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Use these free images for your websites, art projects, reports, and Powerpoint presentations! Let me just tell you, I’ve had a sneak peek of this program and I think it’s going to be a great option for those who like dance inspired cardio workouts. If you already have an account, you can use this direct link: Country Heat Challenge Pack Link. If you’d really like a jumpstart to the program, check out the Country Heat Kickstart pack that includes the 3-Day Refresh. If you’re ready to have fun, while getting healthy, then I’d like to invite you to my exclusive Country Heat Dance Party Test Group that kicks off August 15.
I have a limited number of spots available, so be sure to fill out the application below to claim your spot. The people in a big city, New York specifically, are the most ambitious and driven people I’ve encountered in my 25 years of living. Whenever I’m feeling overwhelmed or questioning why I chose a place like Manhattan to start my life, all I need to do is go to Brooklyn Bridge Park and gaze out at the city I love. Ashley is a twenty-something graduate of the Fashion Institute of Technology, living in NJ instead of NYC, working in digital marketing and just trying to figure it all out. The program also comes with the portion-controlled container system, so you can get your nutrition in check and realize amazing results during this 30-day program.


With it you’ll get the Country Heat Fitness program, nutrition guide, program manual, food storage containers, 30 days of Shakeology and access to stream your workouts through Beachbody On Demand. This will start your weight loss and get your nutrition on track for when you start Country Heat.
This will be a private, online group that will provide tips and encouragement to help everyone realize amazing results during the 30-day program.
As I sit on my 6 hour train ride from New York, NY to Upstate NY, passing lakes and farms and trees and cows, I’ve decided to make my case for big city living. A vast majority of my conversations revolve around what I’ve eaten or where I plan to eat. Any time I have the opportunity to get a good look at the skyline, or a birds eye view of Central Park, or Rockefeller Center at Christmastime it brings back all the butterflies and warm feelings I had when first making the decision to live here. She is obsessed with her #NaturalHair, repeatedly suffers through online dating, and occasionally has too many drinks at happy hour. I’m talking about a new program designed just for those of you who don’t love to workout, but who love to listen to fun music and who want to get healthy.
It’s a great way to burn calories, tone, tighten and dance your way to your health and fitness goals. AND, you’ll also get access to a private accountability and support group where I’ll share tips, encouragement and meal ideas throughout the 30-day program.


I’m probably the most paranoid and worrisome person alive, so knowing that I can safely get home by hailing a cab, requesting an uber or swiping for a ride on the subway, at ANY time, is clutch. And don’t get me started on how much I miss New York food, I haven’t had real pizza in over a year! To be part of this Country Heat Online Test Group, be sure to complete the application below and purchase the challenge pack. I know more entrepreneurs than I can count, and we offer each other such tremendous support. For $2.50 I can travel 15 miles from The Cloisters at the utmost top of Manhattan to South Street Seaport at the very bottom. This is not to say that people living in a small town aren’t successful, the difference is that in NY you are not one-of-kind, and that kind of environment fosters growth.
I love not driving and can proudly say I don’t remember the last time I was stuck in traffic.
I could write all day about the shopping, culture and diversity but these are not the real reasons big city living will always win me over.



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