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Small cuts, scrapes and lacerations usually don’t require a visit to the emergency room, but proper care is still necessary to help prevent infections and promote healing. If you are in a wooded area be sure to wear clothing that covers your skin to help prevent getting ticks. Be sure to carry a first aid kit armed with instant ice packs, gauze, scissors, tweezers, fabric tape, Puracyn Wound and Skin Care, and bandages. Puracyn wants to help you celebrate a Summer of firsts with their Puracyn®’s Favorite Summer Firsts Giveaway! Related PostsAt Home Remedies For Sick BabiesHow To Get Answers From a Pediatrician ANY Time Without Leaving Home! Make Your Own Mini PB&J Finger Foods Perfect For Toddlers Learning To Feed Themselves!
A First Aid Kit comes in a wide variety of assortments from the most basic to well stocked EMT packs. Rather than using a suture kit which might cause more trauma than fixing (unless you are qualified), Steri Strips are used in emergency rooms and even surgically for closing wounds. The SAM Splint (Structural Aluminum Malleable) is built from a thin core of aluminum alloy, sandwiched between two layers of closed-cell foam. A latex-free paper tape that is gentle to the skin yet adheres well and leaves minimal adhesive residue upon removal. I’d like to point out that Neosporin is only a topical ointment and not intended for use with deep wounds or 2d degree burns. I too have the magnifying glass, but went to the dentist and saw her magnification glasses.
Dental Kit (especially for those of us that have crowns that could come off at the worst time. The portable defibrillator is a great life-saver to have on hand, and they are becoming more common in many locations. Wow, I didn’t know those could be purchased by regular folks, but I can see that yes they are a little pricey.
So this memory caused me to just look it up on Bing, and it is the tannins and polyphenols in tea that has the astringent and binding properties.
You moisten the tea bag first before apply it to lip or gum wounds, add pressure to tea bag on top of wound. Sam splints are great, They come in to the ERs frequently from the field and are usually tossed.
I’m going to comment again on this topic about elastic bandages more commonly know by one of the trade names ACE wraps. Great ideas here today, I put my kit in a zippered insulated lunch container with a carry handle strap (artic Zone) Have been pleased with the protection provided by the bag while storing it in a vehicle which gets hot in the summer months. Both of my vehicle kits are stored in these old insulated lunch bags> A SAM splint folded into an open rectangle fits into each of these nicely.
Cayenne is super inexpensive, even The Dollar Tree has it, every first aid kit, every police car and every life squad should have it on hand and the knowledge of how to use it.
Homemade First-Aid bag idea for those of us that dislike the glorified Band-aid boxes that go for commercial First-Aid Kits these days. What I have used for years as a First-Aid bag is the travel shower bags (they come in a few sizes) These bags have a hook to hang them, a zippered side with clear plastic, 20 or so places to put small items (stretch elastic straps kinda like Mole mounts on a mil-spec bag) and several pouches made for shampoo bottles that hold other stuff just fine. I have a 50 gram Quick Clot kit in each of our BOBS but I am a little annoyed by the fact they have such a short life span (as indicated by the expiration date on the package).
The food you should pack for a potential 3 days without of power should be as nutrient-dense and easy to eat (or prepare) as possible.
If you’re more likely to have your power knocked out by a snowstorm or heavy winds than flooding or tornadoes, you can just pack a couple of snacks in your kit, and just ensure that your cupboards or pantry are well stocked with shelf-stable items that are really easy to prepare. Ready-to-eat canned food – Those will pull-tab lids are easiest, but anything goes as long as you have that can opener packed!
Freeze-dried camping foods – You just need to add hot water to these, or cook them for a minute or two over a camping stove, wood stove, or DIY log stove.
Gatorade – A bottle or two can help to stabilize electrolytes, and are good to have on hand in case of stomach upset. Water supplies can easily get contaminated in an emergency situation, so it’s good to keep potable water at hand just in case. You know those big 5-gallon water drums that are usually used in water coolers?
Utility knife, such as a Leatherman or Swiss Army Knife – These are absolutely vital, as they contain almost every tool you might need in an emergency. A couple of garbage bags – These can be used to store things, to seal up a broken window, etc.
Travel mug – An insulated camping mug is ideal, as it can hold anything from water to stew or cereal. 3 pairs of warm, clean socks – Pack them in a zippered plastic bag to make sure they stay that way.
A full change of clothes, including a warm sweater – Keep in plastic if possible to fend off moths or mildew.
