription medications. Though the plant is usually found in North America, the bottle actually contained Actaea asiatica, a plant from Asia that can be toxic to humans. Until that happens, how are consumers supposed to feel like they’re getting what they pay for, and more importantly, that what they’re buying is safe? The provided content on this site should serve, at most, as a companion to a professional consult. Their lab also assembled the first standard reference material herbal barcode library from 100 herbal species that were used to identify the unknown herbal products and leaf samples. The only good news is that researchers were able to authenticate almost half (48 percent) of the products, but the bad news is that one-third of these also contained contaminants and or fillers not listed on the label.
John’s wort, which studies have shown may treat mild depression, contained none of the medicinal herb. We reserve the right to remove impersonators or personal attacks, threats, profanity, or flat-out offensive comments. No additives, fillers, Genetically Modified Organisms, artificial sweeteners or ingredients or flavorings.
Androgens, hormones that are secreted in different amounts by both men and women, play a huge role in most cases of acne. This plant contains a good deal of beneficial stuff to our body, like bitter compounds, inulin, choline, minerals such as sulfur, calcium, silicic acid, sodium,  and a elevated concentration of potassium and in the fresh leaves.

Its active ingredients such as the astringent tannis and the antimicrobial properties of the purgative anthraquinones combine to make decoctions of the plant useful in treating skin diseases such as psoriasis and eczema, as well as skin rashes. Sarsaponin, one of sarsaparilla's main steroids was found to bind to these endotoxins and remove them, thus relieving the afflicted person from psoriasis. When used in skin, they can relieve conditions such as eczema, insect bites, and psoriasis. In folk medicine, fresh red clover flowers have been chopped or mashed and applied directly to skin inflammations such as insect bites. These compounds contain abundant non-essential and essential amino acids such as proline, glycine and lycine, all of which are also found in the elastic fibers of the skin and maintain and improve skin elasticity by improving hydration and is highly valued as a detoxifier and blood purifier.
By gaining more knowledge on how the digestion system works and what it needs to provide you with better health, then you will have no problem in choosing the right supplement.
Then, there was no pollution, pesticides, our oceans where pristine and untouched virgin forests cleansed the air.
There diet consisted of whole natural foods that where highly nutritious and full of fiber. The  added chemicals, preservatives, artificial flavors are actually making us sick and obese. You can apply a simple rule to your life and that is – stop buying or eating food contained within a packet, bottle and can, its that simple. If you’re not fond of raw vegetables, then consider buying a juicer to make delicious and refreshing vegetable and fruit juices.
For example,  improving your bowels movements due to constipation or relieving heartburn as a result of acid reflux disease.
Dietary fiber is also a colon cleanser as it moves along the intestinal tract it takes with it bad bacteria, dead cells and undigested fat. We will reply to your request as soon as possible, but it could take up to several business days.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
I actually sleep at night and for the first time in 25 years feel rested, relaxed and energized."-- Lynn TardiffSte.
Now, even patients who do their due diligence by notifying their doctor may still be at risk.
Some of the contaminants the researchers found are known to pose serious health risks to consumers. Instead, the pills in one bottle were made of nothing but rice, and another bottle contained only Alexandrian senna, an Egyptian yellow shrub that is a powerful laxative. So this way, the next time you buy vitamin B supplements, you actually are getting vitamin B and not anabolic steroids. I was told by the publisher of the study that due to legal issues they can not name the companies at this time, but they plan to do so soon. Other health conditions associated with high endotoxin levels include ulcerative colitis, eczema, and arthritis. More recently, creams, lotions, or ointments containing red clover extract have been under observation for treating psoriasis and other skin conditions. Licorice is used in combination with other cleansing and healing herbs as an emollient also used a cosmetic skin lightener. And you’re not the only one because we are currently facing an epidemic of digestive disorders.
However, it is the industrialization of the food we eat that has had the biggest impact on our health. Never disregard professional medical advice or delay in seeking it because of something you have read.
After a detailed discussion he uses many kinds of suggestions including (but not limited to) diet and lifestyle changes, meditation, exercise, abhyanga (ayurvedic oil massage), ayurvedic remedies, yoga and panchkarma.
This therapy is helpful in stress care, haircare, relaxation, rejuvination and spiritual healing. A staggering one-third of the plants advertised on the bottle had been replaced with another plant entirely. Several smaller studies have been performed over the years due to similar concerns, but because the Canadian study used DNA technology, the results are bound to give more weight to the issue. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.
Gingko biloba supplements, promoted as memory enhancers, were mixed with fillers and black walnut, a potentially deadly hazard for people with nut allergies. Customers were not getting what they paid for, and they were often receiving products with ingredients that could have annoying and potentially lethal side effects.
Or just the fact that they can’t believe that in today’s society, you could sell something in a store like GNC or Target that would be fake, or worse, harmful? Ayurvedic formulas use medicinal plants and minerals, and they work together with the other suggestions like diet and lifestyle changes in a natural way on the whole body, and give a sense of well-being as a whole, rather than to just relieve some of the symptoms of a particular ailment.

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