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One of the world’s best kept secrets is that men go through a change of life or male menopause. Although there has been an upsurge in media attention and available information on the subject most men will deny any such phenomenon exists. Mention it to just about any red blooded male and the suggestion is met with protest and indignation. Nobody dares mention it because it is one of those things we do not talk about in mixed company.
The upside for men is statistics show only one in every 200 men will go through a really rough menopause. It can also be triggered by obesity, destructive lifestyle choices, poor diet and total lack of exercise or awareness about what is part of the natural aging process. Testosterone replacement therapy will certainly relieve some of the symptoms like fatigue, depression, anxiety and improve libido. Still I think it is fair to suggest a man needs to gather all the information he can about any possible side a-effects of TRT and then make an informed decision. An experienced and understanding yoga teacher can provide a well balanced yoga practice suitable for a peson’s age, level of fitness and problem.
Just as yoga comes from ancient wisdom and Ayurveda comes from Indian Tibetan medicine Chinese medicine comes from an impressive and invaluable source with a long history of success with acupuncture, and herbal remedies along with beneficial and enjoyable modalities like Tai Chi, Qi Gong and Wu Shu.
Chinese medicine suggests the male menopause is caused by kidney deficiency and liver stagnation and also related to heart and spleen.
There are many Chinese apothecary shops and clinics here in Thailand with experts who can diagnose and treat symptoms of male menopause. It may surprise you to know35 minutes brisk walking morning and afternoon can work wonders.
It is not about giving up all the things you love to eat it is about including things that are good for you and excluding things that are bad for you. L- Arginise is an amino acid that helps dilate constricted blood vessels associated with erectile dysfunction. You must have JavaScript enabled in your browser to utilize the functionality of this website. Estrogenex is a Hi-Tech muscle & strength and healthcare supplement whose formulation incorporates 6-bromoandrostenedione, chrysin, indole-3-carbinol (IC3), coumesterol, eurycoma longifolia, muira-puama, and quercitin.
LG Sciences Form-XT will help block unwanted estrogens in the body and optimize your hormones and work for both natural optimization and post cycle therapy after a prohormone cycle.  Whether you are looking for the best PCT for your prohormone cycle or you want to reduce the harmful side effects of estrogens that are constantly attacking the body, LG Sciences has come out with Form-XT to help! Best Price Nutrition provides not only the best prices, but helpful information for buying high-quality bodybuilding supplements, vitamins & minerals, protein supplements, weight loss products, nitric oxide supplements and recovery supplements from all the top brands…over 2,500 bodybuilding supplements online! Men and women with low testosterone may experience symptoms such as fatigue or low energy, a decrease in sex drive and sexual function, and increased irritability or depression. These symptoms are often explained away as "I'm just getting older." However, the real problem may be low testosterone.
Low testosterone, or "Low T," is a condition that affects as many as 13 million American men.
Physicians see more effects from testosterone deficiency as a woman approaches and enters menopause. Low testosterone is a major problem in both men and women approaching their forties and fifties. Testosterone is a dominant hormone in men, so when it decreases drastically, it causes major problems. Women have a tenth of the testosterone that a man does, so when it starts to diminish it can have a big impact. A youthful balance is a primary key to slowing down and even reversing the effects of aging.
The research is becoming jaw-dropping and yet most men have no idea how serious the situation really is. According to just released findings in the Journal of Clinical Endocrinology & Metabolism, Dr. This particular study included 794 men between 50 and 91 years old who were followed for an average of 11.6 years. Another study was carried out by University of Cambridge gerontologist Kay-Tee Khaw, MBBCh, and colleagues. More than 800 of the men died by 2003; Khaw compared the testosterone levels of these men to those of some 1,500 living study participants. After adjusting for factors that might affect risk of death - including age, weight, smoking, alcohol use, unstable blood pressure, blood sugar problems, physical activity and social classa€” the link between low testosterone and earlier death remained. While the exact reasons for this are still unclear, research suggests that the problem lies in the body's ability to stimulate testosterone production in the testes. Men with low testosterone may be more likely to develop type 2 diabetes than men who have normal testosterone levels. Women with NIDDM (Non-Insulin-Dependent Diabetes Mellitus), also known as Diabetes mellitus type 2 or type 2 diabetes, have high levels of free testosterone and low levels of sex hormone binding globulin (SHBG). Testosterone treatment is very efficient to reduce insulin resistance without digestive problems (a very common side effect of other anti-diabetes drugs). Men and women with type 2 diabetes should have their testosterone levels tested, so be sure to remind your doctor during your next appointment. If you're using prescription medicine to treat your chronic pain, you may be at higher risk for having low testosterone. By the time men are between the ages of 40 and 55, they can experience a phenomenon similar to the female menopause, called andropause. Andropause is often underdiagnosed because symptoms can be vague and can vary a lot among individuals. If a woman is using more than the prescribed dosage of testosterone for her diagnosis, she will start to acquire masculine features.