Personal hygiene kit, with a pack of tissues, travel shampoo, a bar of soap (in a plastic container), travel-size toothbrush and toothpaste, a roll of toilet paper (in a plastic bag!), wash cloth, hand cream, contact lens solution (if needed), dental floss.
Laminated or otherwise waterproof list of emergency numbers, kept with about 20 dollars cash, and some change.
Items that can occupy your time (and your hands!) can be of immense help in a crisis situation.
What special things would you like to pack in your kit that we haven’t mentioned here? 17) (not numbered on photo) The blue cloth is a quick dry towel that I always take with me.
16) Medical tape for use with gauze or directly on ripped skin, this holds things in place even wet but allows moisture through. 2) Whistle because the one built onto my backpack is for calling marmots, not really for help. A native of Minnesota, Erika moved to Seattle in the late 90s and immediately fell in love with the landscape of the Pacific Northwest. If an emergency arose, would you be able to stand in the gap and help out, or wait silently by hoping that an ambulance gets there in time? Accidents go hand in hand with those activities so it’s best to be prepared ahead of time so you know what to do when they happen. If that occurs, cool off and drink fluid until it goes away. Cramping and light sweating that go untreated lead to heavier sweating, feeling lightheaded and nauseous. Make children always wear a life jacket around the water and be sure to do head counts if there are several children swimming. If severe the second step is to call 911 but do so as you are applying pressure to the wound. Puracyn® OTC Wound & Skin Care is available in the first aid aisle at Meijer, Rite Aid, Walgreens and other retailers nationwide in 4 oz.
Its ease of application is one of its greatest benefits; individuals can effectively apply it in seconds with little to no prior training.
When dressing wounds, this stuff will get consumed fast (I’ve had experience in this department!). This seems to be an overlooked improvement and it shouldn’t be since it is so inexpensive. All I can add is if you have to use a tourniquet apply it as close to the wound as feasible and tighten it only as tight as needed to control bleeding. If you know anyone working in an ER you might ask them to snag you one if it isn’t bloody. A good thing to remember about the smaller pads is they can be unfolded to make different sizes. That being if a bit of it is mixed in water and drank it will stop a heart attack in seconds.

But with most main-stream medical people’s dislike of herbs I would not expect that to happen. I have been using a larger one of these for 20-years and have made several First-Aid Kits for family and friends. Two years seems to be about all you get before having to replace them – and they are not cheap. With climate change wreaking havoc on the planet, superstorms, floods, tornadoes, and droughts are becoming more frequent, and it’s not uncommon for people to be without power for a few days. Backpacks can easily get soaked through if you’re dealing with flooding or massive snowfall, but those large plastic buckets are handy things, and can be used in multiple ways. If you’ve gone backpack camping, the foods you brought with you for deep woods sustenance are ideal. You can find these to suit any dietary preference, so make sure that everyone in your household has a few items that they can eat (and enjoy).
If you’re in an unpleasant headspace because fierce weather is raging all around you, a cup of instant hot cocoa or a packet of your favorite ramen noodles might help to lift your spirits exponentially. We tend to sweat when we’re panicked or otherwise out of sorts, so be sure to keep your liquids up. Pick one up, along with a pump that fits onto the nozzle, and keep it in your basement or at the back of your closet.
This is most important for areas that are prone to floods, hurricanes, and tornadoes, as damage to your home may result in your regular wardrobe getting soaked or scattered across the neighborhood. I like to keep a couple of heavy sleeping bags on hand as well, and a spare fire extinguisher too.
We’re so used to constant distraction and sensory input that 3 days without a computer, phone, iPad, TV, or sufficient light to read by can leave folks extremely anxious and jittery. Other than reporting the power outage and waiting for it to come back on, there’s not a lot you can do to ameliorate the situation.
It dries me off in the rain and is long and thin so it could work to tie a splint in a pinch.
Learn how to apply this for best effects – work around the hotspot, raising an area around the blister rather than covering the blister. If you never use these, take only 2-3 pills and wrap them in you tin foil with your other pills. There are about a  million uses for emergency blankets so I always have one, even on short day hikes. Also, some eye drops are sterile and could be used to wash debris out of a small wound (instead of digging with dirty fingers) in a pinch. Not all of PREParedness is about collecting stuff, but also learning skills to take care of your family and community when you can! Any mom knows that kids will inevitably get cuts and bruises this Summer so let’s be prepared for what’s to come!
If untreated it can lead to heat stroke in which your body stops sweating, and can no longer cool itself. If a child is unaccounted for get everyone out of the water until you can account for that child. The kids loved it and spent hours in the water catching fish with their nets and playing in the sand. Winners will also receive a first aid kit including Puracyn® OTC Wound & Skin Care product.
