The National Institutes of Health indicates that the condition seems to worsen with relaxation and rest and, as one might expect, at night. While there is currently no cure for RLS, in most cases, the symptoms can be controlled through lifestyle changes, such as diet and exercise, and in some cases medical treatments.  If you or someone you love is having difficulty getting sleep because of symptoms that resemble RLS, the usual advice applies: see your doctor! Numerous online references to home remedies don’t help sufferers in search of serious diagnostics either.  Google alone returns more than 600,000 results claiming an unwrapped bar of soap placed between the mattress and bedsheets works wonders! But when something routinely disrupts your ability to get 6-8 hours of healthy sleep a night, it’s a matter of physical and mental health that’s worth treating seriously.  Hopefully, increasing awareness of RLS will facilitate informed conversations between trained medical professionals (no offense to Grandma’s Home Remedies!) and those travelling the road to better, whole body sleep. My doctor told me that my restless leg syndrome is likely caused by a deficiency in magnesium and vitamin B. I am familiar with Restless Leg Syndrome from many years working in the medical insurance field. I HATE this RLS thing im 15 i cant sleep ive ben up all night crying tryig to figure out how to make it stpo but now theres no use because its 6:43 and i have to go to school in an hourRLS can suck my big toe!
Restless Leg Syndrome, or RLS, is a common sleeping disorder condition that hinders a person from being able to relax peacefully.
Every person experiences a different range of symptoms of Restless Leg Syndrome, but they often lead to a lack of rest, and sometimes pain.

Restless Legs - Almost all people that suffer from Restless Leg Syndrome face the irresistible urge to twitch their legs, especially when settling down to relax. Restless Arms and Body  - Not as common as leg discomfort, but some people that suffer from the symptoms of Restless Leg Syndrome even have painful sensations that carry over into other parts of their body. Inactivity (Relaxation) - Getting into a comfortable state of inactivity is a trigger for for the painful symptoms of restless leg disorder.
Falling Asleep Quickly - Falling asleep very quickly may be a good way to ward off restless legs, but laying awake and still is one of the ways that the irresistible urges to move are provoked. As many sufferers know, one of the only ways to obtain relief from the symptoms of Restless Leg Syndrome is to get up, move around, and change positions. If the symptoms of Restless Leg Syndrome are disturbing you from the necessary relaxation you deserve, I recommend learning more out more about how to eliminate Restless Leg Syndrome forever! There are natural treatments and self therapeutic ways to combat restless legs and get rid of the frustrating uncomfortable symptoms.
Losing sleep and relaxation over restless legs is an annoyance that can disturb a normal lifestyle and interrupt the peace you need.
The uncomfortable symptoms often occur at night due to the person settling down and starting to relax.

If you happen to suffer form any of these conditions mentioned, you may have Restless Leg Syndrome and be in need of a form of treatment. You shift your position and, voila’, your leg ‘wakes up’ sending a prickly, tingling announcement that you interrupted a sleep you didn’t even know was taking place. It is a disorder that can cause a lot of discomfort and any available data or helpful hints given is very encouraging for those that suffer. It obviously slows circulation, and I end up not being able to feel anything, but I don’t know what else to do. The painful sensations can be characterized by a number of unpleasant symptoms and feelings. Though the disorder can be extremely frustrating, it’s great to know there are a few proven ways to eliminate restless legs syndrome for good. I recently got my wisdom teeth out and i’ve been on some heavy medications that i just stopped using so that might be the reason.

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Comments Restless arms and legs syndrome

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