Restless Leg Syndrome (RLS) is generally treated with prescription medication, but vitamins for restless legs may have some beneficial effects. Folate and folic acid are the natural and synthetic forms of a water-soluble B vitamin, and is one of the most helpful vitamins for restless legs.
Characterized by uncomfortable pins-and-needles sensations in the legs and the irresistible urge to move the legs, the cause of restless legs syndrome (RLS) remains mostly a mystery.

RLS is a movement disorder characterized by an uncontrollable desire to move the legs due to odd sensations in them, and this desire and the accompanying sensations become worse when the person is at rest or sleeping. Moving the legs seems to temporarily alleviate the intense feelings, but people with RLS tend to get poor sleep in general and to experience severe fatigue like that felt by many people with fibromyalgia.

Rls syndrome during pregnancy
What is a sleep disorder

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