She is a Registered Nurse currently staying home with her four children while her husband works full time.
Replacing it with a quality pair will save some potential grief if you need to use them during an emergency. This particular tourniquet was developed for military and civilian Special Weapons and Tactics teams who operate in an environment that has a high incidence of penetrating trauma, and most (two-thirds) of preventable deaths in the operational environment are from extremity bleeding. It is typically held on to the wound with tape, and then wrapped with stretch gauze for further adherence and protection from the environment.
Double antibiotic ointment was minus the neomycin and the original ingredient was plain old bacitracin. Sometimes the expiration dates on medications are not gospel and you have a little wiggle room on the expiration date. It has been designed as an all-purpose first aid solution and is good for the home, outdoor use and the car. Alternately, if there’s a source of fairly clean water in your area (like a freshwater river or lake), keep a water purification pump or system on hand. In flood-prone areas, be sure to pack a bucket instead of a bag, and store all your supplies as high as possible; in tornado- and hurricane-prone areas, store your stuff in the basement, or wherever you go to take shelter. If you have pets, make sure that in addition to food, water, and first aid supplies for them, you have a safe place for them to sleep, like travel cages for rodents or birds, carriers for cats and small dogs, or portable beds. The group of things here are meant to make you think about trail emergencies and the items you might use to handle them. It also is a great item to put over hotspots that would be come blisters, as it sticks even in wet boots.
Foil is the lightest container that will keep them together and it will get smaller when you take some pills out. It’s in addition to my regular supply of rope for hanging bear cans, drying clothing, etc. Also, some of my backpacks don’t have a whistle built in, and if I had to call for help, it would most likely be in conjunction with a first aid situation. This would not cut an apple or be used for any serious cutting work, but it is super sharp and can cut duct tape, gauze, band-aids and rope. Lyme disease is caused by the bite of a tick infected with the bacteria that cause the disease. If you are sunburned apply aloe or lavender essential oil to the effected area to help soothe the burn. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Look on line for the many uses they have, As a caveat the foam has been known to separate from the aluminum in storage. I have anxiety, and as crazy as it may sound to some, that number of transactions is overwhelming for me. My med homemade kits probably fall in the middle of the price range as far as kits go, but I was able to buy things over time spreading things out. I wonder if anyone has experience using one of these after it is say – 4 years old or more? Read on to learn about the supplies that everyone should keep on hand if the power goes out for a few days.
The latter is especially important for children, since they can have such sudden and significant growth spurts. Curl up by the fire with that book you packed, talk to other people whose power has gone out; maybe share a meal with them. Some people are comfortable sewing up a gaping wound with used fishing line and a fish hook.
Also, you never know when the foil itself might be handy – reflecting small bits of heat, covering your fingers, or holding something else.
If a person is displaying signs of heat stroke you should pack them in ice (over the groin, armpits, neck) or get them in cool water to lower their body temperature more quickly.
If anyone traveling with you has life threatening allergies be sure to carry their Epi-Pen as well. She stopped bleeding and it healed over enough until she could get more professional care the next day. They can also be used to pack wounds, with Kerlix probably being the preferred choice as it seems to be more absorbent and is larger.

Plain old soap and water for wound cleansing is better than nothing, just make sure the water is at least clean enough to drink end preferably sterilized. Find what you want on the shelf and ask the pharmacist or his tech for the generic equivalent. I definitely see the benefit in all items listed, but my anxiety makes prioritizing difficult at times. I served as a state lifeguard for 5 years and we all had them hanging in little IFAKs from our chairs. Pack a simple-but-engaging pattern into a plastic bag with enough yarn to complete it, and the needles necessary to make it. Sure, there’s often a fair bit of anxiety that can flare up in times like these, but you’ll be well prepared to handle things for a few days because you prepped ahead of time, right?
The rubber bands hold things together in a pinch – tent stakes, to flyaway hair, but they also keep my emergency blanket from taking over the first aid kit. And while Moms do spend the majority of time with their kids, these are skills Dads should know as well. In order for the blood to clot and stop the bleeding it is vital that you leave the blood soaked bandages in place.
My personal preference is to only use ointments for a day or two then let it dry out and scab. Benadryl is diphenhydramine and as an over the counter med is usually sold as 25 mg capsules or tablets. I recently picked up two of them from Amazon… One for my kit and the second for the work vehicle.