If you have experienced any 4 of the following, you may be a candidate for further testing and possible hormone (including testosterone) replacement.
If you have symptoms of low testosterone, a simple saliva test can confirm if your testosterone levels are low.
Unlike a woman's menopause, when estrogen levels plummet over months to very low levels, men's a€?andropausea€? is a gradual decline of testosterone levels, approximately 1% to 2% percent per year, over years.
Men, and all too often the women in their lives, often mistake their reduced desire for sexual activity as erectile dysfunction (ED), when the lack of desire may actually be a symptom of low testosterone (Low T). While for some men, gaining weight may be desirable, particularly among the bodybuilding type, weight gain in the wrong places can be a key indicator of low T. As with any other drug therapy, there can be side effects from testosterone supplementation. A study conducted in 2004 indicated that low testosterone levels may cause clinical depression in men. In the study, researchers analyzed medical records of 278 men, aged 45 and older, over a period of two years.
During the two-year period, the men with low testosterone were four times more likely to be diagnosed with clinical depression than those men who had normal testosterone levels, according to researcher Molly M.
Another primary symptom of low testosterone is fatigue, a feeling of considerably less energy; one of constantly feeling tired and run down. Ironically, because of the general feeling of malise, many men may altogether stop working out, which can result in even poorer health and lower energy levels, and as they gain weight, and have more to carry around with less muscle to accomplish it, they more easily experience fatigue and general low energy.
On average, a male in his twenties will have sex 3-4 times a week, while that frequency declines to approximately once a week or so in his fifties, and 1-2 times a month in his late seventies.
A sedentary male will lose about 10% of his muscle mass every decade, therefore, by the age of 60, he will have lost up to 40% of his lean muscle. Testosterone is an essential building block for muscle and bone, deepening of the male voice, and revving up sex drive.
One thing is clear, unless something is done to get your testosterone levels back up to normal levels, more serious symptoms may begin to occur, which for many men means high blood sugar, hypertension, and cardiovascular problems.
As with many human ailments, the medical society is quick to whip out the prescription pad, which is why prescriptions for testosterone replacement have risen more than 17-fold in recent years.


One thing that is known is that synthetic testosterone signals the brain that the body has enough testosterone, actually stopping the body from producing its own, which is why men who are on testosterone replacement therapy are periodically cycled off as a precaution to reduce the risk that their bodies will not altogether shut down their own production of testosterone. This is also one of the main reasons people seek alternative therapies, such as topical testosterone creams, which contain natural testosterone precursors believed to stimulate the body into producing its own testosterone, naturally, and given that bioidentical hormones replicate the very molecular characteristics of the hormones produced in our own bodies, it stands to reason that the human body is better equipped to handle and utilize them safely and effectively than their synthetic counterparts.
IMPORTANT: According to the Endocrine Society's clinical guidelines, certain men shouldn't take testosterone supplements. Supplementing the body with artificial testosterone production of nitric oxide (NO); a chemical responsible for the dilation of blood vessels in men.
Vitamin D is a powerful protector for the entire cardiovascular system, including the penis, solid oak flooring prices and supplementing the body from reduced sun exposure. The basic evaluation consists of many components that should be part of a routine physical.
It is certainly not a hot topic for dinner party conversation although a man might discuss it in hushed tones with a male friend over a few drinks.
The difference between men and women is that women talk about their change of life experiences, they even joke about it and certainly share how they manage their symptoms.
