It’s not so much your blood pressure, as it is how sleep deprivation affects how blood pumps around your body.
However, this link has long puzzled medical researchers because other studies find that sleep deprivation has little effect on blood pressure.
And it was here that sleep deprivation actually did make a difference – in the short term at least.

The findings can now help to inform health promotion and clinical management strategies that focus on the relationship between sleep and cardiovascular disease. It is wrong to ignore this issue, but equally wrong to punish every man, woman and child who enters Europe for the crimes of a few. Studies already show, he says, that sleep deprivation in the most extreme cases can lead to hypertension and cardiovascular disease.

From observation of the negative reaction lack of sleep had on circulatory processes, Prof James believes he may have hit on something.

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