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In the UK a ‘heatwave’ is generally when the temperature exceeds 30°C during the day and 15°C at night on consecutive days. The Met Office operates a ‘Heat Health Watch’ service between 1 June and 15 September each year and issues heatwave warnings and guidance.
Contact your doctor, a pharmacist or the NHS if you are worried about your health during a heatwave, especially if you are taking medication, feel unwell or have any unusual symptoms.
Look out for others, especially vulnerable groups such as the elderly, young children, babies and those with serious illnesses. Before the summer, think about preparations you may wish to make such as installing air conditioners. Make sure you have plenty of bottled water in case of drought or local problems with supply. Look up heat-induced illnesses such as sunburn, heat exhaustion and heat stroke in your first aid manual and be prepared to give first aid.
The British Red Cross Society, incorporated by Royal Charter 1908, is a charity registered in England and Wales (220949), Scotland (SC037738) and Isle of Man (0752).
This section of the website contains listings which are relevant to all the sports and leisure activities. Adventure Racing is a multi-discipline sport which can include running, trekking, paddling, mountain biking and climbing. This section of the website contains specialist sports insurers along with a good selection of travel insurance several of which can be booked online. Sporting activities are all the more enjoyable if done in the company of like minded individuals.
This is a great place to find summer jobs or permanent jobs for outdoor adventure instructors all around the world. Here you can find links first aid training courses, information on many health issues such as hypothermia, water safety and altitude sickness.


Every kind of activity is covered here from paint balling to clay pigeon shooting, quad biking to white water rafting, caving to horse riding, along with adventure weekends where you can try out all kinds of activities in the safe hands of trained instructors. The weather forecast is something you must know about when planning you next trip wherever the outdoor activity that you participate in! This 2 day course will re-validate your HSE First Aid at Work qualification (previous 3 day course) providing that you complete the course pior to your existing certificate expiring. If you would like to maintain your HSE First Aid at Work qualification and feel confident that you just need to refresh yourself without completing the full 3 days again then this course is ideal for you. CommunityNI is developed, managed and hosted by NICVA - Northern Ireland Council for Voluntary Action.
Read about what is epilepsy, what are the causes, symptoms, types of seizures, diagnosis, treatment, complications and more. A video explaining partial epileptic seizures and different symptoms associated with seizure occurrence in different regions of the brain. These courses are for anyone who wants to learn first aid, from basic everyday skills to coping with emergencies. These courses are for people who need to comply with health and safety requirements at work. If you have a group of six or more, we can provide training at your workplace or a different location that suits your group. Find your nearest training venue and book online or call 0845 527 7743 (calls cost 5p per minute, plus your phone company's access charge).
This course is for employees who work in environments with higher hazards and risks based on their needs assessment. This course is designed for candidates who need to renew a valid first aid at work (FAW) qualification. This course is for employees who require an Appointed Person for first aid in the workplace where HSE guidance indicates a first aider is not necessary.


This course is designed for candidates who wish to refresh their existing first aid at work training. This course has been designed to meet the first aid training needs of child-minders and child carers. Due to a person’s health, circumstances or age, they may be more at risk of a first aid emergency. We work with organisations that support older people, homeless people and people living with drug and alcohol addiction.
Here's a simple and easy way to learn basic first aid skills to help keep children and babies safe.
These include• older people • babies and young children• people with a serious chronic condition, particularly breathing or heart problems. Also has links to sites where you can purchase travel medicine and other health and first aid products. Learn what to do if a child or baby starts choking, becomes unconscious or swallows something harmful. We offer first aid courses for the workplace and we are the chosen provider for more than 75,000 organisations.
It meets the needs of Sure Start and Early Years and is appropriate for members of NCMA and PLA as well as anyone who is caring for children.



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