28.03.2014
A Wicked War is the definitive history of this conflict that turned America into a continental power. Woven into this dramatic narrative are the origins of present-day governmental corruption, the first ties between powerful corporations and politicians who "enjoyed the frequent showers of money that fell upon them from railroad stock manipulators, and gave away America." How the people of that time responded to a sense of disillusionment remarkably similar to our own adds a contemporary dimension to this story. Taking Charge gives us an unprecedented look into a crucial presidency that continues to shape our lives today. Here in his own words are the revolutionary ideas that made Malcolm X one of the most charismatic and influential African-American leaders in American history.
An indispensable introduction to the company that will define the twenty-first century economy.
In The Wal-Mart Way, Soderquist shares his story of helping lead a global company from being a $43 billion company to one that would eventually exceed $200 billion. Weights are great for working the arms and upper body, and the exercise ball produces exceptional results in the core abs and lower body. In addition to programs that are easily tailored to individual fitness levels, Weights on the Ball Workbook describes proper training methods and explains how to achieve specific goals by varying the workout and carefully monitoring the number of repetitions. Core Training Anatomy brings a new dimension to workouts, helping readers target this pesky problem area-and helping them stay on the path to health and fitness.
Discover the ancient secrets practiced by Native Americans and Egyptians using warm stones that are applied to the body. This powerful workout program will change the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. Hot Art traces Joshua Knelman’s five-year immersion in the shadowy world of art theft, where he uncovers a devious game that takes him from Egypt to Los Angeles, New York to London, and back again, through a web of deceit, violence, and corruption. In his revised and updated edition of an already brilliant biography, Michael Peppiatt has drawn on fresh material that has become available in the sixteen years since the artist’s death. Two weeks later, President Lincoln was assassinated, and the nation was convinced that Davis was involved in the conspiracy that led to the crime. Meanwhile, Lincoln's final journey began when soldiers placed his corpse aboard a special train that would carry the fallen president through the largest and most magnificent funeral pageant in American history.
The saga that began with Manhunt continues with the suspenseful and electrifying Bloody Crimes. Having made a fortune producing comedies that skewer mankind’s consumerism, religious fundamentalism, sexual profligacy, and other affronts, Daniel is forty before he falls prey to the human condition himself: his beloved’s body sags with age, their marriage dissolves, and true happiness seems a luxury reserved for their dog, Fox. Blending history, biography, meticulous detective work, and an abiding passion for music, Faber embarks on an absorbing journey as he follows some of the most prized instruments of all time. The other, forgotten, murders of that infamous year, including a mutilated corpse at Scotland Yard, deadly assault, and infanticides. In 1888 Jack the Ripper made the headlines with a series of horrific murders that remain unsolved to this day. Over the course of a storied literary career that has spanned more than half a century, Ray Bradbury has taken us to wonderful places: across vast oceans to foreign lands, onto summer porches of small-town America, through dark and dangerous forests where predators wait, into the hypnotic mists of dream, back to a halcyon past to remember, forward into an exhilarating future, and rocketing through outer space.
Now and Forever is a bold new work from an incomparable artist whose stories have reshaped America's literary landscape. In a summer that refuses to end, in the deceiving warmth of earliest October, civil war has come to Green Town, Illinois.
One of the most acclaimed and beloved of American storytellers, Ray Bradbury has come home, revisiting the verdant landscape of one of his most adored works, Dandelion Wine.


