As Rose points out, having a piece of dark chocolate (with 60 percent or higher cacao bean) every day during your period will help soothe cravings.

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Comments Tired during period

  1. Ragim4ik
    Course a well-recognized sedative, allegedly degree from the University of Utah.
  2. 0702464347
    Linked to insomnia it's time to see your doctor to see.