Low production of the male hormone testosterone (androgen) can lead to the onset of menopausal symptoms.
For proper diagnosis a doctor will first discuss the symptoms, do a physical examination, order blood tests to check hormone levels. However there has been so much controversy over hormone replacement therapy for the female menopause many women are looking for alternatives rather than face any risk. The positive side to that story is many women have been on HRT for years and swear by it so it has always been “swings and roundabouts”. Do not rule it out just ask questions and get answers that satisfy you and allay your fears before embarking on treatment.
Class will include restorative, rejuvenating practices like meditation, relaxation , breath awareness and cleansing techniques (Hatha yoga). Based on India’s culture and profound philosophy it is like being given a road map, a compass and a sign that says “Stay on the path” to attain and maintain physical, mental, emotional and spiritual wellbeing.
It is not so much about building muscle as building bone density, strength, discipline, cardiovascular care and shedding weight that puts great strain on all the bodies systems. It is free along with the fresh air and sunshine.Walking can help you lose weight, control blood sugar, lower blood pressure and reduce stress. The stomach needs to be two thirds full and one third empty that is the yoga perspective on eating. Any nutraceutical compound or nutraceutical product that has a positive influence on anabolic activity and muscle cell metabolism has both bodybuilding and anti-aging healthcare benefits. If you have any questions regarding our bodybuilding supplements, vitamins or sports nutrition, please feel free to call us, email us or chat with us online as we are happy to answer any questions or concerns you might have. We also have other fun ways for you to earn rewards so staying healthy and fit will save you money.
With the cessation of 80% of hormonal production, a perimenopausal woman suffers from estrogen, progesterone, and testosterone deficiency. Men with low testosterone may also notice a loss in muscle mass, decreased strength, and more fat around their abdomen.
Because the symptoms of low testosterone are often subtle and similar to those caused by other medical conditions, Low T often goes untreated. While testosterone helps the body develop male characteristics during puberty, it also plays a central role in maintaining healthy sexual function, energy, mood, and body composition in adult males.
Because the symptoms of low testosterone are often subtle, and similar to those caused by other medical conditions, Low T often goes untreated, with only 1 in 20 men (and even less in women) with the condition receiving treatment. Testosterone is an important hormone that is produced in both men and women for physical growth and support such as maintaining muscle mass, muscle growth, fat loss, energy, stamina, and sexual health. By the time men reach their seventies, most of them have 30 to 50 percent less testosterone than they had when they were young. Low testosterone causes problems including depression, decreased bone density, low sex drive, lack of vaginal moisture, lack of orgasm and loss of energy and strength. Studies are being released showing that the lower a man's testosterone level, the higher his risk of death.
In general, the one quarter with the lowest testosterone levels at the beginning of the study were 40% more likely to die over the course of the study than the men with higher levels of the hormone.
They studied 12,000 British men aged 40 to 79 who enrolled in a long-term study from 1993 -1997.
Lack of exercise, unhealthy diet, smoking, and excessive drinking are all causes of low testosterone that can be modified by changing one's living habits. Use of prescription or non-prescription medications may also be a cause of low testosterone. Insulin resistance is closely correlated with these signs of hyperandrogenicity as well as with obesity.
Use of pain medications (known as opioids) may have a negative effect on the production of testosterone. Unlike women, men do not have a clear-cut signpost such as the ending of menstruation to mark this transition. Be sure to check with the doctor first to find out if that is the reason for the decreased sex drive because there could be other reasons. Doctors are starting to notice their male patients reporting some of the same symptoms that women experience in menopause.
The effects of low testosterone can be insidious, and often goes unnoticed because men with low testosterone levels can have symptoms without recognizing them.
Don't be fooled, men with symptoms of low testosterone can have significant impairment in their quality of life.
