Bruxism also affects people when they're awake, although this is more likely to be clenching the teeth and jaw, rather than grinding their teeth. There are a number of possible treatments for teeth grinding, but only a few have been shown to be effective.
Behavioural therapies and the use of mouth guards or mouth splints can be effective in managing the symptoms associated with bruxism.

Mouth guards and mouth splints work in the same way by reducing the sensation of clenching or grinding teeth, and also help prevent any wear on the teeth. Other treatments, such as muscle-relaxation exercises and sleep hygiene, may also help manage your symptoms. But regular, persistent teeth grinding can cause jaw pain and discomfort and wear down your teeth.

Teeth grinding associated with a medication, condition or lifestyle factors is often known as secondary bruxism.

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