As a breastfeeding Mother you can also take your Calcium Magnesium supplement at Bedtime so it calms you as well as your Baby and helps you both sleep better. If you haven't, you can join right away and get all your holistic health and beauty related queries answered there :) Click here to Join! Some babies are great sleepers right from day one and some are restless sleepers who just don’t want to sleep and even if you manage to make them sleep they tend to wake up every few hours in the night.
If your baby has been a great sleeper and he suddenly becomes restless in the night make sure you check that he is not having any of the above mentioned discomforts. Tryptophan is an amino acid which helps calm our nervous system, improves our mood and helps us sleep better. Do not forget to subscribe to the Newsletter to receive new health and beauty tips as soon as they are posted!
If you are a new mom its even more important to get a decent amount of sleep because lack of sleep is one of the reasons why new moms get into Post Natal Depression. If they are hungry they tend to wake up frequently and feeding in the night is not a good idea, specially for his tiny teeth.
Its an age old Ayurvedic Remedy that has been used for more than 5000 years to help with insomnia and its safe for Babies and Children.
I have never found night nursing to be a problem because our body produces oxytocin when we nurse, that relaxes us and help us sleep better.

The various symptoms of cold and flu can present real hindrances to a good night’s rest, and sleep is crucial in the process of getting better.
Take a look at the following home remedies that will help a sick child sleep through the night, and hopefully improve their symptoms.Overcoming a Chronic CoughConstant coughing will not only keep your little one up all night, but makes it pretty difficult for anyone else in the home to sleep.
Even with the help of cough syrup, it can feel impossible to doze off when constantly being interrupted by a coughing fit. However, at night, it can quickly back up, and this causes irritation in your throat as you sleep. A great way to promote the diurnal flow during sleep is to simply prop up some pillows and doze off in a more upright position. Help your child get situated before bed so they are in a more upright position, and can enjoy clear breathing throughout the night.The Stuffy NoseSleep does not come easy when your breathing is blocked by a stuffy nose.
As a higher level of moisture begins to fill the air, the mucus that is causing the irritation will begin to thin, allowing the nostrils to more easily drain. However, if your child has a mild fever, there is a home remedy for those not in immediate danger.
Offering the child cold foods such as yogurt and ice cream can lower body temperature, as well as using a fan on a low setting. Although your child might be feeling chills along with their fever, getting their overall body temperature down will give the fever a better chance of breaking.Beating Sore Throat SymptomsSore throats are highly irritating, especially for a small child who wants to sleep.

Either way, they will not likely pass up the chance to indulge in a sweet treat.Earache TroublesEaraches are especially uncomfortable, and you can find yourself up for hours during the night if your child is suffering from this common cold and flu symptom. A remedy that has been used commonly and proven effective in multiple cases is through the use of hydrogen peroxide. My favorite honey is Manuka honey which has the most medicinal properties than any other honey. Thank you for sharing wonderful information.Reply Emily Porter November 1, 2015 at 9:57 amKudos for your post!
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Comments Home remedies to help you sleep through the night

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