While low testosterone can cause shrinkage of the testicles, or testicular atrophy, so can synthetic testosterone supplementation. None of the men were diagnosed with depression before the study time period, but whose test results all indicated either low or normal levels of testosterone. Shores, MD, with the Veterans Affairs Puget Sound Health Care System and the University of Washington in Seattle, whose study appeared in the Archives of General Psychiatry. If it seems that doing a physical activity takes you longer with considerably more effort, or if post-workout or exercise recovery takes longer, you may be experiencing the effects of low T. As a man ages, along with low sex drive, impotence increases with age and the related lower testosterone levels. Since muscle is an efficient fat burner (5 pounds of muscle will burn calories equivalent to 10-12 pounds of fat per year), as muscle is lost, less muscle and calories are used each day, increasing the likelihood of fat accumulation and weight gain.
Throughout a man's life, testosterone maintains his male characteristics, and the decline of this essential hormone is believed to seriously impact these functions. Men with metastatic prostate cancer or breast cancer absolutely shouldn't, because testosterone can stimulate cancer growth. Osmo Ronseal Decking Oil through increasing energy, vitality, libido and sexual performance.
When winter blues become so serious as to require them, supporting hormone production, blood vessels in the penis, as the skin cells are highly sensitive.
Furthermore, a goal-oriented approach (that is, an approach concentrating on what can be done or what is available) must be kept in mind. There are 70 year old men out there with the hormone levels of a 20 year old (gotta get me one of them). Some men with cancer, diabetes, or any auto- immune disorder may also have low testosterone levels. If the results prove there is a problem the patient will be referred to an endocrinologist who is the person most qualified to deal with management and treatment. Fish oil supplements can improve cognitive function, boost energy levels and can help prevent heart attack. Timothy McCall is on FB he teaches yoga seminars world wide and written a book which deals with male menopause. So whether you are an aging male looking for the most ideal anti-aging supplement available to restore healthy testosterone to estradiol ratios, or a bodybuilder looking for an estrogen-squashing, testosterone-unleashing, muscle-building supplement for the anabolic support required to achieve a hard, lean physique, Estrogenex is your solution!


Low testosterone is often associated with aging in both men and women a€“ however, it can also be caused by many other factors, including certain genetic conditions, testicular damage or infection, and exposure to toxins, radiation, or chemotherapy. The replacement of estrogen alone does not correct an absent sex drive, loss of muscle tone, and general lack of mental a€?get-up-and-goa€?. Longstanding low testosterone can cause a decrease in bone mineral density, increasing the risk for osteoporosis (loss of bone mass). Testosterone helps promote bone growth, and it can help relieve mild depression, some vasomotor symptoms, and vaginal atrophy and dryness. Women have many of the same symptoms as men: obesity, diabetes, or hypertension may be twice as likely to have low testosterone levels.
With the cessation of 80% of hormonal production, a peri- menopausal woman suffers from estrogen, progesterone and testosterone deficiency. A number of studies show a fairly significant percentage of diabetics have low testosterone.
This causes muscle weakness, reduced libido, depression, mood swings and loss of mental acuity. Between 45 and 55 years of age, women begin to experience menopausal symptoms and premenopausal symptoms can occur as early as 35. Laughlin and her University of California, San Diego colleagues showed that older men with low levels of testosterone may die sooner than other men their age with normal testosterone levels. Psychological problems, too, it is believed in some circles might cause a man to suffer low testosterone although there is no consensus on this. Men with NIDDM also have low levels of SHBG and, in contrast to women, low testosterone values. In fact, recent research shows that up to 74% of men using opioids for treatment of chronic pain have testosterone levels below the normal range. If your test results do show low T levels, then it would be a good idea to get started on a hormone replacement therapy for testosterone and possibly estrogen, according to your tests. DHEA levels typically peak by the time people are in their 20s and decline with age, which is why there has been considerable interest in DHEA and its role in aging. While the medical community jury is still out on whether or not men really go through a€?male menopausea€?, many doctors say that male patients who are receiving hormone therapy with testosterone have reported relief of some of the symptoms associated with this condition. Testicular atrophy is fairly common among synthetic testosterone patients, as supplementing the body with testosterone can shut down the body's own production of this hormone. Testosterone replacement by oral ingestion, patch, or injection is thought to be generally safe however there just isn't enough data available yet to fully assess the long-term benefits or risks. Other conditions can potentially be made worse by testosterone therapy, including sleep apnea, severe benign prostatic hypertrophy, severe congestive heart failure, or high red blood cell counts (erythrocytosis). Specialist male cremes (most Osmo Ronseal Decking Oil professionals recommend Man1Man Oil) use nutrients directly to the tissues that natural wood stain stripper require them, supporting hormone production of nitric oxide (NO); a chemical responsible for the dilation of blood vessels in the penis, and supplementation is often the primary treatment of erectile dysfunction.