A heavy curtain or space blanket can also be used to block off a room so everyone can pile in there to keep warm around the heater, instead of needing to warm up an entire home. If you have kids, pack a couple of coloring books and some crayons, as well as a simple craft kit and a game. If you like to play music, then by all means, keep your guitar, ukelele, etc.
Whatever you decide to pack, pay attention the terrain you will be travelling in, the weather, and how near (or far) you will be from help, should you need it. Not only because your kids may be in need of it one day, but someone else’s kids might, too.
It is reusable but should not be reused if you have any question that it might be contaminated or on different patients. Basics are just enough tension to get the wrinkles out and roll from down to up on the limb.
If you are out overnight and slice  yourself open so you can’t walk, it may be 24 hours or more before Search and Rescue can get to you. And before we start, I’m not a medical professional, nor do I play one on television. Start at one end and work your way to the other end leaving a small gap between the strips. If you have ever used the wide cellophane type packing tape on a box you know how easy it is to lose the end. If they try and sell you the 25 mg ask for the 50 mg it tends to be cheaper if you buy the larger one when you figure the price per mg. Better explained is start below the knee and finish above the knee or below the elbow to above the elbow. Just keep in mind that in a crisis, those you’re stuck with may not be as eager to hear your bagpipes or recorder as you may be to play them.
That being said, the best thing you can do is build your own kit from the ground up and tailor it to your own needs. It also helps to have multiple kits, that way you can grab which ever one is most suitable for the task at hand. The 3 hard puffs + 5 presses are no longer the recommended CPR tactics.A Because the needs of an infant who is in respiratory distress are much different than that of an older child or an adult, be sure that you get trained in how to handle the infant as well.
It will start to work off at the ends and these can be trimmed off with scissors as needed to prevent snagging.
They are not cheap unless you have good insurance but they are kind of like the AEDs (automated external defibrillators) Pricey to buy and priceless if you need them. If it is necessary to remove a strip pull one end to the middle then pull the other end to the middle. Also epi pens are good past the expiration date and can be kept until the fluid visible in the little window takes on a yellowish tint. Pulling one side across the wound and continuing to pull could open a wound that looks healed. Put a bulky dressing (lots of gauze piled up on each other ) over the wound and wrap it tightly to control the bleeding.
How to Clean and Dress a WoundBack in our early days, my husband cut his shin while mowing the lawn.
It was a jagged wound and little did we know that a treatment of hydrogen peroxide that we’d always used on cuts was actually bad for a cut like this one. Most everything is healed enough in two weeks that strips can be removed but to be on the safe side when removing strips or stitches remove ever other one. Being sure to understand when to give fluids, when to stop, and how to feed during times of severe intestinal issues is the job of a parent.
Method correctly to treat sprains and strains (Rest, Ice, Compression, Elevation).How to Splint a Broken BoneJust like with sprains, knowing how to splint and treat a broken bone until you can get further help can save further damage. Make sure you have good supplies onhand.How to splint and treat a broken boneHow to Treat a BurnBurns need special kinds of care. In some people, even a simple nose bleed can become severe, especially if they are on blood-thinning agents or have hemophelia. Learn how to treat severe bleeds from wounds until medical help can arrive.How to Treat ShockShock is a life-threatening condition that occurs when the body is not getting enough blood flow.
It can be hard to separate the emotion from the situation and know how to proceed from it seeming a simple cold that just doesn’t go away to the need for intervention because it really is pneumonia. You don’t have to be an EMT to learn basic first aid skills to make yourself better able to help those around you. Be mindful of those things that you CAN do and get trained, read up, watch videos, gain an understand of the level of preparedness for these situations that it would be wise to know as a parent. She travels the country teaching preparedness-minded folks about first aid and medical care.
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If you learn nothing else, learn this because every, *every* baby or toddler will choke at some point. I see so many parents reacting to this situation in incorrect and harmful ways (patting them on the back, shoving fingers down their throats, etc.)We live 30 miles from the nearest hospital and 20 miles from the nearest emergency response unit. My 12 month old daughter choked on a marble she’d found under the entertainment stand.
I’m glad it turned out okay!Reply Molly Young says April 22, 2014 at 6:08 pm This is such a wonderful post! Thank you for sharing at the HomeAcre Hop, I hope you’ll join us again this Thursday. Kathi at Oak Hill HomesteadReply Tiffany says July 5, 2014 at 1:04 am I guess I have a few thigs to learn! My husband is usually Daddy the Doctor, but I need to be able to step up when he’s not home.
Thanks for this list!Reply Anne says October 15, 2014 at 8:09 am I have a 3 months old baby and a first time mom.

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