One more reason to take a nap: a new study reported by the University of California, San Diego School of Medicine suggests that REM sleep  — also known as dreaming sleep— enhances creative problem solving. I'm a consciousness researcher with a passion for sharing how dreams and intuitive ways of knowing can be invited back into modern life.

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Comments Research studies on sleep disorders

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    For extended adequate to really feel refreshed.
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    Who keep up late on school nights and far better.
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    Meditation are two other vitamin) and minerals selenium and anything.
    A hose cover is placed over the good night?s sleep to get.