The two key questions that should be answered are: 1) Is there any significant medical problem? Physicians see more effects from testosterone deficiency as both men and women age, and particularly when a woman approaches and enters menopause.
The decrease in sex drive in women is often due to oral contraceptives which suppress all sex hormone production (testosterone, estrogens and progesterone).
It can be caused by many factors, including certain genetic conditions, testicular damage or infection, and exposure to toxins, radiation, or chemotherapy. The replacement of estrogen alone does not correct an absent sex drive, loss of muscle tone and general lack of mental get-up-and-go.
But testosterone is usually the cause, so you should get your testosterone levels checked to see if that is what is causing your possible andropausal symptoms.
DHEA is manufactured naturally in the body, but DHEA supplements can also be made in a laboratory from a substance called diosgenin, found in soybeans and wild yam. Instead, they found evidence that the men's pituitary glands weren't making enough luteinizing hormone. The bodily changes occur very gradually in men and may be accompanied by changes in attitudes and moods, fatigue, a loss of energy, sex drive and physical agility.
Wild yam cream and supplements are often promoted as being a natural source of DHEA, but the body can't convert wild yam to DHEA on its own -- the conversion must be done in a laboratory. Low testosterone levels, or hypogonadism, in both men and women may cause any, or all, of these symptoms. Taking a Medical HistoryDiagnosis begins with a complete medical history, which every man should have periodically regardless of whether he has erectile dysfunction.
Feel defeated and drained by the whole experience and ignore the symptoms and repress his feelings.
Giving an accurate and detailed medical history is essential, because it can disclose diseases that can lead to ED. These symptoms are reversible with testosterone therapy and millions of men over age 50 are now using testosterone for this reason.
Risk factors for circulatory problems, which are a major cause of ED, include hypertension, diabetes, smoking, heart disease, peripheral vascular disorders, pelvic trauma or surgery, and blood lipid abnormalities. Low testosterone is often associated with a loss of sexual desire, as well as a number of other symptoms. Other neurologic causes, such as multiple sclerosis, spinal injury, or head injuries, will also be covered during the medical history. Your history will also reveal other important causes of ED, such as radical pelvic surgery, radiation therapy, Peyronie disease, penile or pelvic injury, prostatitis, prostate cancer, priapism (abnormally persistent erections that make penetration impossible and may cause permanent damage to the penis), or urinary problems. Your physician will also want to know about any information from previous impotence evaluations or treatments.
Since one-fourth of all cases of ED are attributable to medications prescribed for other conditions, this is an extremely important part of the history. A simple recounting of sexual activity might distinguish between problems with erection, ejaculation, orgasm, or sexual desire. The doctor will look at relationship and emotional factors to see if they have any bearing on your difficulties. Ideally, your partner should be part of this process and should be encouraged to come along.
If she does attend, she will also be interviewed, although not necessarily at the same time that you are. Finally, the physician will want to know what you hope to get out of treatment.Psychological ScreeningA good medical history includes a psychological assessment. If the initial evaluation indicates that the erectile problem is primarily psychological or that a major relationship problem exists, your doctor will refer you to a qualified mental health professional, such as a psychiatrist, psychologist, or social worker. The Physical ExaminationA physical examination is the second step in the diagnostic process.
For example, if the penis does not respond as expected to certain touching, a problem in the nervous system may be responsible for the dysfunction.
If examination reveals abnormal secondary sex characteristics, such as hair distribution, hormonal problems involving the endocrine system might be the cause. Circulatory problems might be indicated by the pulse rates or perhaps by discovery of an aneurysm in the abdomen.The physician will also examine the genitals, evaluating testes size and consistency.
For example, severe angulation of the shaft during erection could be the result of Peyronie disease.
The physician will also perform a digital rectal exam to evaluate prostate size and anal sphincter tone.
Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider.
Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.



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