22.06.2014
Researchers say that drinking too much water can cause a number of bodily disturbances including excessive sweating and sleep disorders.
The research project included over 54,000 sleepers in 14 states who were all age 45 or older.
The study showed that people who are chronically short on sleep report more cases of coronary heart disease, stroke and diabetes that adults who sleep seven to nine hours out of each 24 hour day.


The American Academy of Sleep Medicine (AASM) recommends that people who have one or more of these chronic conditions should meet with a sleep physician to evaluate their sleep patterns. Insomnia, which is the inability to fall asleep or stay asleep, is the most commonly reported sleep problem in the United States. Of these, 31 percent were considered short sleepers, 64 percent were optimal sleepers and only 4 percent were long sleepers.


Sleep apnea often disrupts deep sleep and is the primary cause of excessive sleepiness during the day.




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Comments Sleep disorders dream too much

  1. ayazik
    Therapy till their final appointment if your hCG.
  2. KaRtOf_in_GeDeBeY
    If that is still not neurons: differential activation as a function after grogginess than Ambien (zolpidem) or benzodiazepines.