Twelve-year-old Douglas Spaulding knows Green Town, Illinois, is as vast and deep as the whole wide world that lies beyond the city limits. Come and savor Ray Bradbury's priceless distillation of all that is eternal about boyhood and summer. This is the essential book for understanding the challenges and technologies that will shape the next few decades.
In this fascinating guide, futurist Christopher Barnatt examines 25 known challenges and technologies that will help shape the next few decades.
The good news is that life, like all complex things, has a universal simplicity which reduces life’s struggles and is presented in this book. Masterfully charting the history of psychiatric fads throughout history, Frances argues that whenever we arbitrarily label another aspect of the human condition a "disease," we further chip away at our human adaptability and diversity, dulling the full palette of what is normal and losing something fundamental of ourselves in the process.
When Weber realized that he was not going to survive this final tour of combat, he began to write a letter to his boys, so that as they grew up without him, they would know what his life-and-death story had taught him—about courage and fear, challenge and comfort, words and actions, pride and humility, seriousness and humor, and viewing life as a never-ending search for new ideas and inspiration. Weber’s stories illustrate that in the end you become what you are through the causes to which you attach yourself—and that you’ve made your own along the way. But on May 10, 1940, as Nazi tanks approach, this timid, happy man must abandon his home and confront the "Fate" that he has secretly awaited. From 1893 to 1899 he was schooled by the hard men of the road, disdaining regular work and subsisting by begging. He confesses his working life in government bureaucracy helped shape this, his first novel. Don Soderquist, who was senior vice chairman during that time, played a crucial role in that success. This practical guide by one of the world's leading sleep authorities offers solutions for sleeping soundly and healthily.
With exercises suited for all skill levels, Weights on the Ball Workbook shows how to simultaneously use both pieces of equipment for the ultimate total-body workout.
Sit balanced on the ball while doing those same curls and a simple arm movement explodes into a total-body exercise as the mid- and lower-body stabilizer muscles are forced to work equally hard. Last but not least, the author shows how to have fun and enjoy a workout that produces results in half the time of a traditional workout. You should be starting each workout exactly the same way — with a stretching regimen designed to warm up your body and help you achieve a new personal best each time.
With a cool, knowing eye, Knelman delves into the lives of professionals such as Paul, a brilliant working-class kid who charmed his way into a thriving career organizing art thefts, and LAPD detective Donald Hrycyk, one of the few special investigators worldwide who struggle to keep pace with the evolving industry of stolen art.
After the war, the lines that had been drawn remained-and the violence not only lived on but became personal. The ordeal of these men - who found themselves tested by barbarism, murder, starvation, death, dehydration, and hostile tribes that roamed the desert on camelback - is made indelibly vivid in this gripping account of courage, brotherhood, and survival. Bruno, the older, has become a raucously promiscuous hedonist himself, while Michel is an emotionally dead molecular biologist wholly immersed in the solitude of his work. The apprehensive scribe's quest is to capture on paper the fiercest of all literary beasts -- Moby Dick -- in the form of a workable screenplay so the great director can begin filming. It is the age-old conflict: the young against the elderly, for control of the clock that ticks their lives ever forward. Dandelion Wine stands out in the Bradbury literary canon as the author's most deeply personal work, a semi-autobiographical recollection of a magical small-town summer in 1928.


From Peak Water to vertical farms, nanotechnology to augmented reality, and electric cars to space travel, a startling picture is painted of future possibilities that no individual or business will be able to ignore.
Wal-Mart is based on a spring 2004 conference of leading historians, business analysts, sociologists, and labor leaders that immediately attracted the attention of the national media, drawing profiles in the New York Times, Los Angeles Times, and the New York Review of Books. It was more than "Everyday Low Prices" and distribution that catapulted the company to the top.
Find out about the human body's natural rhythms, the nature of sleep and dreams, the different types of insomnia that commonly afflict people, and how changes to your attitude, patterns, and environment can make a difference.
Weights on the Ball Workbook teaches combination exercises like seated curls as well as dozens of specially designed movements that fully utilize the potential of this unique equipment tandem. High Intensity Fitness is about working out smarter, not longer, using scientific principles and advanced High Intensity workout programs that take only minutes a day.
As he becomes more and more immersed in this world, Knelman learns that art theft has evolved into one of the largest black markets in the world, which even Interpol and the FBI admit they cannot contain. Francis Bacon derives from the hundreds of occasions Bacon and Peppiatt sat conversing, often late into the night, over many years, and particularly when Bacon was working in Paris. There, he meets Anna, a sad-looking, dark- haired girl, whose accent is "neither Belgian nor German," and who "seemed foreign to everything around her." As the mystery of Anna's identity is gradually revealed, Marcel leaps from the heights of an exhilarating freedom to the depths of a terrifying responsibility-- one that will lead him to a blood-chilling choice. There's a directory of sleeping pills and potions, from pharmaceuticals to herbal teas, and specific, targeted sleep routines for certain lifestyles—worker, athlete, student, traveler, and more—so you can choose the right one for you. While taking you through each movement step by step, Anatomy of Stretching also goes beneath the skin to allow you to see just which muscles you are working during each stretch. Davis was hunted down and placed in captivity, the beginning of an intense and dramatic odyssey that would transform him into a martyr of the South's Lost Cause.
Yet contrary to popular belief, the Hatfields and McCoys were established and influential landowners who had intermarried and worked together for decades.
The hostilities grew to be a national spectacle, and the cycle of killing, kidnapping, stalking by bounty hunters, and skirmishing between governors spawned a legal battle that went all the way to the United States Supreme Court and still influences us today. If you want to work at Google, or any of America's best companies, you need to have an answer to this and other puzzling questions. In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation. If you devote yourself to the right exercises — and learn why they're the right exercises — you'll work your core muscles correctly and begin to build a fabulously fit body.
Their heroics above Willoughby Run, along the Chambersburg Pike, and at the Railroad Cut helped define the opposing lines for the rest of the battle and, perhaps, won the battle that helped preserve the Union. He draws from a lifetime of clinical experience, research on the psyche of the athlete, and personal experience as an athlete to make a convincing case that exercise can greatly enhance our mental outlook.
There is joy in an eccentric old man's dance for the world and wonder over the workings of humankind's best friend, O Holy Dog. Whether he's exploring the myriad ways to be reborn, or the circumstances that can make any man a killer, or returning us to Mars, Bradbury opens the world to us and beckons us in.




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Amount of sleep vs. age
Cause of snoring respirations

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