While there are no medications available to treat this sleep disorder, there are lifestyle choices you can make that may help decrease OSA.
Fourth, if you have persistent nasal congestion, treatment for that condition may help improve OSA. For cases of mild OSA, these lifestyle changes may be all you need to successfully treat the disorder.

Using a continuous positive airway pressure (CPAP) machine is the most effective treatment. For more advanced cases, there are interventions other than CPAP that can be explored, including custom-designed mouth pieces worn at night that hold the lower jaw forward during sleep, as well as a variety of surgical procedures. They may wake up with a headache and suffer from fatigue and sleepiness throughout the day.

A number of newer non-CPAP options seeking to open the airway during sleep are in various stages of development, such as specialized nasal valves, oral suction devices and implanted tongue nerve stimulators.

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