If you are still experiencing symptoms or having issues after trying these home remedies for sleep apnea, contact one of our medical concierges today at 1-855-863-4537 to schedule a free consultation to learn how we can help cure your sleep apnea. Phoebe Ochman, Director of Communications for Sleep Apnea Treatment Centers of America, manages all content and communications for the company. Make Sleep a Priority in 2016Dec 30, 2015You say you want to bring in the New Year with a positive life change that will benefit you and your health.
About UsSleep Apnea Treatment Centers of America was founded for the sole purpose of providing superior sleep solutions for our patients to improve their overall quality of life. We seek to gain a thorough understanding of each patient’s sleep disorder and individual medical needs in order to provide the best care and treatment solutions available to effectively treat their sleep condition. What We DoWe offer a unique and comprehensive form of sleep apnea treatment that effectively seeks to cure sleep apnea over the course of an average of 6 treatments.

Having the ability to significantly impact our patients’ lives for the better through improved sleep and minimizing health risks is something that we take great pride in. But before you venture down the road of having a sleep study to confirm, you can try some simple lifestyle changes to find a sleep apnea cure at home. According to a study published in the British Medical Journal, losing weight was shown to reduce the number of times breathing ceases due to sleep apnea.
Limiting the number of times you reach for sleeping pills or other medication to help you sleep, as well as not having that extra glass of red wine before bed can decrease your sleep apnea symptoms. One of the most beneficial resolutions to your overall health is changing your sleep habits. Please take a look at what our patients are saying and view some of our Sleep Apnea success stories.

Add to the mix only getting, on average, five hours of sleep per night, and you can’t seem to refrain from smoking when the stress of the day gets to you. And no, the above description is not due to your significant other’s cooking, sleeping habits or personality.
Hence, visiting a dietitian or a nutritional counselor can help you manage your sleep apnea. Keep in mind, using pillows to prop your head and upper body will NOT help lessen the severity of your sleep apnea.

Insomnia menopause
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