It is also important to not lay down for 3 hours after eating and educate yourself on which foods can cause Acid Reflux, such as alcohol, carbonated drinks, caffeine, chocolate, fatty foods, etc. When this happens you will need to sit up for a while in order not to have a possible repeat incident and you most likely are in misery.

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Comments Heartburn while sleeping

  1. KacokQarishqa
    Incipient mood disorder, or mood issues apnea.
  2. sex_baby
    Practically nothing inhalation and exhalation would.