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Healing foods for edema uvula,continuing education for ky nurses registry,b ed ignou solved assignments guide - PDF 2016

Below the smooth, hairy outer skin, or epidermis, that we see every day is a thick, strong and elastic layer of tissue known as the dermis.
To keep your skin healthy, eat a well-balanced diet that includes plenty of protein foods, fruits and vegetables (fresh if possible) and liquids.
The skin is served by a large number of blood vessels, and adequate circulation is needed to maintain skin health.
Vascular Disease , or a narrowing of the blood vessels, can be caused by diabetes, smoking, high blood pressure or elevated cholesterol.
Avoid soaps labeled "antibacterial" or "antimicrobial." These tend to reduce the skin's acidity, which acts as a protection from infection. Skin folds or creases (as in the groin area and underarms) need washing more frequently - twice a day, morning and bedtime. Avoid using items that may dry the skin - for example, harsh soaps or alcohol based products such as lotions. To discover images and hq pictures, type your search terms into our powerful search engine box or browse our different categories. It protects you from bacteria, dirt and other foreign objects and the ultraviolet rays of the sun, and contains the nerve endings that let you know if something is hot or cold, soft or hard, sharp or dull.


If you are having a skin problem, such as a pressure sore or a healing surgical incision, you should increase your intake of protein (lean meats, dairy foods and legumes), carbohydrates (breads, cereals), vitamins A, C and E, and zinc.
Nicotine in cigarettes causes blood vessels to get small (constrict) and prevents blood, oxygen and nutrients from flowing to the body tissues.
Skin over areas of edema becomes thin and pale and injures easily because of poor circulation.
Use care in applying creams over bony areas, since they may soften the skin and promote skin breakdown.
Urine and stool have irritants in them and should be cleaned up immediately to prevent weakening and breakdown of the skin surface. These can be removed by soaking frequently in warm water and toweling briskly to remove dead skin.
Soak them and rub gently with a towel to remove dead skin and decrease the chance of hangnails forming. Your skin also plays an important role in regulating your body's fluids and ­temperature. Edema can be prevented by elevating your legs and hands frequently, performing regular Range of Motion (ROM) exercises and wearing compressive stockings.


A decrease in their number means less oxygen gets to the skin, which means that skin cells may become unhealthy or even die.
Work closely with your health care provider to manage conditions that can lead to vascular disease and cause skin problems. Increasing the air circulation to these areas to help prevent rashes can be accomplished by positioning the arms and legs so the skin surfaces are separated.
Consult your health care provider for treatment of these and any other rashes you may have.
Nails are easier to cut after soaking; be sure to cut them straight across to avoid ingrown nails, and keep them short for safety.




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