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09.09.2015
At least half of my friends works shifts ranging from jobs in the retail, healthcare, airline and food industry. I’ve left this part last for one good reason, because while I believe that exercise can bring so many awesome benefits to your body...
Exercise tips for shift workers

09.09.2015
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09.09.2015
In society, young children take naps, but adults are often frowned upon for sleeping during the afternoon. According to the National Institute of Health, or NIH, a 30 minute power nap can prevent mental fatigue and deterioration in fine-motor skills...
How long is a recommended power nap

09.09.2015
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09.09.2015
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09.09.2015
ZZZleepy is made with 100% all natural, safe & non-habit forming ingredients that essentially build a healthy and well balanced sleep schedule for your convenience. Rejuvenating Phytoceramides - Best All Natural Anti Aging Skin Care - Daily Mois...
Best natural non habit forming sleep aid

09.09.2015
Together we share and seek understanding and acceptance of the situations surrounding Bipolar Disorder, Depression, other Mood Disorders and Dual Diagnosis. Through frank and open discussion, compassion, real and true support, the members of the Roc...
Night depression support

09.09.2015
The sleep apnea mouthpiece is better known for those with family members and friends that are suffering the symptoms of sleep apnea. Sleep is very important in body growth and development and evidently, this condition does affect the quality of one’...
Best sleep apnea mouthpiece

09.09.2015
Please don't forget to check your spam filter for any correspondence from us if you do not see an email from us within one business day. It is what provides the tissues and organs with necessary strength, with the elastin providing the stretching abi...
What is remembrance day

09.09.2015
The anti-snoring mouthpiece works as a splint by positioning and holding the lower jaw slightly forward during sleep. It is very simple and effective oral device for use in the treatment of snoring and sleep apnea. It is a plain and simple treatment,...
Snore mouthpiece reviews

09.09.2015

Candle scents for sleep

09.09.2015
If a child is not getting the recommended amount of sleep or the child is snoring, choking at night or having frequent awakenings during the night, talk to a physician. The National Sleep Foundation has developed a simple set of sleep questions for ...
Ideal amount of sleep

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