What is sleep apnea,what sleep apnea is like,causes of sleepiness in elderly,leg movement while sleeping - For Begninners

admin | Sleep Problems | 07.07.2014
Sleep apnea is a medical condition that occurs when an individual stops breathing while they are sleeping.
People that have sleep apnea may have several options open to them to treat this medical condition.
Sleep Apnea Treatments may include changing activities or daily habitual patterns, CPAP (continuous positive airway pressure), or many surgical options, contingent upon whether the person’s case is mild, moderate or severe. If a person’s sleep apnea medical condition is a mild case, the person may be able to cure themselves just by changing their habitual patterns or daily activities. People with mild cases of sleep apnea can also try the use of oral appliances or mouthpieces of some sort.


Sleep Apnea Treatments for moderate to severe cases of sleep apnea may include breathing devices or surgical procedures.
CPAP(continuous positive airway pressure) is one of the best treatments used for adults with moderate to severe sleep apnea. These are just some of the Sleep Apnea Treatments that may be available to those individuals with a sleep apnea medical condition. Some of these changes may be avoiding alcoholic beverages or medication which may put them to sleep, exercise for additional weight loss, sleep on their side(s) instead of their back(s), open their nasal passages with some nasal sprays or allergy medication while they are asleep, and the person needs to stop smoking. This is where an individual’s posterior cervical(neck region) collapses while the person is sleeping.


In Central Sleep Apnea, people who are diagnosed with this type, fail to inhale or breath properly.



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